Meal Planning 101: Grocery List Week 51
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Meal 1:Buffalo Chicken Sandwiches with Fries and SaladMeal 2:Red Thai Curry NoodlesMeal 3:Sweet BBQ Tater Tot Casserole with Sauteed Green Beans*Salt, pepper, oil, not included
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Meal 4:Curried Sweet Potato, Carrot and Red Lentil Soup with Naan or Crusty BreadMeal 5:Nacho Ordinary Salad with Creamy Lime Cilantro DressingBonus:Raspberry Banana Bread
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ProduceBakeryMeatFrozenDairy
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4romaine lettuce leaves4buns4boneless, skinless chicken breasts1 bagfries2 tbspbutter
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1 headromaine lettuce 4crusty buns or naan bread2boneless, skinless chicken breasts6lime leaves (I find these at the Asian market in their freezer)1 cupcheddar, grated
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1 bagsalad2whole wheat tortillas1 lblean ground beef1/3 cuppeas1 cupcheddar, grated
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2 tbspfresh cilantro1 lblean ground beef1/2 cup light sour cream
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1 bunchfresh cilantro3/4 bagtater tots1/4 cupmilk
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1 tbspginger root1/3 cupcorn1 largeegg
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2 tspginger root1 cupcorn
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2 cupsbok choy
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1 cupbean sprouts
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4green onions
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4green onions
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1 smallonion
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1 smallonion
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1 smallonion
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1 clovegarlic
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2 clovesgarlic
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3 clovesgarlic
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1 lbgreen beans
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1 mediumsweet potato
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3 mediumcarrots
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1jalapeno
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2 cupsgrape tomatoes
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1red pepper
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1avocado
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1lime
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4 largeoverripe bananas
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1 cupraspberries
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Canned GoodsDry GoodsSauces/CondimentsSpicesExtras
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2 13oz cancoconut milk (full fat)8 oz. pkgwide rice noodles1/2 cupFrank's hot saucepaprika
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2 tbspred Thai curry paste1 tbspbrown sugar1/4 cupranch or blue cheese dressingchili powder
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3 cupschicken stock2/3 cupred lentils3 tbspfish sauce1 tspchili powder
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6 cupschicken stock2 cupsall purpose flour2 tbspBBQ Sauce1 tbspchili powder
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1 15oz cantomato sauce1/4 cupsugar1/3 cupsalsa1 tspground cumin
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2 tbsptomato paste2 tspbaking powder1 tbspred wine vinegar2 tspground cumin
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1 tspmild curry paste1/2 tspbaking soda1 tbsphoney
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1 cupblack beans1 tspvanilla extract
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