Sauce-GingerTomato

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1		Recipe	Ginger Tomato Sauce
2		The Carnot Score (-100 to 100)	45.00	Good hungar suppresion, with low added calories
3		Category	Good on whitefish, or on Tofu noodles
4		Key Words	Sauce, Ingredient, Sous Vide
5		Equipment	Sous Vide, Ginger Grater
6		Serving Size (grams), CI , Cals	150.00	0.50	75
7		Storage	Keeps for weeks in refrigator
8		Prep Time + Skill Level	10 Minutes, Siimple
9		Cook Time	10 Minutes
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11		For the sauce	Cal Index	grams	Calories
12	1	Ghee small dab in pan	9.00	3	27.00
13	2	Olive Oil (1 tbsp)	9.00	15	135.00
14	3	Onions (cubed fine)	0.32	200	64.00
15	4	Celery (cubed fine)	0.15	100	15.00
16	5	Garlic (4 heads crushed chopped)	1.49	12	17.88
17	6	Carrots (chopped fine optional)	0.41	100	41.00
18	7	Tomatos (SV) or Cannned	0.16	250	40.00
19	8	Ginger	0.80	20	16.00
20	9	Celantro	0.23	40	9.20
21	10	Wondra Flower	0.33	5	1.65
22	11	Marsalla Dry Wie	0.60	50	30.00
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25		Totals Grams		795.00
26		Total Calories		396.73
27		Cal-Index		0.50
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29		Notes
30		1	Mirepoix: Saute high heat, onions and celery with carrots in sauce pan with olive oil and Ghee. Go to medium heat, add crused/chopped garlic.
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34		2	Salt pepper to taste, go to low heat
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38		3	Sous Vide sliced tomatos 30 mins @ 140F. Crush and add to pan. Can also use canned cubed tomoatos, but Sous Vide add sweetness.
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42		4	Add grated fresh ginger. We grate using Kyocera CD-18 6-1/2-Inch Ceramic Grater (Amazon). The other "ginger" graters, rasp, cheese graters, and finer shark tooth smaller graters do not work as well.
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46		5	Keep on low heat add wine and celantro, use Wondra if necessary to thicken.
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50		Comments	We have made and tested this sauce over dozen time.
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54		Links:
55			Kycocera Grater 6.5 inch Ginger
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