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This Google Sheet is set up with formulas that automatically tally your mileage! This is a view-only document. You will need to either copy or download this document. To make your own editable log, click File --> Make A Copy. Email completed logs to Kara Tuttle at ktuttle@ymcamissoula.org.
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First NameMissoula Family YMCA
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Last Name2022 Iron Will Triathlon
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Mileage Log Sheet
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NovNovNovNovNovNovNovNovNovNovNovNovNovNovNovNovDecDecDecDecDecDecDecDecDecDec
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SWIM
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84.5 laps
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2.4 miles
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12,000 meter row
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750 pushups or pullups
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BIKE
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112 miles
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1,500 lunges (750/leg)
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RUN/WALK
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26.2 miles
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DecDecDecDecDecDecDecDecDecDecDecDecDecDecDecDecDecDecDecDecDecTOTALSTO GO
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SWIM
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84.5 laps0.00(84.5)
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2.4 miles0.00(2.4)
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12,000 meter row0.00(12000.0)
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750 pushups or pullups0.00(750.0)
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BIKE
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112 miles 0.00(112.0)
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1,500 lunges (750/leg)0.00(1500.0)
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RUN/WALK
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26.2 miles0.00(26.2)
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Please email to Kara at ktuttle@ymcamissoula.org as soon as the distances have been completed. Please total your sheet!
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You may pick up another sheet if you finish early and wish to do it again!
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Mileage logs must be received by 12:00pm on Monday January 2, 2023 to receive an official Iron Will long-sleeve, dri-fit shirt.
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If you have any questions, contact Kara Tuttle (532-6253).
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