Signup Sheet for 2017 Friends Retreat Meals
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Meal Signup SheetPut your name at the top of a purple column and fill in the items you will bring under your name.
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Food Items
Sr. Mary HarrounCara AnthonyEric & AlexKathyMary EllenMartha & JoeEd & PeggyCarolynRodneyDoug DandurandSuzanne Glass
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Friday dinner
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1Friday dinner: main courseveggie lasagne (red sauce, spinache, mozzarella, parmesean, cottage cheese)
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2Friday dinner: green salad or vegetablegreen salad with balsamic vinaigrettepoppy seed dressing
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2Friday dinner: bread, potatoes or grain dishgarlic breadbread
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2Friday dinner: non-alcoholic beverageTropical, Mango and Citrus Punchcranberry juice
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2Friday dinner: 6-pack of beer or bottle of wineMerlotalcohol
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0Friday dinner: dessert
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Saturday lunch
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Saturday lunch: assorted items to go alongside any leftovers we may havesodium free chicken slicescheddar jack & provalone slices and pita bread green salad
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Saturday dinner
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1Saturday dinner: appetizertahini-lemon-maple dip with veggies
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1Saturday dinner: main coursefrom Cara: Joe told me he wanted to make sloppy joes
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2Saturday dinner: green salad or vegetablespinach saladGreen beans
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0Saturday dinner: bread, chips or other starch
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1Saturday dinner: non-alcoholic beverageCranberry juice
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2Saturday dinner: 6-pack of beer or bottle of winebeerbeer and wine
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1Saturday dinner: dessertapple crisp
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Breakfasts
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3Breakfast item to serve 4-6: bagels, english muffins, or rolls6 bagelscranberry-walnut bread, 1 loafBlueberry muffins, butter
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1Breakfast item to serve 4-6: CerealOatmeal packets
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1Breakfast item to serve 4-6: fresh fruitred grapes, bananas
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1Breakfast item to serve 4-6: yogurt, cottage cheese or similargreek yogurt
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3Breakfast item to serve 4-6: milk or half n halflowfat milk - quartAlmond milkmilk
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3Breakfast item to serve 4-6: nut butter or other proteinnut butter (almond or mixed nut)no salt peanut butter hard boiled eggs
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2Breakfast item to serve 4-6: jam, honey or other sweethomemade cherry jammy jelly
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1Breakfast item to serve 4-6: juicecranberry juice
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3Breakfast item: butter, margarine, cream cheese or other spreadstrawberry cream cheesebutterlite butter
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Sunday Brunch
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2Sunday brunch: pancakes, bagels or other starchpancakesbagels
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1Sunday brunch: bacon, breakfast links or similarpork breakfast links
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1Sunday brunch: berriesassorted berries
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1Sunday brunch: melon or other fruitoranges and/or apples
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2Sunday brunch: syrupblueberry syrupmaple syrup
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0Sunday brunch: cold sliced meat or cheese
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Other Items
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3Just add snacks or other items you want to bring along below.
cashewslow sodium popcornveggies and dip
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red grapesCantaloupe
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Coffee, if you want itblack tea - English Breakfast or similarherbal teacreamer
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Kitchen & dining supplies: a clean sponge, dish soap, paper towels, napkins, chef's knife, spatula, plus any other special things you need for your items.dish sponge, dish soap, chef's knife, smaller serrated knifenapkinspaper towels
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