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A list of publicly advertised self-defense & martial arts classes, that are for LGBTQIA+ students only, and are taught by LGBTQIA+ instructors.Last updated 4/3/2025. Info is self-declared by each organization and is not verified by Traction Project; let us know if something needs updating. Sharing link: bit.ly/tractionlistTraction Project's recommended curriculum for trans-fems who are BIPOC or sex workers (see traction-project.org/downloads for our curriculum):Other items in the "Traction Score":
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Traction Score is these things ->Teamwork TechniquesInconspicuous GrapplingIntimidation & FawningVerbal ManipulationRegular SparringTrans-fem Led*BIPOC Led*Isolated LGBTQ TimeslotTrans ProtocolsAccessible / CleanMasked or OutdoorsCost
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Traction ScoreCityProject TitleLocationFrequencyTimeInstagram ContactNotes
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5Athens / onlineQueer Liberation Martial Artsonlineyesnoyesyesyesfree@queerselfdefensepatreon.com/queerselfdefense
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1Ashland OregonWomen's BJJAshland Hero Academyyesno
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10AtlantaKnight Fight TSD
Team Lis Smash (East Atlanta Village)
every other Sunday (every Sunday starting 2025)
yesyesyesyesyesyesnoyesyesyesyes$10-$31@knight_fight_tsd
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7Atlanta (Lithonia)Women's BJJTemporal Jiu JitsuSundays10:00 AMyesyesyesnoyesyesyes
no, but big space w/airflow "grappling presents a challenge for masks, we've asked that people keep vaccination up to date and stay home if feeling off"
free@cordi.cepsBJJ club
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Baltimore & DC & Online
Strange Fox Fighting Arts (Bataireacht)
sign up on website
Baltimore: Sundays 2pm (Other locations: Sat, Sun, Tues, Weds)
2:00 PMyesyesyes
no, but hope to be by the end of 2024
nosomeyes
yes: DC classes wheelchair accessible; 2024 Baltimore location requires stairs to access
yes$20-$30@bmorebataseated & online classes available
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1ChicagoHaymaker GymRizal Center (1332 W Irving Park)
Thursdays & Saturdays (see @haymakergym)
yes@haymakergym
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7ChicagoTASCHan Training1st & 3rd Saturdays2:30 PMyes
upcoming
upcoming
upcoming
yesnonoyesyesyesyesfree@tascchicago
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2ChicagoQueer Kickboxing Club Chicagowww.qkcchicago.comschedulablenoyesyes@qkcchicago
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10CincinnatiCincinnati Trans Supportroamingsporadicyesyesyesyesyesyesyesyesyesfree / donation@513transsupport
"CTSN hosts these events periodically, following the curriculum of traction’s zine, plus working through situations the audience asks about"
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9ClevelandQueer Martial Arts Club (CLE)Rhizome House
1st & 3rd Sundays, 2nd & 4th Saturdays
upcoming
yesyesyes
upcoming
yesnoyesyesyesyesfree / donation@qmac.cle
Collaborative approach - come share your knowledge!
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3ColumbusDegenderettes Columbustba [7/24]yesnoyesyes@degenderettescbusmay return 2024?
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8DurhamQueer & Trans Self DefenseElevate MMA Academy1st Saturdays3-4pmyesyesyesyesnononoyesyesyesnofree@lil.bruisie
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5DurhamPlay Fight Movemessage for locationongoingyesnoyes
yes (private lessons)
yesyes?pay what you can / $25-$40 sliding scale, no one turned away for cost@playfightmove
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10DC/MarylandDMV Queer Fight Clubnorthwest DC, contact for locationSundays & Tuesdaysyesyesyesyesyesyesyesyesyessomefree (Traction)@queer_dmv_fightclub
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5EugeneQueer Eugene Grappling ClubLavender NetworkSundays12:00 PMyesyesnoyesyesnofree
@queer.eugene.grappling.club
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3HoustonMitochondria, Personal TrainerHouston-Based / Roaming
For Hire / Weekly Sundays
6:00 PMyesyesn/ayesn/a@mit.chondria
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6HoustonLGBTQ BJJ ClassThird Ward BJJMonthly11:30 AMyesyesnonoyesno
no, but BIPOC guest instructors
yesyes
no requirement "but many do"
free / donation@thirdwardbjj
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8Indianapolis (Fishers)Academic GrapplingAcademic Grappling
Mon-Thur 7pm, Mon/Wed 8am, Fri 9am
yesyesyesnoyesnoyesyesyesyesno$100+@academicgrappling
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6Los AngelesQT GrapplingBreakdown Academy2nd & 4th Sundays2:30 PMyesyesnoyesyesyesnofree
@qt.losangeles.grappling
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5Los AngelesSupernova*on hiatus* [7/24]no classes summer 2024yesyesyesyesyes@rykaaokion hiatus, TBD
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5Leeds (UK)Bent CollectiveTBDsee scheduleyes
yes (1 class)
yesyes
yes (1 class)
@bent_collective
bentcollectiveuk@gmail.com muay thai, pro-wrestling, submission grappling, QTIPOC class, self defence
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6LouisvillePlay Fight Move*moved to Durham
weekly on saturdays and by appointment
11:00 AMyesnoyesyesyes
yes, gym is wheelchair accessible, kept low odor, low/necessary light, and a separate space is kept for any needed quiet moments
yespay what you can / $25-$40 sliding scale, no one turned away for cost@playfightmove
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9Milwaukee
FitPower's Collective Safety Program
FitPowercontactn/ayesyesyesyesnoyesyesyesyes
some, with other covid protocols
free@fitpowermke
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6Oklahoma City, OKOKC DSA Queer Fight ClubDiversity Center of Oklahoma
Twice a month on Mondays
7:00 PM
upcoming
upcoming
upcoming
upcoming
yesnonoyesyesyesyesfree@okcdsa
"We also teach first aid techniques. After October we might be moving locations to Evolve Church, an explicitly queer-affirming church right next door to one of OKC's most popular gay bars."
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5NYCFearless QueersBond Street Dojotwice a month1:30 PMyesyesyesyesdonation@selfdefenseisgay
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3NYCPop Gymroamingworkshops per availabilityn/a
upcoming
upcoming
upcoming
upcoming
nosomesomesomeyesyesfree / donation@popgymbk
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2NYCQueer Fight School (Brooklyn)Queens Training Club1st Sundays1:30 PMyesfree@queerfightschool
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9OaklandTransFighters OaklandSuigetsukanended 12/23, go to Misfit2:30 PMyesyesyesyesnoyesnoyesyesnoyesfree (Traction)@transfighters
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9Oakland CaliforniaQueer CombatMisfit CombatFridays7:00 PMyesyesyesyesyesyesyesyesfree (Traction)@misfitcombat
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3OaklandWarrior ExpandOutdoorsnoyesyes
yes outdoors
@warriorexpand
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10PittsburghQueer Fight Club PGH
email for location: queerfightclubpgh@proton.me
mondays8:00 PMyesyesyesyesyesyesnoyesyesstairsyesfree@queerfightclubpgh
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3Portland OregonAutonomy RecoveryAlder Commons2nd Saturdays1:30 PMyesyesfree@autonomyrecovery
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4Portland OregonSafe TogetherFlying Turtlesporadicnoyesyesyesyes@hollyempowered
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12Portland OregonTransFighters PortlandUnicorn BJJ1st Sundays2:00 PMyesyesyesyesyesyesyesyesyesyesyesfree (Traction)@transfighters
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6Online (Tiktok)Queers Never Dietiktok @queersneverdiearchived video seriesn/ayesyesyesyesnoyesnonon/an/afree@transfighters
video series by Scout Tran of Traction Project
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10SeattleQueer Movement & Self DefensePeer SeattleTuesdays6:45yesyesyesyesnonoyesyesyesyesyes
$5-15 or free (NOTAFLOF)
@qt.combatarts.206rotating guest instructors
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3SeattleSnowblind BJJSeattle Aikikai Capitol Hill
weekends (see schedule)
yesyesno?yes?nomembership@snowblind_bjj
sport Brazilian Jiu Jitsu gym run by a transfem blackbelt
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7Seattle (North)LGBTQBJJBallard BJJ2nd & 4th Sundays11:00 AMyesyesnoyesyesyes
yes, but 4th sunday is masks optional (bjj sparring/competition focused)
free@gwenjitsu
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8Seattle (North)Queer Fight NightBallard BJJ1st Saturdays7:00 PMyesyesyesyesyesyesyesdonation@queerfightnightseattle
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5TorontoTransFightersTOmessage organizersmessage organizersyesyesyes?yes??free@transfightersTOqtbjjto@gmail.com
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0Victoria BCtransfem training clubVictoria Martial Artsevery other Sunday5:00 PM
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Teamwork TechniquesExamples: Tackling & finishing; Bystander training & de-arrest; Confrontation formations; Recruiting onlookers & exploiting allies; Squad building exercises; Boffer battles; Discussion of buddy system, mutual aid, collective living, medical advocates, adult advocates, bathroom accomplices.
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Inconspicuous GrapplingMoves that improve your positional control without alerting an aggressor that you've become defensive (to maintain a resource-related relationship, protect a shared-custody child, or secure client payment).
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Intimidation & FawningIntimidation: posture and internal techniques (with or without a weapon) to make an aggressor de-escalate. Fawning: theatrical and environmental techniques that make an aggressor feel satisfied or inappropriate.
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Verbal Manipulation"Fast-talk" training to prevent an aggressor's ramp-up. Bluffing that you have backup or crowd support. Shaming against bystanders or a respected figure. Femme voice, for passing or respectability. Verbal over-escalation. Befriending, sharing history, appealing for sympathy. Distration, misinformation. Create openings for physical techniques.
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Regular SparringGames that improve comfort with reaction and improvisation (ie. sock wrestling, BJJ rolling, boxing sparring, wrestling for foam knives, etc.).
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Trans-fem Led
a trans-fem lead instructor, OR a trans-fem administrator & a trans-fem teachers-assistant present in class
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BIPOC Led
at least one instructor is Black, Indigenous, or a Person of Color
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Isolated LGBTQ timeslot
No other general classes in the gym before/during/after class (especially while trans students are changing).
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Accessible / Clean
Good disability accessibility (ie. no stairs, wide walkways, ADA bathroom, low scents).
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Clean and well ventilated gym space, disinfected mats, and low odors.
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Trans Protocols
Protocols for pronouns and dysphoria, and explicit announced support for trans people.
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Masked or Outdoors
* acknowledge some covid risk from masks slipping off during drills & sparring
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Cost
"(Traction)" means it receives funding from us, Traction Project.
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