Arq Sacred Space Kit
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How do you set up your physical space to foster the sacred thoughts and feelings that you want to experience? What props do you use? Do you play music?
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MalkaHere are some ways I set my space:

- Altar: I usually set up shop here. Creates a very definitive place to go in my tiny studio apartment where I can be with my experience.
- Crystals: Creating a mandala or simply holding a rock that calls to me in the moment - either the color, the weight, or energy feels right.
- Candles: Usually unscented, white, pure, and MANY.
- Sage/palo santo: To clear stagnation and bring fresh energy - and they smell delicious
- Blankets, pillows: Always set up on the floor to stay grounded
- Aromatherapy: I haven't done much exploration here but my therapist uses these sticks in an orange scented oil that brings me so much pleasure that I thought I would include here.
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The Physical Space
Transition Tips
Sacred Practices