A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | AA | |
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1 | Freely Offered Online Insight Meditation Groups | ||||||||||||||||||||||||||
2 | Click Here | to email Fred to add or update an entry. | |||||||||||||||||||||||||
3 | Day | Pacific Time | Eastern Time | Group | Teacher | Web Site | Zoom Link | ||||||||||||||||||||
4 | Daily | 4:30-5:15 AM | 7:30-8:15 AM | Daily Meditation, Mon-Fri | Various Teachers | Insight Meditation Center Washington | Zoom | ||||||||||||||||||||
5 | Daily | 5:00-5:30 AM | 8:00 - 8:30 AM | Daily Meditation, Mon-Sat | Jon Aaron & Upayadhi | Space 2 Meditate | Request Zoom Link | ||||||||||||||||||||
6 | Daily | 5:45-6:00 AM | 8:45-9:00 AM | Dharma in Daily Life, Mon-Fri | Narayan Liebenson | Cambridge Insight | Zoom | ||||||||||||||||||||
7 | Daily | 6:30 - 7:00 AM | 9:30-10:00 AM | Insight Meditation Society Daily Dharma, Mon-Fri | Various Teachers | Insight Meditation Society | YouTube | ||||||||||||||||||||
8 | Daily | 7:00-7:30 AM | 10:00-10:30 AM | Morning Meditation | Rachel Lewis | British Columbia Insight Meditation Society | Zoom | ||||||||||||||||||||
9 | Daily | 7:00-7:30 AM | 10:00-10:30 AM | Morning Meditation | Mary Stancavage | Undefended Dharma | Zoom | ||||||||||||||||||||
10 | Daily | 7:00-7:45 AM | 10:00-10:45 AM | Sitting and Dharmette, Mon-Fri | Gil Fronsdal | Insight Meditation Center | YouTube | ||||||||||||||||||||
11 | Daily | 7:00-7:45 AM | 10:00-10:45 AM | Morning Meditation with Robert Beatty, Mon-Sat | Robert Beatty | Morning Meditations with Robert Beatty | Zoom | ||||||||||||||||||||
12 | Daily | 7:30-8:00 AM | 10:30-11:00 AM | Morning Meditation, Mon-Fri | Various Teachers | Flagstaff Insight Meditation Community | Zoom | ||||||||||||||||||||
13 | Daily | 7:30-8:15 AM | 10:30-11:15 AM | Every Morning Sit in the Zendo | Peer Led | Dhamma Dena Meditation Center | Email for Link | ||||||||||||||||||||
14 | Daily | 7:30-8:30 AM | 10:30-11:30 AM | Daily Nature Meditation | Mark Coleman & Guests Teachers on weekends | Mark Coleman | Register Here | ||||||||||||||||||||
15 | Daily | 7:30-8:00 AM | 10:30-11:00 AM | Morning Community Sit, Mon-Fri | Beth Sternlieb | Insight L.A. | Register Here | ||||||||||||||||||||
16 | Daily | 7:30-8:15 AM | 10:30-11:15 AM | The Daily Sit, Mon-Fri | Bill and Susan Morgan | Buddhist Inquiry | Zoom Link Here | ||||||||||||||||||||
17 | Daily | 7:30-8:15 AM | 10:30-11:15 AM | Morning Sit | Peer Led | SF Dharma Collective | Zoom Link Here | ||||||||||||||||||||
18 | Daily | 8:00-8:30 AM | 11:00AM -11:30 AM | Morning Meditation, Mon-Fri | Various Teachers | Dharma Bum Temple | Zoom | ||||||||||||||||||||
19 | Daily | 8:00-9:00 AM | 11:00AM -12:00 PM | Daily Morning Meditation, Mon-Fri | Various Teachers | Sangha Live | Sign up here | ||||||||||||||||||||
20 | Daily | 8:30-9:00 AM | 11:30AM -12:00 PM | Sitting in Place, Mon-Fri | Andrea Vecchione | SF Dharma Collective | Zoom Link Here | ||||||||||||||||||||
21 | Daily | 8:45-9:30 AM | 11:45AM -12:30 PM | Morning Meditation with Devon and T | T Maes, Devon Cresci | Dharma Homies | Zoom Link Here | ||||||||||||||||||||
22 | Daily | 9:00-10:00 AM | 12:00 -1:00 PM | Garrison Institute Noontime Meditation, Mon, Wed, Fri | Various Teachers | Garrison Institute | Register Here | ||||||||||||||||||||
23 | Daily | 9:00-10:00 AM | 12:00 -1:00 PM | Daily Meditation | Various Teachers | Insight Meditation Community of Charlottesville | Zoom | ||||||||||||||||||||
24 | Daily | 9:00-10:00 AM | 12:00 -1:00 PM | Daily Midday Sangha | Ray Manyoky | Frederick Meditation Center | Zoom | ||||||||||||||||||||
25 | Daily | 10:00-11:00 AM | 1:00-2:00 PM | Mid-Day Meditation, Mon-Fri | Various Teachers | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
26 | Daily | 10:00-10:45 AM | 1:00-1:45 PM | Nalanda Institute & Tibet House US Lunchtime Meditation, Mon-Fri | Various Teachers | Nalanda Institute for Contemplative Science | Register Here | ||||||||||||||||||||
27 | Daily | 12:00-1:00 PM | 3:00-4:00 PM | Daily Sit, Mon-Fri | Various Teachers | Insight Santa Cruz | Zoom | ||||||||||||||||||||
28 | Daily | 2:00-3:00 PM | 5:00-6:00 PM | Tea Time Meditation, Mon-Fri | Various Teachers | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
29 | Daily | 6:00-7:00 PM | 9:00-10:00 PM | Happy Hour: Practicing Loving-Kindness, Mon-Fri | Diana Clark, Nikki Mirghafori | Insight Meditation Center | Zoom | ||||||||||||||||||||
30 | Daily | 7:00 PM | 10:00 PM | Evening Pujas | Various Teachers | Abhayagiri | You Tube | ||||||||||||||||||||
31 | Monday | 6:00-6:30 AM | 9:00-9:30 AM | Morning Meditation with Chris | Chris DiMeglio | InStill Mindfulness | Zoom | ||||||||||||||||||||
32 | Monday | 7:45-8:30 AM | 10:45-11:30 AM | Morning Meditation with Je$$ and Enrique | Jessica and Enrique | Dharma Homies | Zoom | ||||||||||||||||||||
33 | Monday | 8:00-8:30 AM | 11:00 -11:30 AM | Monday Morning Sitting | Joe Arellano | The Mindflower Project | Register Here | ||||||||||||||||||||
34 | Monday | 9:00-9:30 AM | 12:00 -12:30 PM | Weekly Sit (in French)Bi-Weekly Sit (in French) | Roxanne Dault | True North Insight Canada | YouTube | ||||||||||||||||||||
35 | Monday | 12:00-1:00 PM | 3:00-4:00 PM | Mid-Day Dharma Collective | Various Teachers | San Francisco Insight | Zoom | ||||||||||||||||||||
36 | Monday | 12:00-12:45 PM | 3:00-3:45 PM | Listening to the Wisdom of the Heart - Guided Meditation | Barbara Weiler | Insight L.A. | Register Here | ||||||||||||||||||||
37 | Monday | 12:00-1:00 PM | 3:00-4:00 PM | Gaia House Online Monday Sitting Group | Various Teachers | Gaia House U.K. | Find Link Here | ||||||||||||||||||||
38 | Monday | 2:30-4:00 PM | 4:00-4:45 PM | Monday Night Meditation | Alexis Santos, Sula Talan, Phoenix Soleil | Open Door Meditation Community Portland | Zoom | ||||||||||||||||||||
39 | Monday | 4:00-5:00 PM | 7:00-8:00 PM | Monday - Denver | Kathy Hartman, Dell Brooks | Insight Meditation Community of Colorado | Zoom | ||||||||||||||||||||
40 | Monday | 4:00-5:15 PM | 7:00-8:15 PM | Monday Afternoon Drop-In Meditation Group | Heidi Bourne | Pacific Mindfulness | Zoom | ||||||||||||||||||||
41 | Monday | 4:00-7:00 PM | 7:00-9:00 PM | Dharma on the Path of Recovery Sangha - 1st Mondays | Patricia Johnson | New York Insight | Register Here | ||||||||||||||||||||
42 | Monday | 4:00-5:30 PM | 7:00-8:30 PM | Drop-in Class | Geoff Maxson, Linda Naini, Rebecca Hines | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
43 | Monday | 4:15-5:45 PM | 7:15-8:45 PM | Black, Indigenous, People of Color - BIPOC | Dawn Mauricio, Jozen Tamori Gibson and others | True North Insight Canada | Register on Website | ||||||||||||||||||||
44 | Monday | 4:30-6:00 PM | 7:30-9:00 PM | St Mark's Meditation Center | Patrick Hamilton, Charles Agle | St. Mark's Community Meditation Center | Zoom | ||||||||||||||||||||
45 | Monday | 4:30-6:00 PM | 7:30-9:00 PM | Drop-in Class | Carole Rogetine, Alicia Bazan-Jimenez | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
46 | Monday | 4:30-6:00 PM | 7:30-9:00 PM | Drop-in Class | Charles Agle | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
47 | Monday | 4:30-6:00 PM | 7:30-9:00 PM | Drop-in Class | Johnathan Foust | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
48 | Monday | 5:00-6:15 PM | 8:00-9:15 PM | Recovery Dharma | Peer Led | Springboard Studio Philadelphia | Zoom | ||||||||||||||||||||
49 | Monday | 5:00-6:30 PM | 8:00-9:30 PM | Monday Nights | Lisa Ernst | One Dharma Nashville | New Zoom Link | ||||||||||||||||||||
50 | Monday | 5:00-6:00 PM | 8:00-9:00 PM | Mindfulness as Medicine: Boost Your Immune System | Lisa Kring | Insight L.A. | Register Here | ||||||||||||||||||||
51 | Monday | 5:15-6:30 PM | 8:15-9:30 PM | Insight Oakland | Rebecca Dixon | Rebecca Dixon | Zoom | ||||||||||||||||||||
52 | Monday | 5:30-6:30 PM | 8:30-9:30 PM | People of Color | Akiko Minami, Lorenia Parada-Ampudia, Yasmina Porter | Insight Santa Cruz | Zoom | ||||||||||||||||||||
53 | Monday | 5:30-6:30 PM | 8:30-9:30 PM | San Francisco LGBT Sangha | Various Teachers | San Francisco LGBT Sangha | Zoom | ||||||||||||||||||||
54 | Monday | 6:00-7:15 PM | 9:00-10:15 PM | Sitting and Talk | John Martin | Insight Upper Market | Contact for Zoom link | ||||||||||||||||||||
55 | Monday | 6:00-7:15 PM | 9:00-10:15 PM | Qigong Dharma | Teja Bell | Qigong Dharma | Register Here | ||||||||||||||||||||
56 | Monday | 6:00-7:30 PM | 9:00-7:30 PM | Zoom Sitting Group | John Travis, Heather Sundberg, Mary Helen Fein, Maeve Hassett | Mountain Stream Meditation Center | Click Here For Login Info | ||||||||||||||||||||
57 | Monday | 6:00-7:00 PM | 9:00-10:00 PM | Happy Hour: Practicing Loving-Kindness | Diana Clark, Nikki Mirghafori | Insight Meditation Center | Zoom | ||||||||||||||||||||
58 | Monday | 6:00-7:00 PM | 9:00-10:00 PM | Metta Mondays with Mel | Melissa Coats | Dhamma Dena Meditation Center | Zoom | ||||||||||||||||||||
59 | Monday | 6:15-7:00 PM | 9:15-10:00 PM | Mindful Support: What Does My Heart Need Now? | JD Lloyd | Insight L.A. | Register Here | ||||||||||||||||||||
60 | Monday | 6:30-8:00 PM | 9:30-11:00 PM | Weekly Zoom Gathering | Nancy Bienville, Cherie McCarthy | Tower Meditation Sangha | Email thejourney333@gmail.com to schedule a brief orientation by phone | ||||||||||||||||||||
61 | Monday | 6:30-7:30 PM | 9:30-10:30 PM | Meditación en Tiempos Difíciles | Tera Abdala, Mariela Bravo | Insight L.A. | Register Here | ||||||||||||||||||||
62 | Monday | 6:30-8:00 PM | 9:30-11:00 PM | Monday Night Meditation | Erin Treat, Yong Oh, others | Durango Dharma Center | Zoom | ||||||||||||||||||||
63 | Monday | 7:00-8:30 PM | 10:00-11:30 PM | Gen X/Millenial Sit and Discussion | Jason Leslie | British Columbia Insight Meditation | Sign Up Here | ||||||||||||||||||||
64 | Monday | 7:00-8:30 PM | 10:00-11:30 PM | All Community Sit | Bob Stahl | Insight Santa Cruz | Zoom | ||||||||||||||||||||
65 | Monday | 7:00-9:00 PM | 10:00 PM -12:00 AM | Monday Dharma and Meditation | Tuere Sala, Time Geil | Seattle Insight | Zoom | ||||||||||||||||||||
66 | Monday | 7:00-8:30 PM | 10:00- 11:30 PM | Monday Night Guest House | Jim Dalton | Portland Insight Meditation Community | Zoom | ||||||||||||||||||||
67 | Monday | 7:00-9:00 PM | 10:00 PM -12:00 AM | Monday Meeting | Brian Lesage | Flagstaff Insight Meditation Community | Zoom | ||||||||||||||||||||
68 | Monday | 7:15-9:15 PM | 10:15 PM- 12:15 AM | Monday Night | Jack Kornfield and others | Spirit Rock | Monday Night | ||||||||||||||||||||
69 | Monday | 7:30-9:00 PM | 10:30 PM- 12:00 AM | Sitting and Talk | Gil Fronsdal | Insight Meditation Center | YouTube | ||||||||||||||||||||
70 | Monday | 7:30-9:00 PM | 10:30 PM-12:00 AM | Bay Area Pragmatic Dharma Sangha | Tucker Peck | SF Dharma Collective | Zoom Link Here | ||||||||||||||||||||
71 | Tuesday | 5:00-5:30 AM | 8:00-8:30 AM | Zoom Meditation Class | Beej Christie Karpen | Insight Out | Zoom | ||||||||||||||||||||
72 | Tuesday | 6:00-6:45 AM | 9:00-9:45 AM | Meditation and Dharma Talk for the Day | Various Teachers | Rising Fork Meditation | Zoom | ||||||||||||||||||||
73 | Tuesday | 7:30-9:00 AM | 10:30AM -12:00PM | Elders Sangha, 2nd Tuesdays | Olicia Hoblitzelle, Betty Burkes | Cambridge Insight Meditation Center | Zoom | ||||||||||||||||||||
74 | Tuesday | 8:00-10:00 AM | 11:00 AM - 1:00 PM | Path of Joy Sangha, Costa Rica | Barbara Moss | Path of Joy Sangha | Email to Join | ||||||||||||||||||||
75 | Tuesday | 8:00-9:00 AM | 11:00 AM - 12:00 PM | Opening Your Heart to the World with Mindful Astoria | Kimberly Brown | Mindful Astoria | Zoom | ||||||||||||||||||||
76 | Tuesday | 8:20-9 AM | 11:20 AM -12:00 PM | Guided Meditation for Ease in a Time of Difficulty | Beth Adelson | Springboard Studio Philadelphia | Zoom | ||||||||||||||||||||
77 | Tuesday | 9:30-10:45 AM | 12:30-1:45 PM | Sitting, Reflection and Discussion | Andrea Fella | Insight Meditation Center | Zoom | ||||||||||||||||||||
78 | Tuesday | 10:00-11:30 AM | 1:00-2:30 PM | Aging as a Spiritual Practice | Various Teachers | New York Insight | Zoom | ||||||||||||||||||||
79 | Tuesday | 11:30 AM-1:00 PM | 2:30-4:00 PM | Tuesday Evening Sitting Group | Various Teachers | Bristol Insight Meditation | Email for Link | ||||||||||||||||||||
80 | Tuesday | 12:00-1:15 PM | 3:00-4:15 PM | All Community Sit | Bob Stahl | Insight Santa Cruz | Zoom | ||||||||||||||||||||
81 | Tuesday | 2:30-3:30 PM | 5:30-6:30 PM | The Boundless Heart: Metta and Compassion for All | Celeste Young | Insight L.A. | Register Here | ||||||||||||||||||||
82 | Tuesday | 3:00-4:30 PM | 6:00-7:30 PM | Tuesday Evening InSpire | Jamie Reygle | InStill Mindfulness | Register Here | ||||||||||||||||||||
83 | Tuesday | 3:30-5:00 PM | 6:30-8:00 PM | Drop-in Class | Rebecca Hines | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
84 | Tuesday | 4:00-6:00 PM | 7:00-9:00 PM | Tuesday Dharma Gathering | Various Teachers | New York Insight | Register Here | ||||||||||||||||||||
85 | Tuesday | 4:00-5:30 PM | 7:00-8:30 PM | Drop-in Class | Trish Magyari, Stan Eisenstein, Mira Tessman | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
86 | Tuesday | 4:00-5:00 PM | 7:00-8:00 PM | Drop-in Class | Hugh Byrne | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
87 | Tuesday | 4:00-5:30 PM | 7:00-8:30 PM | Tuesday Evening Practice Group: Mindfulness Meditation | Anthony Chielli | Frederick Meditation Center | Zoom | ||||||||||||||||||||
88 | Tuesday | 4:00-5:30 PM | 7:00-8:30 PM | Brooklyn Sangha | Various Teachers | New York Insight | Zoom | ||||||||||||||||||||
89 | Tuesday | 4:30-6:00 PM | 7:30-9:00 PM | Drop-in Class | Steve Zappalla | Insight Meditation Center Washington | Find Link Here | ||||||||||||||||||||
90 | Tuesday | 4:30-5:30 PM | 7:30-8:30 PM | Weekly Sitting Group (in French) | Pascal Auclair, Roxanne Dault and other | True North Insight Canada | Register on Website | ||||||||||||||||||||
91 | Tuesday | 5:00-7:00 PM | 8:00-10:00 PM | Tuesday - Boulder | David Chernikoff | Insight Meditation Community of Colorado | Zoom | ||||||||||||||||||||
92 | Tuesday | 5:00-7:00 PM | 8:00-10:00 PM | Group-Sourced Mindfulness and Connection | Group Led | Group-Sourced Mindfulness and Connection | Check Calendar for link | ||||||||||||||||||||
93 | Tuesday | 5:30-6:30 PM | 8:30-9:30 PM | Open Heart Sangha | Various Teachers | Dharma Bum Temple | Zoom | ||||||||||||||||||||
94 | Tuesday | 6:00-7:00 PM | 9:00-10:00 PM | Happy Hour: Practicing Loving-Kindness | Diana Clark, Nikki Mirghafori | Insight Meditation Center | Zoom | ||||||||||||||||||||
95 | Tuesday | 6:00-7:30 PM | 9:00-9:45 PM | Weekly Class | T Maes, Devon Cresci | Anthony Maes | Zoom | ||||||||||||||||||||
96 | Tuesday | 6:15-7:00 PM | 9:15-10:00 PM | Stillness in a Chaotic World: Surfing the Waves of Experience | James Rosser | Insight L.A. | Register Here | ||||||||||||||||||||
97 | Tuesday | 6:30-8:00 PM | 9:30-11:00 PM | Tuesday Night | Shaila Catherine | Insight Meditation South Bay | Zoom | ||||||||||||||||||||
98 | Tuesday | 7:00-8:00 PM | 10:00-11:00 PM | Buddhism and Recovery | Peer Led | Dharma Bum Temple | Zoom | ||||||||||||||||||||
99 | Tuesday | 7:00-8:30 PM | 10:00-11:30 PM | Alphabet Sangha | Various Teachers | East Bay Meditation Center | Email for Zoom Link | ||||||||||||||||||||
100 | Tuesday | 7:00-8:30 PM | 10:00-11:30 PM | Reflections | Jessica Swanson | Portland Friends of the Dhamma | Zoom |