Goals 2014
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DateDays leftPlanksCyclingRun/HikeSquatBenchOHPRow
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Total Plank Mins to dateToday's Mins PlankedTotal Cycling Miles 2013Cycling Miles needed to hit goalToday's Cycling MilesTimeNotesTotal Miles Run/Hike 2013TimeDistanceNotes5RGoal5RGoal5RGoal5RGoal
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1241508500255190205122.5135105185
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1-Jan36544101,000101:00:00Happy New Year!
5
2-Jan36484129902biking to haircut0
6
3-Jan363124129880
7
4-Jan362164129880
8
5-Jan361204129880
9
6-Jan360244129880
10
7-Jan359284129880
11
8-Jan358324129880
12
9-Jan357364129880
13
10-Jan356404129880
14
11-Jan355444129880
15
12-Jan354484129880
16
13-Jan353524149882biking to bank0
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14-Jan352564149860
18
15-Jan351604149860
19
16-Jan350644149860
20
17-Jan349684149860
21
18-Jan348724149860
22
19-Jan347764149860
23
20-Jan346804149860
24
21-Jan345844149860
25
22-Jan344884149860
26
23-Jan343924149860
27
24-Jan342964149860
28
25-Jan3411004149860
29
26-Jan3401044149860
30
27-Jan3391084149860
31
28-Jan33811241698620
32
29-Jan33711641898420
33
30-Jan33612042098220
34
31-Jan33512442298020
35
1-Feb334124229780
36
2-Feb333124229780
37
3-Feb332124229780
38
4-Feb331124229780
39
5-Feb330124229780
40
6-Feb329124229780
41
7-Feb328124229780
42
8-Feb3271242497820
43
9-Feb326124249760
44
10-Feb325124249760
45
11-Feb324124249760
46
12-Feb323124249760
47
13-Feb322124249760
48
14-Feb321124249760
49
15-Feb320124249760
50
16-Feb319124249760
51
17-Feb318124249760
52
18-Feb317124249760
53
19-Feb3161242697620
54
20-Feb3151242897420
55
21-Feb314124289720
56
22-Feb313124289720
57
23-Feb312124289720
58
24-Feb311124289720
59
25-Feb310124289720
60
26-Feb309124289720
61
27-Feb308124289720
62
28-Feb307124289720
63
1-Mar306124289720
64
2-Mar305124289720
65
3-Mar304124289720
66
4-Mar303124289720
67
5-Mar302124289720
68
6-Mar301124289720
69
7-Mar300124289720
70
8-Mar299124289720
71
9-Mar298124289720
72
10-Mar297124289720
73
11-Mar296124289720
74
12-Mar295124289720
75
13-Mar29412454972260
76
14-Mar293124549460
77
15-Mar292124549460
78
16-Mar291124549460
79
17-Mar290124549460
80
18-Mar289124549460
81
19-Mar288124549460
82
20-Mar287124549460
83
21-Mar286124549460
84
22-Mar285124549460
85
23-Mar284124549460
86
24-Mar283124549460
87
25-Mar282124549460
88
26-Mar281124549460
89
27-Mar280124549460
90
28-Mar279124549460
91
29-Mar278124549460
92
30-Mar277124549460
93
31-Mar276124549460
94
1-Apr275124549460
95
2-Apr274124549460
96
3-Apr273124549460
97
4-Apr272124549460
98
5-Apr271124549460
99
6-Apr270124549460
100
7-Apr269124549460
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