HCG Weight Loss Tracker
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HeightFtIn 0Goal Weight0
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Phase 2 Weight LossDayDateWeight Amount lost/gainedTotal Amount lostDistance from goal Weight% lostTotal % lostBMIDistance from goal BMI Average Daily Weight LossDateMeasurementsInches LostTotal Inches Lost
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Load Day110/25/08ChestArms - R/LNavalHipsThighs - R/LCalves - R/LWaist
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Load Day210/26/08Start10/25/08
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310/27/08Week 111/1/080.000.00
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410/28/08Week 211/8/080.000.00
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510/29/08Week 311/15/080.000.00
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610/30/08
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710/31/08Round X
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811/1/08
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911/2/08PHASE 2 SUMMARY
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1011/3/08Goal Weight
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1111/4/08Total Goal Loss This Cycle - Pounds
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1211/5/08DateDayWeight+/-Round TotalNotes
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1311/6/0810/25/081
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1411/7/0810/26/082
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1511/8/0810/27/083
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1611/9/0810/28/084
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1711/10/0810/29/085
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1811/11/0810/30/086
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1911/12/0810/31/087
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2011/13/08
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2111/14/08Total Week 1 Loss: pounds
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2211/15/08
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Last Injection Weight2311/16/0811/1/088
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VLCD without HCG2411/17/0811/2/089
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VLCD without HCG2511/18/0811/3/0810
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11/4/0811
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11/5/0812
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-2VLCD Day11/6/0813
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The Countdown to P32511/7/0814
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Phase 3 Daily WeightDayDateWeight Amount lost/gained from LIWTotal Week 2 Loss: pounds
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111/19/08
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211/20/0811/8/0815
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311/21/0811/9/0816
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411/22/0811/10/0817
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511/23/0811/11/0818
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611/24/0811/12/0819
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711/25/0811/13/0820
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811/26/0811/14/0821
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911/27/08
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1011/28/08Total Week 3 Loss: pounds
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1111/29/08
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1211/30/0811/15/0822
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1312/1/0811/16/0823
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1412/2/08
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1512/3/08Total Week 4 Loss: pounds
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1612/4/08
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1712/5/08
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1812/6/08
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1912/7/08
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2012/8/08
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2112/9/08
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57
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Phase 4 Daily WeightDayDateWeight Amount lost/gained from LIW
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112/10/08
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212/11/08
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312/12/08
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412/13/08
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512/14/08
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612/15/08
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712/16/08
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812/17/08
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912/18/08
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1012/19/08
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1112/20/08
70
1212/21/08
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1312/22/08
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1412/23/08
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1512/24/08
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1612/25/08
75
1712/26/08
76
1812/27/08
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1912/28/08
78
2012/29/08
79
2112/30/08
80
2212/31/08
81
231/1/09
82
241/2/09
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251/3/09
84
261/4/09
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271/5/09
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281/6/09
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291/7/09
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301/8/09
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311/9/09
90
321/10/09
91
331/11/09
92
341/12/09
93
351/13/09
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361/14/09
95
371/15/09
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381/16/09
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