Freezer Fiesta (ingredients) 12-3-16
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1 = 40 meals for 1 adult.
(1 kid = 1/3 an adult)
Each round has 8 recipes.
Each recipe has 4 servings.
Multiplier~140total meals
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Freezer Fiesta - Pick your recipes
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Inventory Day: 5 days prior. Grocery Day: 4 days prior
Totalsaucef.f. dayserving daygrand totals amtgrand totals unitinventorypurchased
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recipeCategoryItemamtunitamtunitamtunitamtunitteasTBScupgal
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3asain cauliflower fried rice 4 TShakleeInstant Protein6t6t0t0t6t62.000.120.01
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3asain cauliflower fried rice 8 tShakleeFiber Plan2t2t0t0t2t20.670.040.00
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3asian cauliflower fried ricecondimentcoconut aminos4.5t4.5t0t0t4.5t4.51.500.090.01
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3asian cauliflower fried ricecondimentfish sauce1splash1splash0c0c1t10.330.020.00
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3asian cauliflower fried ricecondimentvinegar, coconut 1splash1splash0c0c1t10.330.020.00
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3asian cauliflower fried ricefridgeeggs, large2each2each0each0each2t20.670.040.00
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3asian cauliflower fried ricefridge (or freezer)pork, shoulder16.07t0t16.07t0t16.07t16.075.360.330.02
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3asian cauliflower fried riceseasoningbasil9t6t0t3t9t93.000.180.01
13
3asian cauliflower fried riceseasoning | spiceginger, powder6t6t0t0t6t62.000.120.01
14
3asian cauliflower fried riceseasoning | spicepepper0.5t0.5t0t0t0.5t0.50.170.010.00
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3asian cauliflower fried riceseasoning | spicesalt0.5t0.5t0t0t0.5t0.50.170.010.00
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3asian cauliflower fried rice (.5 c)producemushroom, sliced24.35t0t24.35t0t24.35t24.358.120.500.03
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3asian cauliflower fried rice (1 c)produceonion, chopped48.69t48.69t0t0t48.69t48.6916.231.000.06
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3asian cauliflower fried rice (1 T)seasoning | spicemint3t3t0t0t3t31.000.060.00
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3asian cauliflower fried rice (2 T)produceonion, green, diced6t6t0t0t6t62.000.120.01
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3asian cauliflower fried rice (2 T)seasoningcilantro6t6t0t0t6t62.000.120.01
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3cauliflower fried rice (1 head)producecauliflower, cut into florets1head0head1head0head1t10.330.020.00
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3cauliflower whip (1 head used in shepherd's pie)producecauliflower, cut into florets1head0head1head0head1t10.330.020.00
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3chicken fajita crunchwrapcanned | dry goodtortilla chips97.38t0t0t97.38t97.38t97.3832.462.000.13
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3chicken fajita crunchwrapcanned | dry goodtortilla wraps7each0each0each7each7t72.330.140.01
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3chicken fajita crunchwrapproduceavocado, blended48.69t0t0t48.69t48.69t48.6916.231.000.06
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3chicken fajita crunchwrapproducepeppers, bell, sliced146t0t146t0t146t14648.673.000.19
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3chicken fajita crunchwrapproducetomato, diced6t6t0t0t6t62.000.120.01
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3chicken fajita crunchwrapseasoning | spicepaprika0.5t0.5t0t0t0.5t0.50.170.010.00
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3chicken fajita crunchwrapseasoning | spicepepper0.5t0.5t0t0t0.5t0.50.170.010.00
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3chicken fajita crunchwrapseasoning | spicesalt0.5t0.5t0t0t0.5t0.50.170.010.00
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3chicken fajita crunchwrap (.5 T)seasoningcumin1.5t1.5t0t0t1.5t1.50.500.030.00
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3chicken fajita crunchwrap (1 t)seasoning | spicegarlic powder1t1t0t0t1t10.330.020.00
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3chicken fajita crunchwrap (1 teas)seasoningcayenne1t1t0t0t1t10.330.020.00
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3chicken fajita crunchwrap (2 c)fridgecheese, shredded97.39t0t97.39t0t97.39t97.3932.462.000.13
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3chicken fajita crunchwrap (2 c)produceonion, red, sliced97.39t97.39t0t0t97.39t97.3932.462.000.13
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3chicken fajita crunchwrap (2 lbs)fridge (or freezer)chicken breast, 1 " chunks2lb0lb2lb0lb2t20.670.040.00
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3chicken fajita crunchwrap (2 T)produceonion, green, diced6t6t0t0t6t62.000.120.01
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3chicken fajita crunchwrap (3 T)condiementoil, olive (or other)9t9t0t0t9t93.000.180.01
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3chicken fajita crunchwrap 2 TShakleeInstant Protein6t6t0t0t6t62.000.120.01
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3chicken fajita crunchwrap 4 tShakleeFiber Plan2t2t0t0t2t20.670.040.00
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3chicken marsalacondimentwine, Marsala24.35t24.35t0t0t24.35t24.358.120.500.03
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3chicken marsalafridgeheavy whipping cream48.69t48.69t0t0t48.69t48.6916.231.000.06
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3chicken marsalaseasoning | spicemustard, ground1t1t0t0t1t10.330.020.00
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3chicken marsalaseasoning | spicepepper0.5t0.5t0t0t0.5t0.50.170.010.00
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3chicken marsalaseasoning | spicesalt0.5t0.5t0t0t0.5t0.50.170.010.00
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3chicken marsala (.5 c)canned | dry goodbroth, chicken24.35t24.35t0t0t24.35t24.358.120.500.03
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3chicken marsala (1 t)seasoning | spicegarlic powder1t1t0t0t1t10.330.020.00
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3chicken marsala (1 t)seasoning | spiceparsley1t1t0t0t1t10.330.020.00
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3chicken marsala (1.5 c)producemushroom, sliced73.04t0t73.04t0t73.04t73.0424.351.500.10
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3chicken marsala (2 T)condiementoil, olive (or other)6t6t0t0t6t62.000.120.01
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3chicken marsala (4 lbs)fridge (or freezer)chicken breast, 1 " chunks4lb0lb4lb0lb4t41.330.080.01
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3chicken marsala 4 TShakleeInstant Protein6t6t0t0t6t62.000.120.01
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3chicken marsala 8 tShakleeFiber Plan8t2t0t0t8t82.670.160.01
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3classic chicken saladcondimentDijon mustard3t3t0t0t3t31.000.060.00
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3classic chicken saladcondimenthoney12t12t0t0t12t124.000.250.02
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3classic chicken saladcondimentmayo (serving day)12.17t0t0t12.17t12.17t12.174.060.250.02
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3classic chicken saladproducelemon, sliced2whole2whole0whole0whole2t20.670.040.00
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3classic chicken salad producelettuce (serving day)8leafs0leafs0leafs8leafs8leafs82.670.160.01
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3classic chicken salad (1 T)seasoning | spiceparsley3t3t0t0t3t31.000.060.00
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3classic chicken salad - 2nd sauceseasoning | spicepepper0.5t0.5t0c0t0.5t0.50.170.010.00
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3classic chicken salad - 2nd sauceseasoning | spicesalt0.5t0.5t0c0t0.5t0.50.170.010.00
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3classic chicken salad - 2nd sauce (.5 c)produceonions, red, sliced24.35t24.35t0t0t24.35t24.358.120.500.03
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3classic chicken salad (.5 c)producecelery, diced24.85t0t24.35t0.5t24.85t24.858.280.510.03
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3classic chicken salad (1 T)produceonion, green, diced3t3t0t0t3t31.000.060.00
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3classic chicken salad (1 t) - 2nd sauceproducegarlic, cloves, minced1t1t0t0t1t10.330.020.00
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3classic chicken salad (4 lbs)fridge (or freezer)chicken breast, 1 " chunks4lb0lb4lb0lb4t41.330.080.01
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3classic chicken salad 2 TShakleeInstant Protein6t6t0t0t6t62.000.120.01
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3classic chicken salad 4 tShakleeFiber Plan2t2t0t0t2t20.670.040.00
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3classic chicken salad sauceseasoning | spicetarragon1t1t0t0t1t10.330.020.00
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1cranberry chickenbakinghoney6t6t0t0t6t62.000.120.01
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1cranberry chickenbakingvinegar2T2T0T0T2t20.670.040.00
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1cranberry chickencanned | dry goodcranberry sauce14oz14oz0oz0oz14t144.670.290.02
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1cranberry chickencondiementoil, olive (or other)2T2T0T0T2t20.670.040.00
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2cranberry chickenfridge (or freezer)chicken breast, thawed, 1" chunks4lb0lb4lb0lb4t41.330.080.01
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1cranberry chickenfridge (or freezer)chicken breast, thawed, 1" chunks4lb0lb4lb0lbs4t41.330.080.01
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1cranberry chickenproducecarrot, diced2c0c2c0c2t20.670.040.00
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1cranberry chickenproducegarlic, cloves, minced2T2T0T0T2t20.670.040.00
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1cranberry chickenproduceonion, chopped1c1c0c0c1t10.330.020.00
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1cranberry chickenproducepea pods4c0c4c0c4t41.330.080.01
80
1cranberry chickenseasoning | spicepepper, black0.25t0.25t0t0t0.25t0.250.080.010.00
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1cranberry chickenseasoning | spicepepper, red, crushed0.25t0.25t0t0t0.25t0.250.080.010.00
82
1cranberry chickenShakleeFiber Plan2t2t0t0t2t20.670.040.00
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1cranberry chickenShakleeInstant Protein2T2T0T0T2t20.670.040.00
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1creamy chicken soupcanned | dry goodbroth14oz0oz14oz0oz14t144.670.290.02
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2creamy chicken soupcanned | dry goodnoodles, non cooked (wheat, non wheat or root)3c0c3c0c3t31.000.060.00
86
1creamy chicken soup
canned | dry good (or produce)
noodles, non cooked (wheat, non wheat or root)3c0c3c0c3t31.000.060.00
87
1creamy chicken soupfreezercorn, frozen3c3c0c0c3t31.000.060.00
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1creamy chicken soupfreezerpeas, frozen0.5c0.5c0c0c0.5t0.50.170.010.00
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1creamy chicken soupfridgemilk (dairy or nut)1c1c0c0c1t10.330.020.00
90
1creamy chicken soupfridge (or dry good)butter (or coconut oil)2T2T0T0T2t20.670.040.00
91
2creamy chicken soupfridge (or freezer)chicken breast, thawed, 1" chunks2lb0lb2lb0lb2t20.670.040.00
92
1creamy chicken soupfridge (or freezer)chicken breast, thawed, 1" chunks2lb0lb2lb0lbs2t20.670.040.00
93
1creamy chicken soupproducecarrot, diced2c0c2c0c2t20.670.040.00
94
2creamy chicken soupproducecarrot, diced2c0c2c0c2t20.670.040.00
95
1creamy chicken soupproducegarlic, cloves, minced0.5t0.5t0t0t0.5t0.50.170.010.00
96
1creamy chicken soupproduceonion, chopped1c1c0c0c1t10.330.020.00
97
1creamy chicken soupseasoning | spiceparsley2T2T0T0T2t20.670.040.00
98
1creamy chicken soupseasoning | spicepepper, black0.5t0.5t0t0t0.5t0.50.170.010.00
99
1creamy chicken soupseasoning | spicesalt, sea1t1t0t0t1t10.330.020.00
100
1creamy chicken soupShakleeFiber Plan2t2t0t0t2t20.670.040.00
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