LoseIt New Years Resolution
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Start WeightHeight (in)Target WeightDesired Loss %1-Jan15-Janquabe15-Feb1-Mar15-Mar1-Apr15-Apr1-May15-May1-Jun15-Jun1-Jul15-Jul1-Aug15-Aug1-Sep15-Sep1-Oct15-Sep1-NovLbs LostLost Since 1/1Current Weight% Goal Achieved % Lbs Lost Since 1/1BMIBMI Lost since 1/1What's this?Diet TypeSince the New Year, We've Lost
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Averages (do not edit)230.5368.76170.3224%<<< –––––––––––– Our Averages –––––––––––– >>>19.215.1211.3232%6%31.422.21Obese (class 1)10872.6 lbs
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46170.26414018%170.2170.2167.4168.8166.8166.4163.8166.0163.8161.88.48.4161.828%5%27.771.44AF6=IF(AND(AF3>27.5,AF3<30),"Overweight",If(AND(AF3>18.4,AF3<25),"Healthy range",If(AND(AF3>30,AF3<35),"Obese (class 1)",If(AF3<18.4,"Too thin, not heathy",If(AND(AF3>25,AF3<27.5);"Slightly overweight",If(AND(AF3>35,AF3<40);"Obese (AG52)",If(AND(AF3>40);"Obese (class 3)")))))))All natural/no processed foods. Less booze.
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--//12321\\--2807118036%269.0249.031.020.0249.031%7%34.722.79Obese (class 1)
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-perpafactor-2587020022%258.0258.0258.0254.6257.4253.4253.4249.8253.1250.27.87.8250.213%3%35.901.12Obese (class 2)
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0xygen0verdose138.963.511219%138.9138.9137.5133.5133.2127.6128.1125.913.013.0125.948%9%21.952.27Healthy rangelow-ish carbs, calorie counting, P90 for exercise
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1000GrizzlyBears1906916016%187.4181.0175.5170.0165.0160.0160.0157.0154.0150.0154.036.033.4154.0120%18%22.744.93Healthy rangeCalorie Counting + Exercise
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2ifbysee1856613527%185.0180.0171.0169.0165.0160.0157.0154.8156.2155.6154.230.830.8154.262%17%24.894.97Healthy rangeVegan, low fat, no refined carbohydrates (+ C25K)
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3x1-11906416016%190.0180.0180.0179.0174.0170.0168.0167.0170.020.020.0170.067%11%29.183.43OverweightLow carb, high protein, lots of veggies
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4gettable2no13107623026%310.0305.0295.015.015.0295.019%5%35.901.83Obese (class 2)No soda, cutting back not eliminating food, plus gym
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a_ak572077016023%207.4203.6199.2197.2192.2189.4188.2180.0175.0171.036.036.4171.077%18%24.535.22Healthy rangeKeto
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AAAKKK157691458%157.00.00.0157.00%0%23.180.00Healthy range
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abecubed2307419017%230.0230.0230.0230.00.00.0230.00%0%29.530.00Overweight
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acrobatbob1606713019%160.0151.09.09.0151.030%6%23.651.41Healthy rangeTrack calories on Livestrong-strive for 700 cal deficit every day, work out at the gym every day, strive for 600 cal burn
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AcumenProbitas242.270.52219%242.2236.4231.0234.8236.65.65.6236.626%2%33.470.79Obese (class 1)Calorie counting, myfitnesspal.com
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Adalwolf2526614044%252.0249.0242.0238.0243.0240.0240.0240.0242.0242.0238.014.014.0238.013%6%38.412.26Obese (class 2)Eating less, Exercising more!
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Aikidi1956716018%195.0195.0191.5193.0191.0188.0195.00.00.0195.00%0%30.540.00Obese (class 1)Weights Training and Cardio, Cutting back on Eating Habits
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akatch1746313025%174.0163.0163.6158.6156.6155.6153.2151.0150.0150.024.024.0150.055%14%26.574.25Slightly overweightPrimal and SS
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akozlik2207218516%220.0217.0220.0218.0218.02.02.0218.06%1%29.560.27OverweightAbs Diet / No Sex Diet
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AllyRu2206013539%220.00.00.0220.00%0%42.960.00Obese (class 3)
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Alsace2866915048%286.0260.026.026.0260.019%9%38.393.84Obese (class 2)Limiting calories.
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am1e19067.514524%190.0188.0185.0180.0177.0174.6172.217.817.8172.240%9%26.572.75Slightly overweight1200 cal & reg exercise, MFP
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amandatory1866415019%186.0183.0183.0182.0180.0178.0175.0172.0170.0169.0168.018.018.0168.050%10%28.833.09OverweightCalorie counting w/ Loseit.com. Eating less carbs & more veggies & protein.
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ambear1211586413018%158.0155.0155.03.03.0155.011%2%26.600.51Slightly overweightCalorie counting
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amigo_g18766.51709%187.0188.0187.2186.2184.6183.6181.0178.2177.2178.6175.811.211.2175.866%6%27.951.78Overweightcardio + strength training and calorie-estimating for now
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amit6661807014519%180.0180.0180.0180.0180.0180.0173.07.07.0173.020%4%24.821.00Healthy rangeweights every 3 days, running every 3 days, keto
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An8bitsuperhero2207217023%220.0210.0203.0199.520.520.5199.541%9%27.052.78Slightly overweightno overeating and eating more healthy
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anchors_away2686818033%268.0268.0263.0260.08.08.0260.09%3%39.531.22Obese (class 2)weight watchers + cardio at the gym
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Angelbait3007425017%295.0295.0295.0295.0290.010.05.0290.020%2%37.230.64Obese (class 2)
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angiiohsperm1936413033%193.0192.0189.0189.0188.0188.0187.7185.6184.8183.69.49.4183.615%5%31.511.61Obese (class 1)Keto + Calorie counting on myfitnesspal.com
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Anim82737523813%273.0273.0267.0259.014.014.0259.040%5%32.371.75Obese (class 1)1500-2000 calories/day + moderate exercise
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AnnyongHello1996815025%196.3190.6183.5180.5179.8179.5176.4175.1175.3180.3179.7177.5178.9178.0181.4180.9184.2186.3184.0179.6179.720.117.4178.941%9%27.202.65Slightly overweightCalorie Counting, Low-Carb-ish
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anonnow2417117029%241.0243.0241.00.00.0241.00%0%33.610.00Obese (class 1)
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Apollos_Anus3057120034%302.0293.0289.0286.0282.0278.0276.0276.0269.0269.0264.041.038.0264.039%13%36.825.30Obese (class 2)Calorie Counting, Low-Carb-ish
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arborealguy2007116020%197.0192.0190.2185.5182.0185.0182.4177.622.419.4177.656%10%24.772.71Healthy range<100 g carb / day
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Archaicdiction1947117012%192.02.00.0192.08%0%26.780.00Slightly overweight
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Aretha2376516032%220.0220.0220.0220.0220.0220.0222.0223.0225.012.0-5.0225.016%-2%37.44-0.83Obese (class 2)
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areyouintofitness323.67622530%323.6318.2311.4308.2304.2302.4299.8297.426.226.2297.427%8%36.203.19Obese (class 2)Calorie counting with Lose It iPhone app. Exercising. C25K
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Arixo1356111515%135.0135.0135.0129.8131.23.83.8131.219%3%24.790.72Healthy rangeCalorie counting and more exercise
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Ashtrizzle1606113019%160.0160.0154.0153.0151.8152.8150.69.49.4150.631%6%28.451.78OverweightCounting calories with livestrong and more exercise
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Astroid194.4566.14149.923%194.5195.3187.6185.8185.0186.3184.1186.3186.3182.5178.615.915.9178.636%8%28.702.55OverweightBi-winning
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atommclain203.97117514%203.9195.0195.4199.3200.1202.8201.82.12.1201.87%1%28.140.29Overweight363
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Audacian188.26315020%187.6184.2183.4180.8184.2177.6175.0174.214.013.4174.237%7%30.852.37Obese (class 1)keto, running and p90x
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audlady1496513013%149.0148.4146.2146.0143.5142.8142.8141.87.27.2141.838%5%23.591.20Healthy rangeWeight Watchers
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AuntRhubarb1856316014%185.0184.0184.20.80.8184.23%0%32.630.14Obese (class 1)Low carb
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AverageCypress292.67022523%292.6281.8271.4265.8264.4257.834.834.8257.851%12%36.994.99Obese (class 2)Exercise & reduction in calories
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AWeg2207018018%220.0220.0220.0220.0214.4214.0210.0208.411.611.6208.429%5%29.901.66OverweightSlow carb, 3D/W kettlebell/interval training
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Aylagator2156513040%215.0200.0186.228.828.8186.234%13%30.984.79Obese (class 1)Keto
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Ayoooo2286414536%228.0228.0228.0228.0228.0228.0219.68.48.4219.610%4%37.691.44Obese (class 2)Counting calories using LoseIt! iPhone app (approx. 1390 net calories/day and exercise (cardio) a min. of 4-5 days/week --- START DATE 3/15/2011
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azraphael1717014018%171.0165.0164.0161.0162.0161.0161.0161.0158.0159.0161.010.010.0161.032%6%23.101.43Healthy range9100 net calories/week, 1300 net cals/day (3/28), 1200/day (4/23), C25K (3/15), gave up trees (3/28)
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B_bee2116214730%211.0203.0200.0200.0200.0195.0195.0195.016.016.0195.025%8%35.662.93Obese (class 2)1200 calories a day. Exercise 5x a week. C25K & Strength Training.
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b0bx131897116513%189.0189.0183.2180.2182.6176.4175.014.014.0175.058%7%24.401.95Healthy rangeKetogenic (Changed to whole foods, low carb in March)
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babbybear20067.515025%200.0197.0190.0194.0189.0183.0175.0171.5165.0161.5154.545.545.5154.591%23%23.847.02Healthy rangeRunning 4 days/week + Calorie Counting
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badge2266915432%186.0188.0179.7183.0179.7174.0172.3179.346.76.7179.365%4%26.480.99Slightly overweightLow carb, low cal, weights and running
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badger283507730014%350.0350.00.00.0350.00%0%41.500.00Obese (class 3)Counting (and limiting) calories. Very light exercise.
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bahamamantra2226914535%217.0212.0209.0204.0201.6196.4195.8195.626.421.4195.634%10%28.883.16OverweightSlim in 6 & P90X
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bananasantos1896316911%188.0185.0183.0179.0178.0176.0172.0172.0172.0174.0170.019.018.0170.095%10%30.113.19Obese (class 1)No "white" foods, keeping cals to livestrong.com's suggestion, busy mom of toddler!
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Bankofreddit1736314019%166.0160.4156.6158.4153.020.013.0153.061%8%27.102.30Slightly overweight
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BarrelAss3057022526%305.0305.0306.0-1.0-1.0306.0-1%0%43.90-0.14Obese (class 3)Stopped drinking soda and sugared drinks
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bashe2737115045%273.0265.0262.5253.5250.0249.0249.0249.024.024.0249.020%9%34.723.35Obese (class 1)
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bazoot1466111521%146.0138.2137.2136.6141.05.05.0141.016%3%26.640.94Slightly overweightlow carb, calorie counting
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bcc125.16211210%125.1284.0122.6127.0-1.9-1.9127.0-15%-2%23.23-0.35Healthy range
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bearmace1466812514%146.0143.0141.05.05.0141.024%3%21.440.76Healthy rangecount calories (whole foods, high protein, fiber, lowish carbs) Work out 3-4x week
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beej2937519035%293.09.09.0284.09%3%35.491.12Obese (class 2)
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beertime1596513018%159.0159.0154.05.05.0154.017%3%25.620.83Slightly overweightlow carb/low calorie + walking (back injury)
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bellis_coldwine2127016522%212.0210.4208.83.23.2208.87%2%29.960.46Overweight
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Benegumandgeorge1846415018%184.0181.5181.0180.0180.0155.04.04.0180.012%2%30.890.69Obese (class 1)
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besquared194.67216515%194.6192.6192.6191.6186.6185.4184.010.610.6184.036%5%24.951.44Healthy rangeSlow Carb
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betr_woods140651307%140.0137.0137.0140.00.00.0140.00%0%23.290.00Healthy range
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Betty_Anne_Bongo19067.516016%190.0188.0186.04.04.0186.013%2%28.700.62Overweight
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bex2767020028%276.0276.0270.06.06.0270.08%2%38.740.86Obese (class 2)low carb/c25k
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bigboy688318968.916513%189.0184.4179.8175.213.813.8175.258%7%25.942.04Slightly overweightKeto + 30' daily cardio
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biggiesmalls28671.522023%286.0283.03.03.0283.05%1%38.920.41Obese (class 2)Half assed
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BigtopCandyMountain228.47619017%228.6220.28.28.4220.221%4%26.801.02Slightly overweight
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birgirpall242.57619818%242.5242.5242.5240.0235.4235.0225.3219.1209.2208.733.833.8208.776%14%25.404.11Slightly overweightLow carb/Low cal (1200-1400) gym 5 times a week with 20 min HIIT and weightlifting.
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bjtreblig16066.514211%160.0153.8148.2147.8145.8141.818.218.2141.8101%11%22.542.89Healthy rangeSlow Carb (4hb) + cardio 5x/week and isolation lifting 5x/week
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blackmagickchick150671407%150.0150.3145.84.24.2145.842%3%22.830.66Healthy rangeI might change my goal to 160 lbs as I actually look pretty good :)
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blastedfishes2836616043%280.0278.0278.0270.0270.0267.0265.018.015.0265.015%5%42.772.42Obese (class 3)calorie counting (1500-1800 per day) + increased exercise
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Blivious26068.514046%260.0260.0247.0241.2237.622.422.4237.619%9%35.603.36Obese (class 2)Calorie counting. 30 min walks daily.
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blmurch245.87016533%245.8247.4249.0241.64.24.2241.65%2%34.660.60Obese (class 1)
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blu1156010013%115.0115.0114.6110.24.84.8110.232%4%21.520.94Healthy rangesmaller, frequent meals, lots of fluid, multi-vitamin+mineral supplement to balance smaller meals
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BlueBalloon2126716025%212.0212.0207.0204.0200.0197.0193.0187.0184.0182.030.030.0182.058%14%28.504.70OverweightCalorie Counting + Training for a Marathon
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bluebuckeye2046413534%173.0174.0171.2169.2165.6163.3161.4158.6157.3157.7156.347.716.7156.369%10%26.832.87Slightly overweightLow calorie, IF, run my ass off
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Bobafat2606920023%260.0252.0250.010.010.0250.017%4%36.911.48Obese (class 2)Counting (and limiting) calories. Crossfit 5 days/week
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bodagetta285.67321026%285.6285.6278.3274.4271.1266.9262.6258.9258.2251.7250.435.235.2250.447%12%33.034.64Obese (class 1)eat less, move more
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BoogerTom2527522511%252.0247.0245.0242.5242.5242.0239.512.512.5239.546%5%29.931.56OverweightStop eating so much
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boppa30299.37122525%299.3291.5281.6275.6270.0271.4260.0257.6257.4257.8251.048.348.3251.065%16%35.006.74Obese (class 2)eat less, eat better, exercise more
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bostaurus17471.515511%174.0170.0165.0162.0162.0162.0162.012.012.0162.063%7%22.281.65Healthy range1500-2000 calories, 3x 5k runs/week, body weight excercise
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boyd121235.86619916%235.8231.0229.4226.89.09.0226.824%4%36.601.45Obese (class 2)Weight Watchers
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Bozasm230662157%230.0230.00.00.0230.00%0%37.120.00Obese (class 2)Cutting carbs, fast foods; adding fruits
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Brattain3957522044%302.8312.6304.0299.2297.8289.4285.4285.0281.2289.2291.4284.6294.2100.88.6294.258%3%36.771.07Obese (class 2)Vegetarian for years, ketogenic since August 2010
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brc2467018027%246.0246.0239.07.07.0239.011%3%34.291.00Obese (class 1)
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breakdancingcat2606313548%260.0243.4242.0238.0235.0228.032.032.0228.026%12%40.385.67Obese (class 3)Couch to 5K!
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briandickens2006917015%200.0197.5192.5191.09.09.0191.030%5%28.201.33Overweight
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BroccoliFarts2346515036%220.0219.0211.0205.0201.0195.0190.0185.0183.0179.0173.061.047.0173.073%21%28.797.82Overweight
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brodies258.270.517532%241.0231.0235.6232.026.29.0232.031%4%32.811.27Obese (class 1)
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BruteEpaise234.47020015%233.8233.8234.00.4-0.2234.01%0%33.57-0.03Obese (class 1)
98
brynnablue1556212023%155.0144.5146.4149.06.06.0149.017%4%27.251.10Slightly overweight
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bubblemac1576513017%157.0157.0150.0148.0147.0145.0144.0143.813.213.2143.849%8%23.932.20Healthy rangecaloric restriction (1200 or so) + working out (cardio + light weights) two to three times a week
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buggler2167117519%201.0201.0198.0196.0191.0189.5186.5185.0179.5180.0180.535.520.5180.587%10%25.172.86Slightly overweightLite-n-easy 1500 + Protein powder
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