Baby Got Back - 2017
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Workout ARepsWeight
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squat5x56570
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db shoulder press5x52025
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push up3x83x8 knees3x8 knees
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SHELC3x83x83x8
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standing calf raise3x86570
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db fly3x81015
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Shaun T's 5 Minute Absxx
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Cardio Calories Burned
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Workout B
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db pull over3x81015
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front/side raise3x857.5
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Romanian deadlift5x58585
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inverted row5x55x55x5
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db hammer curl3x81010
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db row3x81015
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Shaun T's 5 Minute Absxx
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Cardio Calories Burned
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Workout C
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stability ball jackknife3x83x83x8
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glute-ham raise3x83x83x8
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db skullcrusher3x81012.5
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rack pull3x88585
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split squat5x51010
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renegade row (per side)5x51010
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Shaun T's 5 Minute Absxx
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Cardio Calories Burned
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Shaun T's 5 Minute Abshttps://www.facebook.com/shauntfitness/videos/1348438635185015/
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