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Weekly meal plan template
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Day nameBreakfastLunch Dinner
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MondayOvernight oats with fresh fruitLentil and vegetable soup Baked salmon with roasted vegetables
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TuesdayAvocado toast with poached eggsCobb SaladRoasted chicken with potatoes and carrots
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WednesdayGreek yogurt and granola Veggie wrap with hummus Stuffed peppers
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ThursdayEgg and vegetable scramble
Bean burrito bowl Grilled steak with mashed potatoes
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FridayOvernight oats with banana and walnutsMediterranean quinoa salad Baked cod with roasted potatoes
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SaturdayEgg-and-veggie breakfast burrito Greek saladSlow-cooker chili
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SundaySmoothie bowlKale Caesar salad Baked salmon with quinoa and green beans
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