Carb Counts 2025-2026

	A	B	C	D	E	F	G
1	Nutritional Information 2025-2026
2					Serving Size:
3	Item:	Carb Count:	Calorie Count:	Allergens:	K-6 Grades:	7-12 Grades:

4	Apple Juice	14	60		4 oz	4 oz
5	Orange Juice	15	60		4 oz	4 oz
6	Grapes Juice	15	60		4 oz	4 oz
7	Strawberry- Kiwi	14	60		4 oz	4 oz
8
9	Skim White Milk	13	90		8 oz	8 oz
10	1% Chocolate Milk	20	140		8 oz	8 oz
11
12	Blueberry Muffin	30	190	Egg, Wheat, Soy	1 each	2 each
13	Banana Muffin	31	200	Egg, Wheat, Soy	1 each	2 each
14	Chocolate Muffin	27	18	Egg, Wheat, Soy	1 eah	2 each
15	Lemon Bread	44	230	Egg, Wheat, Soy, Milk	1 each	1 each
16	Banana Bread	44g	260	Egg, Wheat, Soy, Milk	1 each	1 each
17	Pumpkin Bread	43	260	Egg, Wheat, Soy, Milk	1 each	1 each
18	Berry Bread	45	270	Egg, Wheat, Soy, Milk	1 each	1 each
19	Wheat English Muffin	21	120		1 each	1 each
20
21	String Cheese	1	80	Milk	1 each	1 each
22	Yogurt - Trix	15	80	Milk	1 each	1 each	Does not contain gelatin
23
24	Raisins	31	130		1 each	1 each
25	Strawberry Craisins	27	110		1 each	1 each
26	ZeeZee's Dried Pineapple	35	140		1 each	1 each
27	Pear Cup	70	19		1 each	1 each
28	Mixed Fruit Cup	80	19		1 each	1 each
29	Peach Cup	18	70		1 each	1 each
30	Strawberry Cup	22	90		1 each	1 each
31	Applesauce Cup	14	60		1 each	1 each
32
33
34	Belvita Snacks	21	130	Wheat, Soy, Cinnamon	1 each	2 each
35	Benefit Bar	47	280	Egg, Milk, Wheat, Soy	1 each	1 each
36	Grandma's Blueberry Bites	20	130	Milk, Soy, Wheat	1 each	1 each
37	Cinni Minis	41	230		1 each	1 each
38	Wheat Lender's Bagel	28	150	Wheat, Soy	1 each	1 each
39	Cherry Frudels	38	200		1 each	1 each
40	Apple Frudels	38	210		1 each	1 each
41
42	Trix Cereal Kit	56	270		1 each	1 each	includes cereal, snack and juice
43	Lucky Charms Cereal Kit	58	290		1 each	1 each	includes cereal, snack and juice
44	Coco Puff Cereal Kit	54	280		1 each	1 each	includes cereal, snack and juice
45	Pop Tart Kit	72	340		1 each	1 each	includes poptart, snack and juice
46
47	Fresh Apple Slices	7	30		1 each	1 each
48	Fresh Oranges	21	80		1 each	1 each
49	Fresh Pear	21	90		1 each	1 each
50	Fresh Grapes	27	100		1 each	1 each
51
52	Jelly	9	35		1 each	1 each
53
54	WEBSTER:
55	Waffles (Enmoji) (2)	28	170	Wheat	2 each
56	Egg Bites - Cheese/Egg (1)	2	90		2 each
57	Egg Bite - Cheese/Egg/Bacon (1)	2	110		2 each
58	Pancake Wrap (1)	?	?		1 each
59	Egg and Cheese Omelet (1)	4	190		1 each
60	Egg and Cheese Calzone (1)	34	270		1 each
61	Pancakes (1)	15	95		2 each
62	Bagel Sausage Wrap (1)	40	400		1 each
63	Mini Pancakes (1)	36	200		1 each
64	Scrambled Egg Roll	25	240		1 each
65	Wheat English Muffin	21	120		1 each
66	Egg Patty	1	45		1 each
67	Sausage Patty	1	70		1 each
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100