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Schedule of activities
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Activity numb.
A2 - "Be Active Without Limits"
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Participating countries
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VenueDate
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CityCountryStart of activitiesEnd of activitiesDays (without traveling)Number of working days
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PrešovSlovakia21/8/201728/8/201781
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Schedule of activities
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HourActivities
Methods of non-formal and informal learning (Methods used, objectives of the activity, participants' responsibility for the activity)
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DAY 1
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8.00-18.00Arrival of participants, accommodation
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18.00-19.00Leaders meeting
Organizational and coordination meetings, planning of program activities
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19.00-20.00Welcome! Information about organisations, project Erasmus+, area, assurance
Leadership presentation, background Information (+ contacts), presentation Erasmus +, exchange goals and program
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20.00-21.00Meet me! Dating activity„to get to know“activity – from manuals To Europe By Game 1,2,š
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21.00-22.00Expectation and worries
Expectations and concerns of each participant in a playful form
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22.00-23.30Welcome party!Welcome party
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Day 2
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8.00Warm UpMorning wake – sport acivity, provides country 1
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10.00Meet My Country and Sportcountry introduce, sports clubs, athletes in a playful form
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11.00Find Sport On MeFunny-eduational activity for getting acquainted, getting closer and wiping barriers + learning sporting disciplines
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13.00Dream Sport In TeamTeamwork in mixed groups: What should sport look like for young people today? Why do young people not?
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14.30Resolutions
Presentation of the results of group work
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16.00Go Sport Without Limits – sport activityprovides country 2
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19.00Get Feetbackrating of a day
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20.00Leaders meetingEvaluation, planning of other activities
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Day3
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8.00Warm UpMorning wake – sport acivity, provides country 3
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10.00Sport CultWorkshop – cult body, myth of beauty and gender stereotypes led by an expert
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11.00Sport Cult / on the media
How do they see the body cult, stereotypes media for young people in different countries? Discussion and presentations
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13.00Basic technics for fit
Discussion with sports experts
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16.00Go Sport Without Limits – sport activityprovides country 4
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19.00Dance for fit
How can dance be entertaining and healthy? Dance Workshop
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19.00Get Feetbackrating of a day
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20.00Leaders meetingEvaluation, planning of other activities
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Day 4
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8.00Warm UpMorning wake – sport activity, provides country 2
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10.00Culture of Good FoodOur nations, young and eating - workshop. Where do young people eat? What do we eat in our country? What is access to alcohol?
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11.00Culture of Good Food
Discussion of positive and negative eating habits and healthy living in mixed groups
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13.00Tasted World
Which foods are the tastiest? Where do we have common pitfalls in eating youngsters and which are our common misconceptions? - creative and fun activities + presentations
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16.00Go Sport Without Limits – sport activityProvides country 1
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19.00Fitness theatersport teambuilding fun show with athletes
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20.00Leaders meetingevaluation, planning of other activities
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21.00Intercultural eveningto get to know our culture – presentation
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Day 5
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8.00Warm UpMorning wake – sport activity provides country 4
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10.00Morning Feetback Funevaluation of the exchange by an entertainment form
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11.00Taste and Nutritions
Worshop on nutritional values ​​and healthy nutrition with expert
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13.00Love to Be FitFunny – educational workshop - weight measurement - muscle mass, fat, visceral fat, water, BMI counting, consultation with a nutritionist
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15.00Nutritions Meter
Creative and entertaining activity + educational dimension - Calorie counting on our favorite and national foods - Collaboration with an expert
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16.30Go Sport Without Limits – sport activityprovides country 3
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19.00Get FeetbackRating of a day
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20.00Leaders meetingevaluation, planning of other activities
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20.00Get Out, Get Fun!trip, to get the know surrounding
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Day 6
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8.00InstructionsEnergizers and discussions about the sport day, rules, organization - division of tasks, leaders, and so on
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10.00Sports day – tournament in Hanučovce nad Topľov city
Roma and non-Roma meeting. Majority and minority doing together sport activities and realize these activities - the public will get acquainted with the exchange also with the Erasmus +
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18.00
Declaration of releases, winners
odovzdávanie cien, diplomov
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18.30Dance to friendsZUMBA,
Dance aerobics and sports activities for the exchange participants and the public, presentation of countries, groups and Erasmus +
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22.00Get Feetbackrating of a day
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Day 7
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8.00Warm UpMorning wake – sport activity, provides country 2
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10.00Colors of Sports
Multimedia sports activity - Excursion to Kapušiansky castle, history, culture, local, fauna, flora - Participants are divided into mixed groups, through cameras, creatively recording and processing their own discoveries
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16.00Make moviePreparation of multimedia outputs - workshop with media experts
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19.00Movies PresentationsCommented entertainment presentations of short media work of mixed groups
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21.00Goodbey party
Awarding of prizes, diplomas
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Day 8
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8.00Warm UpMorning wake – sport activity, provides country 1
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10.00
Leadership, evaluation, and billing

Administration, finance, evaluation
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11.00Are You Ready for?workgroups and presentations: What can I change in my life? How can I contribute to helping to change the lives of others?
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15.00Final Evaluation
Final evaluation of the exchange in a fun way, possibilities of cooperation and new projects
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17.00Goodbey with Sportfunny sports activity, „leaving“ activity
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Day 9
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Departure of participants
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Be active without limits