TechnologyTwins - Tool Library - Eating
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Summer 2018
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Eating Disorder Recovery Podcasthttps://player.fm/series/eating-disorder-recovery-podcastPodcast to aid in the recovery of Eating Disorders. This podcast is led by a woman who has suffered from an eating disorder herself. She covers all aspects of eating disorder recovery to help listeners transition into becoming a recovery warrior, too. She goes into depth about educating listeners about what eating disorders really are and how to spot them, as well as going over effective evidence-based treatment interventions used for Eating Disorders.
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Food Psych Podcasthttps://player.fm/series/food-psych-intuitive-eating-health-at-every-size-positive-body-image-eating-disorder-recovery-smashing-diet-culturePodcast to aid in the process of having a healthy relationship with your body, your mind, and food. This podcast is led by a registered dietitian and Certified Intuitive Eating Counselor to help people make peace with food. Many guests are brought on the podcast to discuss food, body image, eating disorder issues, exercise, body politics, self-care, and self-compassion all from a body positive point of view. This is a great podcast to empower woman (and men) to fall in love with their bodies, and make peace with food.
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I haven't shaved in six weeks bloghttps://ihaventshavedinsixweeks.comThis blog takes a raw look into the life of a survivor. This inspirational woman does not hold back on the "nitty-gritty" details that are part of life with an eating disorder. Fortunately, she is able to express those real thoughts and feelings that recovery includes and push past the negative to continue riding her path of recovery and influencing others (maybe even you) to join her.
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Jenni's Bloghttps://jennischaefer.com/blog/Jenni wrote one of the most recommended books for anyone who has an eating disorder, parents, friends, family and even professionals (link to her books are under resources). Lucky for us, Jenni's words of wisdom do not end in her books, but continue through her blog where recovery discussion is key to help inspire and motivate others facing similar issues.
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Love Food bloghttp://www.juliedillonrd.com/lovefoodpodcast/Dietician & food behavior expert uses her platform to remind those in recovery why we first fell in love with food. You can really appreciate tons of podcasts reminding us why we need these nutrients to flourish in our day to day lives!
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The Emily Programhttps://www.emilyprogram.com/blog/frontpageThis program was started in 1993 and continues to advocate for those recovering from eating disorders. This blog stays up to date with the latest news and scientific research to share with clients, family and friends.
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