Sample Meditation Tracker
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Did you meditate today?
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🧘 NOTES
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NAMENAMETIMENOTESTIMENOTES
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1Sun10 min20 min6:30 AMBetter today. Helps to set the intention to be centered.8:30 AMMuch more calm than yesterday. Good consistent focus.
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2Mon20 min20 min6:30 AM"Om" loop on Youtube is lit 🔥8:30 AMA bit more difficult to focus on the breath than yesterday.
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3Tue
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