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A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | AA | AB | AC | AD | AE | AF | AG | AH | AI | AJ | AK | AL | AM | AN | AO | AP | AQ | AR | AS | AT | AU | |
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1 | Circumference | Skin Fold | Derived Statistics | Changes | Goals | Goal Progress | |||||||||||||||||||||||||||||||||||||||||

2 | Date | Date of birth | Jean Size | Weight | Neck | Shoulders | Chest | Waist | Hips | Thighs | Calves | Arms | Chart A | Chart B | Circumference | Skinfold | Average Bodyfat% | Average Lean | Average Fat | Weight | |||||||||||||||||||||||||||

3 | Height | Right | Left | Right | Left | Right | Left | Bicep | Tricep | Subscap | Suprailiac | Chest | Ab | Thigh | BF% 1 | BF% 2 | Waist:Hip R | 7 Site BF% | 4 Site BF% | 3 Site sum | Skinf % avg | Month | Year | age | Total | Fat | Lean | BF % | Weight | BF % | W:H Ratio | Weight | BF% | W:H Ratio | To Lose | ||||||||||||

4 | 2/14/11 | 7/18/79 | 42 | 254.4 | 68 | 17.5 | 54.25 | 46.25 | 46.25 | 47 | 27 | 27 | 17.5 | 17.25 | 16.25 | 16.25 | 14 | 17.5 | 28 | 28 | 26.5 | 36 | 28 | 30.13% | 33.87% | 0.9840425532 | 24.56% | 25.22% | 26.10% | 25.30% | 27.98% | 183.22 | 71.18 | 2 | 2011 | 31 | 0 | 0 | 0 | 0 | 235 | 15.00% | 0.9 | -19.4 | -12.98% | -0.08404255319 | -33.01647486 |

5 | 3/17/11 | 7/18/79 | 40 | 250.8 | 68 | 17 | 54.25 | 45.75 | 44 | 46.75 | 28.75 | 28.75 | 17.25 | 17.25 | 16.75 | 16.75 | 14 | 15 | 27 | 28 | 25 | 36 | 27 | 26.96% | 31.52% | 0.9411764706 | 23.90% | 24.58% | 25.49% | 24.65% | 26.49% | 184.37 | 66.43 | 3 | 2011 | 31 | -3.6 | -4.74 | 1.14 | -1.49% | 235 | 15.00% | 0.9 | -15.8 | -11.49% | -0.04117647059 | -28.81416912 |

6 | 4/19/11 | 7/18/79 | 40 | 249.6 | 68 | 17 | 54.75 | 45.75 | 41.75 | 46.25 | 29 | 29 | 17.25 | 16.75 | 16.275 | 16.5 | 14 | 16 | 27 | 30 | 23 | 35 | 22 | 23.39% | 28.27% | 0.9027027027 | 23.34% | 24.01% | 23.46% | 23.60% | 24.49% | 188.47 | 61.13 | 4 | 2011 | 31 | -1.2 | -5.30 | 4.10 | -2.00% | 235 | 15.00% | 0.9 | -14.6 | -9.49% | -0.002702702703 | -23.6941594 |

7 | 5/25/11 | 7/18/79 | 40 | 247.4 | 68 | 17 | 54 | 45.5 | 40.75 | 46 | 29 | 29 | 16.75 | 16.5 | 15.75 | 15.75 | 13.5 | 15 | 25 | 29.5 | 23 | 34 | 22 | 21.99% | 26.73% | 0.8858695652 | 22.77% | 23.53% | 23.20% | 23.16% | 23.64% | 188.91 | 58.49 | 5 | 2011 | 31 | -2.2 | -2.64 | 0.44 | -0.85% | 235 | 15.00% | 0.9 | -12.4 | -8.64% | 0.01413043478 | -21.38330285 |

8 | 6/15/11 | 7/18/79 | 40 | 248 | 68 | 17 | 53.5 | 45.25 | 41.5 | 46.5 | 28.75 | 28.75 | 17.25 | 16.75 | 16 | 16 | 13.5 | 18 | 26 | 30.5 | 24 | 35 | 22 | 23.17% | 27.89% | 0.8924731183 | 23.57% | 24.48% | 23.71% | 23.92% | 24.57% | 187.08 | 60.92 | 6 | 2011 | 31 | 0.6 | 2.43 | -1.83 | 0.92% | 235 | 15.00% | 0.9 | -13 | -9.57% | 0.00752688172 | -23.72194561 |

9 | 7/22/11 | 7/18/79 | 40 | 247.2 | 68 | 17 | 54 | 45.75 | 41.25 | 46 | 29 | 29 | 17.25 | 17 | 16 | 16 | 12.5 | 16 | 26.5 | 30 | 24 | 34.5 | 24.5 | 22.85% | 27.51% | 0.8967391304 | 23.58% | 24.55% | 24.34% | 24.16% | 24.57% | 186.47 | 60.73 | 7 | 2011 | 32 | -0.8 | -0.19 | -0.61 | 0.00% | 235 | 15.00% | 0.9 | -12.2 | -9.57% | 0.003260869565 | -23.65037311 |

10 | 8/16/2011 | 7/18/79 | 38 | 238.8 | 68 | 17 | 52.75 | 45.5 | 42.5 | 45.25 | 29 | 29 | 16.5 | 16.5 | 15.5 | 15.5 | 12.5 | 18 | 25 | 26 | 19 | 32 | 26.5 | 26.12% | 29.39% | 0.9392265193 | 22.55% | 24.07% | 22.92% | 23.18% | 25.01% | 179.08 | 59.72 | 8 | 2011 | 32 | -8.4 | -1.01 | -7.39 | 0.44% | 235 | 15.00% | 0.9 | -3.8 | -10.01% | -0.03922651934 | -23.9025532 |

11 | 9/20/2011 | 7/18/79 | 38 | 244.8 | 68 | 16.75 | 53 | 44.5 | 41 | 45.5 | 29.5 | 29.25 | 17 | 16.75 | 15.5 | 15.5 | 12.5 | 17 | 24.5 | 28 | 19 | 34 | 24.5 | 22.74% | 27.51% | 0.9010989011 | 22.60% | 24.26% | 22.92% | 23.26% | 24.01% | 186.03 | 58.77 | 9 | 2011 | 32 | 6 | -0.95 | 6.95 | -1.00% | 235 | 15.00% | 0.9 | -9.8 | -9.01% | -0.001098901099 | -22.04874004 |

12 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | -244.8 | #DIV/0! | #DIV/0! | #DIV/0! | 235 | 15.00% | 0.9 | 235 | #DIV/0! | #DIV/0! | #DIV/0! | |||||||||||||||||||||

13 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

14 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

15 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

16 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

17 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

18 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

19 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

20 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

21 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

22 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

23 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

24 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

25 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

26 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

27 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

28 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

29 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

30 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

31 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

32 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

33 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

34 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

35 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

36 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

37 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

38 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

39 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

40 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

41 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

42 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! | ||||||||||||||||||||||||

43 | 7/18/79 | 68 | #DIV/0! | #NUM! | #DIV/0! | -13.79% | -18.28% | -11.84% | -14.64% | #DIV/0! | #DIV/0! | #DIV/0! | #VALUE! | #VALUE! | -79 | 0 | #DIV/0! | #DIV/0! | #DIV/0! | 0 | #DIV/0! | #DIV/0! | #DIV/0! |

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