YWF Check-In Sheets

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P
1
2			Accountability Check-Ins
3
4
5
6
7	Bryce	Cals Out	Cals In	Protein	Carbs	Fat	Sleep	RHR	HRV	Steps	Weight	Water	Supps	Meditation	Bryce Checked	Daily Notes
8	Sunday
9	Monday
10	Tuesday
11	Wednesday
12	Thursday
13	Friday
14	Saturday
15
16	AVG Surplus/Deficit	Cals Out	Cals In	Protein	Carbs	Fat	Sleep	RHR	HRV	Steps	Weight	Water
17	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!	#DIV/0!
18
19	Weekly Surplus/Deficit
20	0
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100