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LINK TO COMPLETE ARYUVEDIC SHOPPING LIST
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SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYDAILY SMOOTHIE*
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2c. distilled waterDAILY SMOOTHIE*2c. distilled waterDAILY SMOOTHIE*2c. distilled waterDAILY SMOOTHIE*2c. distilled water2.5 c. distilled water
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3 radishes w tops2 white corn (cut cob)
8oz. organic strawberries
1 red beet, peeled
8oz. organic strawberries
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1 tsp. licorice powder
5 fresh mint leaves+stems
4oz. fresh blueberries2 carrots1 ear corn cut from cob
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1 corn cut from cob2 carrots4oz. fresh raspberries1 fuji apple1 avocado w seed
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1 fuji apple w skin+seeds
1" slice ginger root
2 fresh basil tops w stem
1 organic cucumber1 small basil top w stem
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1/2 lime w pith+seeds8oz organic strawberries1.5" rosemary leaves1 fresh basil top
2 fresh mint tops w stem
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1 T. agave nectar2 peeled kiwis
3 fresh mint tops w stem
1 fist fresh parsley3 nodes fresh cilantro
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2 T. organic goji berries1" slice ginger root
1/2 lime w pith and seeds
1/2 inch rosemary
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1/2 lime w pith and seeds
1" fresh ginger root1oz. goji berries
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1/2 small red beet
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1/2 organic cucumber
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UPDATES
Required IngredientsAmount per weekUseful Links1/2 fuji apple w seeds
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distilled water (c)15.5Essiac Tea (expenny :( )
https://g.co/kgs/CKBrmi
1/2 lime w pith
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radish3
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licorice powder1 tsp.
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corn4
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fuji apple2.5
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lime3
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agave nectar1 T.
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mint14 leaves
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carrots4
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ginger3"
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strawberries32 ounces
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kiwis2
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goji berries5 ounces
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raspberries4 ounces
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basil6 tops
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rosemary4"
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beets2.5
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cucumber2.5
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parsely1 fist
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avocado3
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cilantro9 nodes
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