ABCDEFGHIJKLMNOPQRSTUVWXYZAAABACADAEAFAGAHAIAJ
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[AGE/GENDER/CONDITIONS] (Optional)NotesSore ThroatLoss of Smell or TasteFatigueCoughStuffy or Runny NoseFeverShortness of BreathAches and PainsDiarrheaMin. Resting Blood Oxygen (SpO2)Temperature (Celcius)Subjective Energy LevelEventsEnergy Level Scale
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Day 1Bouncing off walls10
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Day 2Can do a rigorous workout9
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Day 3Active, high functioning8
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Day 4Baseline daily functioning7
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Day 5Have to take it easy6
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Day 6Noticably less energy5
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Day 7Minimally functioning4
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Day 8In bed most of day3
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Day 9Have trouble being awake2
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Day 10Barely conscious1
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Day 11
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Day 12COVID-19 Home Carehttps://covidhomecare.ca/
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Day 13
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Day 14My Trackerhttps://docs.google.com/spreadsheets/d/1RVpAAYg_se4mswLj70Dl6tiy9V4A8nI8nPePPC4a0nw/edit#gid=0
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Day 15Questions? Share your data to help others?Email:hannah@herlifeinpixels.com
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Day 16Twitter:@herlifeinpixels
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