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Name of Business or Activity Name of Lead PersonEmail for customersContact NumberBooking Links Day of week and class times Open to publicOther Info
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Rollerbeats (Roller Disco)Natasha Sinfo@rollerbeats.co.uk01786 600220buytickets.at/rollerbeats DAY - First Sunday of every month
TIME - 1pm to 2.30pm
School Term Time

Week Days during School Holidays - See Centre Holiday Programmes for details		We provide free skate and safety pad hire (not helmets)
Customers can also bring own skates, pads& helmets
Tickets are £12.99 per skater & Free for non skating helpers
Online Ticketing only - no cash on door via ticket booking system - buytickets.at/rollerbeats
Public Roller Discos operate during school term time only
Can be booked for private parties at the centre
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Zumba With IanIan Dzumbawithian95@hotmail.com£5 Cash on the doorMonday's 12:00-13:00 & 19:00-20:00
All Year while centres open - occassional holiday may be taken so do get in touch.		Zumba fitness for all levels of fitness 16+. Pay as you go, £5 cash on the door. Great way to exercise & meet new people.
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EK FitnessElspeth Kelspethk@hotmail.comO7584570268Pay on the day Cash Only:
TRX £5
Senoir Circuits £4
Chair Exercise £2.50		Tuesday
TRX - 9:30am-10:15am
Senior Circuit 10:30am-11:15am.

Thursday
Chair Exercise 10:30am-11:15am
Open all year while centre is open		Trx and circuit training (£5)& Senior Circuits(£4) pay on day. Total bodyweight resistance exercise training. Improves core strength, balance and flexiblityb. Suitable for all abilities. Chair Exercise Class (£2:50) helps improve mobility and strength. A lovely friendly group, a nice way to meet new people.
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Zone 60 exercise classKenny Ckcook@clacks.gov.uk07812 607425Pay on the dayMonday's 1.30 to 2.30pm

Operates all year while centre is open -except council Bank Holidays		Card payment only - £3.05 per class
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Senior Table Tennis Centre Staff dumyatcentremenstrie@gmail.com01259 679009Pay on the dayTuesday during School Term Time
1pm to 3.30pm		Pay cash on door £3.50 - Aimed at 50yrs +
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BOOKBUGS Librarymenstriecommunitylounge@gmail.com01259 679009FREEMonday's 10.45am to 11.15pmFREE
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Library menstriecommunitylounge@gmail.com01259 679009FREESaturday 10.30am to 12pmFREE - Memberships available
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Musicbugs StirlingClairehttps://www.musicbugs.co.uk/stirling/Book onlineFriday 10.00am to 11.00am
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Baby College Forth ValleyBobbie
https://babycollege.co.uk/location/baby-college-forth-valley/
Book onlineTuesday's various class times
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MAT PilatesKirsty Hallwww.improvewithpilates.com7777646547Book by calling 07777646547Tuesday's 2.15 pm to 3.00pm
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Crown StudioDaniellecrownstudios@hotmail.comTuesday and Wednesday's various class times
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