BP Habit Tracker.xlsx

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V
1	BP Habit Tracker
2	BP Habit Tracker
3
4	1)	This morning I got up at:			This morning I got up at:			This morning I got up at:			This morning I got up at:			This morning I got up at:			This morning I got up at:			This morning I got up at:
5		_ _ : _ _	AM	Date	_ _ : _ _	AM	Date	_ _ : _ _	AM	Date	_ _ : _ _	AM	Date	_ _ : _ _	AM	Date	_ _ : _ _	AM	Date	_ _ : _ _	AM	Date
6	2)	And I'm feeling:			And I'm feeling:			And I'm feeling:			And I'm feeling:			And I'm feeling:			And I'm feeling:			And I'm feeling:
7		A)			A)			A)			A)			A)			A)			A)
8		B)		and	B)		and	B)		and	B)		and	B)		and	B)		and	B)		and
9		C)			C)			C)			C)			C)			C)			C)
10
11		Monday			Tuesday			Wednesday			Thursday			Friday			Saturday			Sunday
12	5:00 AM	Meditate	Workout	Online Course
13	6:00 AM
14	7:00 AM
15	8:00 AM			Day Book			Day Book			Day Book			Day Book			Day Book
16	9:00 AM
17	10:00 AM
18	11:00 AM													Quad B
19	12:00 PM
20	1:00 PM
21	2:00 PM
22	3:00 PM
23	4:00 PM
24	5:00 PM
25	6:00 PM
26	7:00 PM
27	8:00 PM
28	9:00 PM
29	10:00 PM
30
31
32	Plotting Your Conscious Performance							We Suggest		You Will
33	20/20/20 - Move, Reflect & Grow (by Robin Sharma)							Early Mornings		Daily
34	3pm - 5pm (Review & Accountability)							Daily
35	9am - 11am (What can we do and complete today?)							Daily
36	Affirmations							Early Ms & Late Es
37	Audio Programs & Podcasts - Personal Growth							Early Ms & Late Es
38	Block Out 2 Hours A Week							Once a Week
39	Breakfast							Daily
40	Day Book - Rolling To Do List							Evenings
41	Dinner							Daily
42	Do the Work (If required)							Daily
43	Exercise - Be Specific (What type)							Daily
44	Family Time							Daily & Weekly
45	Food Plan							Daily & Weekly
46	Hobbies - Personal Interests							Daily & Weekly
47	Journaling							Daily
48	KPIs - Monitor, Review, Track Your KPIs							Daily & Weekly
49	Lunch							Daily
50	Meditation							Daily
51	Prayer							Daily
52	Reading - Personal Growth Related (Books, Blogs)							Daily
53	Self Study (Online Courses, Webinars/Seminars, etc.)							Daily
54	Team Huddle - AM Daily							Daily
55	Team Huddle - PM Daily							Daily
56	Vitamins/Supplements							Daily
57	Walking							Daily
58	Weekly Team Meeting							Weekly
59	Win The Work (New Bus & Growth Related Activities)							2-3 Days Per Week
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100