Transmutation

	A	B	C	D	E	F	G	H
1	Rank:	Category:	Date:	Word/phrase:	Catalyst:	Undesired:	Desired:	Freedom:
2	4	Physical	1/2/20	Pain	Missed workout	Beating self up	Doing better next time
3	2	Physical	1/3/20	Gain	Did workout	Getting full of self	Keep it up
4	1	Financial	1/4/20	Good	Got a raise	Getting full of self	Keep it up
5	3	Financial	1/5/20	Bad	Got a pay cut	Beating self up	What can I do better?
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