TPG Fitness (Women)

	A	C	D	E	F	G	I	J	L	O	R
1	Months in CrossFIt	Back Squat 1RM		Front Squat 1RM		Front Squat 85% Repetitions		Deadlift 1RM	Weighted Pull-up Max + Bodyweight	Close Grip Bench Press 1RM	3 k run (seconds)
2	6	95		75		5		125	110	65	900
3	7	115		105		4		165	155	80	900
4	9	120		110		4		185	0		1097
5	13	185		155		3		275	0		1564
6	1	120		105		6		185	150		1192
7	5	75		85		5		95	0		1014
8	2							65		20
9	5	145		115		4		205	0	75	1082
10	24	80		70		3		135	0		1195
11	2	115		80		5		165	0	0
12	9	135		110		2		195	0		1320
13	1.75	85		90		5		135	0		1190
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40	Overhead Press 1RM	Overhead Press 85% repetitions	85% Repetitions		500 Meter Row Repeat #1 (seconds)		500 Meter Row #2 (seconds)		2,000 Meter Row (seconds)	15:00 AMRAP (Reps)
41	55	6			121		130		536	182
42					119		125		540	161
43	65	5			114		119		514	210
44	85	4			116		130		563	161
45	60	3			131		136		535	155
46									582	213
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50	65	4			150		151		670	80
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52	60	4			140		138		607	180
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