Aerobic Efficiency Charts

	A	B	C	E	R
1	Date	EF	Pa:HR

2	1/1/2018	1.38	3.41%	Instructions:
3	1/2/2018	1.39	3.61%	Enter your data into the blue fields (delete the example data).
4	1/3/2018	1.40	3.52%	EF will be charted automatically.
5	1/4/2018	1.41	4.16%	Cardiac Drift (Pw:HR) will be color coded. You want to see mostly green, which is less than 5% drift.
6	1/5/2018	1.40	5.00%
7	1/6/2018	1.42	5.40%
8	1/7/2018	1.45	4.78%
9	1/8/2018	1.43	4.11%
10	1/9/2018	1.43	5.11%
11	1/10/2018	1.46	5.61%
12	1/11/2018	1.46	4.25%
13	1/12/2018	1.45	3.56%
14	1/13/2018	1.43	3.87%
15	1/14/2018	1.47	4.55%
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47					https://stackoverflow.com/questions/38038093/format-cell-as-minutes-seconds-in-google-spreadsheets
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