BPJ Sunday long run schedule

	A	B	E	F	G	H	I	K	L	M	O
1		BPJ Marathon Training and Sunday Long Runs
2		The routes on here are mainly from Phil Miles or Nick French, used with kind permission. They are suggestions, you are very welcome to substitute them for your own.

3		Meet at Perdiswell Leisure Centre for an 8am start (unless specified differently)
4		Where routes are specified, water and sweets will be provided along the route
5		Due to the demand, the lack of volunteers and that you can download the route to follow on most watches, routes won't be marked out (check out dwMap for Garmin)
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7		Training Schedule for Popular Spring Marathons	BPJ Sunday Long Run Routes
8	Date	Manchester/London	Co-ordinator(s)	Mileage	Map	Mileage	Map	Notes		Tune Up Races	Meet Location
9	22.12.2024	8.0	Gareth Larner	8.35	https://www.plotaroute.com/route/2208392?units=miles			1 x waterstop as per route map	n		St Peters - Tesco
10	29.12.2024	10.0	Gareth Larner	10.29	https://www.plotaroute.com/route/2812869?units=miles			1 x waterstop as per route map			Perdiswell Leisure centre
11	05.01.2025	10.0	Gareth Larner	10.84	https://www.plotaroute.com/route/2137256?units=miles			1 x waterstop as per route map			St Peters - Tesco
12	12.01.2025	12.0	Gareth Larner	12.03	https://www.plotaroute.com/route/2131056?units=miles			Waterstops as per route map			Perdiswell Leisure centre
13	19.01.2025	10.0	Gareth Larner	10.3	https://www.plotaroute.com/route/2124755?units=miles			Waterstops as per route map			St Peters - Tesco
14	26.01.2025	12.0	Gareth Larner	11.56	https://www.plotaroute.com/route/2427825?units=miles			Waterstops as per route map			Perdiswell Leisure centre
15	02.02.2025	10.0	Gareth Larner	10.31	https://www.plotaroute.com/route/2478347?units=miles			Waterstops as per route map			St Peters - Tesco
16	09.02.2025	14.0	Gareth Larner	14.23	https://www.plotaroute.com/route/2143442?units=miles			Waterstops as per route map			Perdiswell Leisure centre
17	16.02.2025	12.0	Gareth Larner	12.78	https://www.plotaroute.com/route/2501888?units=miles			Waterstops as per route map			St Peters - Tesco
18	23.02.2025	16.0	Gareth Larner	16.23	https://www.plotaroute.com/route/2819034?units=miles			Waterstops as per route map			Perdiswell Leisure centre
19	02.03.2025	12.0	Gareth Larner	12.03	https://www.plotaroute.com/route/2123868?units=miles			Waterstops as per route map			St Peters - Tesco
20	09.03.2025	18.0	Gareth Larner	18.2	https://www.plotaroute.com/route/2819037?units=miles			Waterstops as per route map			Perdiswell Leisure centre
21	16.03.2025	14.0	Gareth Larner	13.9	https://www.plotaroute.com/route/2137279?units=miles			Waterstops as per route map			St Peters - Tesco
22	23.03.2025	20.0	Gareth Larner	20.25	https://www.plotaroute.com/route/2819030?units=miles			Waterstops as per route map			Perdiswell Leisure centre
23	30.03.2025	16.0	Gareth Larner	16.06	https://www.plotaroute.com/route/2150029?units=miles			Waterstops as per route map			St Peters - Tesco
24	06.04.2025	20.0	Gareth Larner	19.94	https://www.plotaroute.com/route/2199520?units=miles			Waterstops as per route map			Perdiswell Leisure centre
25	13.04.2025	14.0	Gareth Larner	14.85	https://www.plotaroute.com/route/2178756?units=miles			Waterstops as per route map			St Peters - Tesco
26	20.04.2025	8.0	Gareth Larner	9.03	https://www.plotaroute.com/route/2819039?units=miles			Waterstops as per route map			Perdiswell Leisure centre
27	27.04.2025	London/Manchester
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