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DateSubject
Start Time
End Time
Duration (min)
Focus Quality (1-10)
Topics CoveredNotes
Deep Focus?
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3/1/2026Math2:00 PM3:30 PM909Calculus derivativesReally focused today!☑
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3/1/2026Science4:00 PM5:15 PM757Biology Ch 3Phone distracted me 2x
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3/2/2026English9:00 AM10:45 AM10510Essay outlinePerfect deep work session☑
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3/2/2026History7:00 PM7:45 PM456WWII notes reviewTired, struggled to focus
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3/3/2026Math1:00 PM2:30 PM908Practice problemsGetting better at focus!☑
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