Online Resources - Alisha Shah
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If anyone has any suggestions, please email alisha.shah@su.arts.ac.uk or please use the comment fuction on this document - thanks!
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ResourceOrganisationLinkDescriptionNotes
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Anti-Racism Resources
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Anti-racism resources for white peopleAlyssa Klein
https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic?fbclid=IwAR316_luM-kZVn3pKvMsh1iJqtXU9U6pl7sXvADPS_155yT1-WynKWaPYDU
A bank of resources aimed at educating white people
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Audio: White FragilityRobin DiAngelo
https://drive.google.com/file/d/1TNnzBVxiatxfmBUlOQudX5D_U-nOElow/view
Audio clip from a book on white fragility
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Video: Tim Wise on White PrivilegeTim Wisehttps://www.youtube.com/watch?v=J3Xe1kX7WscYouTube video on the historical development of white privilege
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Stream to donateZoe Amirahttps://www.youtube.com/watch?v=bCgLa25fDHM&fbclid=IwAR3lixH9Ab1Ft-4btuYoy7j1ZN6CacrG0Rnh6pk89lrwksJRK5r7UcyJkJcAll ad revenue from this video is donated to the BLM movement (you can even mute it and leave it playing overnight)
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Black History Month LibraryCharles Prestonhttps://drive.google.com/drive/u/0/folders/0Bz011IF2Pu9TUWIxVWxybGJ1YncA library full of black-created works
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Racism & Anti-blackness resourcesTatum Dorrellhttps://docs.google.com/spreadsheets/d/1bUJrgX8vspyy7YttiEC2vD0DawrpPYiZs94V0ov7qZQ/htmlviewA comprehensive list of anti-racism resources
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75 things white people can do for Racial Justice
Corinne Shutakhttps://medium.com/equality-includes-you/what-white-people-can-do-for-racial-justice-f2d18b0e0234A call to action for white people in how they support the anti-racist movement
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Reverse Racism is a Myth@morelftv
https://twitter.com/morelftv/status/1265768096297607169
Twitter thread explaining why reverse racism is not a thing
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Anti-racism for BeginnersMelyssa Griffin
https://docs.google.com/document/d/1S5uckFHCA_XZkxG0Zg5U4GQGbY_RklZARwu43fqJH0E/mobilebasic
A quick, basic guide to the most popularly asked questions
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Petitions for Black Lives Matter Movemnt@dehyedration
https://blacklivesmatters.carrd.co/#petitions
Petitions you can sign to help the Black Lives Matter movement in various locations
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UK Black & Brown Wellbeing ResourcesThe Other Magazinehttps://docs.google.com/document/d/1gfPjmlH088XdNXkWPeAz-UH3I9JYnBzXStQTyVnvNeA/edit?fbclid=IwAR1R_SWqMi94wPJFbgXb82CxZRbN74InK76XuyBs1CtL4bmlyFf62E54gGoSafeguarding the well-being of black and brown activists
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Steps to stop racism in the music industry@EQ50DNBhttps://www.instagram.com/p/CA4firRJVBE/How to put pressure on the music industry to dismantel racism
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Free Books from prominent black writersMari Nagaoka
https://docs.google.com/spreadsheets/d/1nA1ZT8FBOwqIExrzbKwL2EoNWjkPs2TH_kXZMoQ1BEo/edit#gid=0
PDFs of books from Toni Morrison, Robin DiAngelo, Bell Hooks and many more
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Knowing your UK protesting rights@blackinbritain
https://www.instagram.com/p/CA0hY_OH-4D/?igshid=18ci5jnqmw3hn&fbclid=IwAR0Pec3JRV0i47YX9OMRNp7CxNZWGs7g_dlwFFL-W7xJRoDiF4JAYdsMngI
Instagram posts showing the rights you have when you protest
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Anti-racism arts content
Jamila Thomas & Brianna Agyemang
https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcpSS4_w*Bl3b5ldcpjd8P78Fq5SY5QFilms, articles, videos and podcasts
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The End of Policing' - Freee eBookAlex S. Vitale
https://www.versobooks.com/books/2817-the-end-of-policing?fbclid=IwAR0dGrJAJQlC9R_OKehzYU9yXW_f0y38kOZHDny7yhp9hb5nzWGFKacBe3s
Looking at the recent history of policing and its problems
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Anti-racist ResourcesShades of Noir
https://shadesofnoir.org.uk/?fbclid=IwAR1oF1GdP3PD_If2QFxaQPDWyNA4t51u3fG9xMO628kZpeHxhhMhRwFLz0Q
Concentrating on racism within arts and culture
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Bail Funds for Protestors in USNational Bail Fund Network
https://bailfunds.github.io/?fbclid=IwAR3oT71G9KKM1TwKh-C3Pbm15jwguSbqmt3ZiJAIWVWkltgUeq5jJ5-jwU8
List of bail funds you can donate to in the US
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Afro-futurismCharles Preston
https://drive.google.com/drive/folders/1vNkSDk-R7Z_vutKxQRULzAg9YZz9omd0
Writings on Afro-futurism
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Aimé Césaire ArticleCharles Preston
https://drive.google.com/drive/folders/1AXjUNVxsXXcyaPdxfUycCzen7_qB1c-V
Writings by french poet Aimé Césaire
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Resources for Racial Trauma@latinarebels
https://www.instagram.com/p/CAyjnyFpBfa/
Apps, books, videos etc.
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How to be actively anti-racist@goodgoodgoodco
https://www.instagram.com/p/CAvbZyVh1xc/
Easy steps to support the anti-racist movement
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Black-owned UK Businesses to Support@emames7
https://www.instagram.com/p/CA2fvXnAMD5/
Food, drink, home, lifestyle Black owned business in the UK that you can support
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Letter to MP Template for BAME Covid Report
Alim Kheraj
https://docs.google.com/document/d/1s6VvTXmZKT3gUeN-DZb1YinsqFv3M8WGrQQL5aIcpvk/preview?fbclid=IwAR041TI41vpicoLS4_zHemG_aBfMiNNN848uf0UMSzdq-vlE4GFz-XFqFTA&pru=AAABcpjUSII*1-94WjUNknJuIrfiuu3T8g
A template for people to write a letter to their MP demanding the release of the BAME Covid report
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Black MarxismCharles Preston
https://drive.google.com/drive/folders/1NZnxlQzpmZrzCtQmo4W6oQE5pBM22olP
Articles exploring Black Marxism
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Black Film ScriptsCharles Preston
https://drive.google.com/drive/folders/1eZ3gROaI5APo9V6EVah2g0fxEF6WUjCQ
Scripts from famous films
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Donated online books@theshrillest
https://drive.google.com/drive/folders/1N0IkVaYO-3xpeke0KqkPgYKhfY6MBR8u
Books by black authors and books on black experiences
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Works from Frederick DouglasCharles Preston
https://drive.google.com/drive/folders/0Bz011IF2Pu9Tb1JzTU1fbVV1RW8
An American orator who speaks on the black experience and rights
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Works from Frantz FanonCharles Preston
https://drive.google.com/drive/folders/0Bz011IF2Pu9TVzBCeWEwU1dualE
A French West Indian psychiatrist and political philosopher
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44 Mental Health Resources for Black People (US)
Zahra Barnes
https://www.self.com/story/black-mental-health-resources?fbclid=IwAR2JT09R5ZLxMVAIerJhMIJuyYaSeamSSgqvi9OSWTWt_fUbQDC3wWpxTQ4
A list of Mental Health resources aimed at black people living in the US
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Resources for Terminology & ArtsRace Reflections
https://racereflections.co.uk/resources/
A list of resources that covers the basics. Also includes books, artciles, and media content
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What is systemic & institutionalised racism?Mary Frances O'Dowd
https://theconversation.com/explainer-what-is-systemic-racism-and-institutional-racism-131152?fbclid=IwAR3L1qaOZZq7vyXLaOVnTCB5VSVBqQaTLs0k9uP6WO5UQ32jwjAmFNxFZrA
Explaining what the term means to help you learn and guide you through anti-racist conversations
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Petition: Teaching children about British Colonialism
Joshua Bailey
https://www.change.org/p/gavin-williamson-mp-teach-british-children-about-the-realities-of-british-imperialism-and-colonialism
A call to teach students about the real atrocities of the British Empire and it's colonialism
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Articles on whiteness, white fragility & supremacy
Samantha Badeau
https://docs.google.com/document/d/1IZZiHxsgBPTfaGUUTxM40wJOlM9UY0IQ4ffkJ6JRIiY/edit?fbclid=IwAR2nCN1GCjSQPJdRWivwhDSH3vQzAP2EoByfqAMuf036LCHB9pD64_QfB0o
A list of article links to educate yourself on whiteness, white fragility and white supremacy
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Guidelines to change performative languageSofie Villa
https://docs.google.com/document/d/1Ioy3CDX_iR75DNJwvz7ftq51EXAvZ99C51HP1V_zPOY/edit
How to think about the language you use and if it is performative
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Wellbeing
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Live Streamed Meditation & VideosWe Meditatehttps://wemeditate.co/Discover the beauty of collective meditations, led by practitioners from around the world - always free
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Yoga VideosYoga with Adrienehttps://www.youtube.com/user/yogawithadrieneVideo playlists for almost any situation
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Free Online MeditationHeadspacehttps://www.headspace.com/covid-19"Weathering the Storm" meditations are free during this time
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Free MeditationBalance MeditationEmail: access@balanceapp.comCompletely free one-year access to the Balance meditation app. Install, create an account, visit your profile and tap "Upgrade"
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Live Daily YogaPsyclehttps://www.instagram.com/psyclelondon/?hl=enDaily Instagram live yoga (timetable released on their Instagram)
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Free Yoga VideosDown Doghttps://www.downdogapp.com/Free downloads of all Down Dog instructional apps, including Yoga
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Free Online ClassesUAL Social
https://hallslife.arts.ac.uk/events/
Weekly free virtual yoga and pilates for UAL students
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Free Online MeditationUAL Chaplaincyhttps://artschaplaincy.net/Daily free online meditation and prayer sessions for UAL students
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Free Online ClassesKing's Sporthttps://www.kcl.ac.uk/news/free-online-classes-for-allKing's Sport are offering everyone free online excercise classes, including yoga
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Free Daily MeditationHeels & Feelshttps://www.instagram.com/heelsandfeelsuk/A fun twist on meditation, daily at 10am and 10pm
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Health & Fitness Resources PageAt Home Alone
https://www.athomealone.co.uk/health-fitness
Scroll halfway down for more well-being focused links
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Religious StreamingAt Home Alone
https://www.athomealone.co.uk/religion-streaming
Streaming live services from all faiths
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UAL Student Companion SchemeArts SUhttps://arts-su.tumblr.com/post/614741138727993344/advice-companion-schemeFind a new pen pal or film buddy who also studies at UAL
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Some Good NewsJohn Krasinskihttps://www.youtube.com/channel/UCOe_y6KKvS3PdIfb9q9pGug/featuredJohn Krasinski shares good news with the world
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Advice Team - Arts SUArts SUhttps://arts-su.tumblr.com/post/617812086417948672/who-are-the-advice-teamWho are the Advice Team and how can we help you
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10 Minute Mindfulness MeditationArts SU & 10 Minute Mind
https://www.arts-su.com/10minutemind
Use your UAL email address to access these meditations
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Physical Actvitiy & Sports
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Free Home WorkoutsUAL Cheerleading Squadhttps://www.instagram.com/ualroyalscheer/Daily instagram workout videos from our very own cheerleading squad
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Free Home WorkoutsGymsharkGymshark AppMild to intense HIIT workouts
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Free Home WorkoutsBodycoachhttps://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQDaily PE Lessons - for all abilities & ages
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Free Home WorkoutsSport England
https://www.sportengland.org/stayinworkout
Tips on workouts
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Free Home WorkoutsPsyclehttps://www.instagram.com/psyclelondon/?hl=enDaily Instagram live workouts - barre, core & yoga
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Free Exercise Classes & RecipesYour Own Goalshttps://ownyourgoalsdavina.com/Free 30 day trial with Davina McCall's workouts and recipes
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Free WWEWWEhttps://www.wwe.com/article/wwe-offers-free-access-wwe-networkWWE offers free access to WWE Network, including every past WrestleMania
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Free NFL GamesNFLhttps://www.nflgamepass.com/enfree access to their GamePass channel
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Free NBA GamesNBAhttps://watch.nba.com/packages?ls=leaguepass:nbacom:packages:rd30 day free access to their LeaguePass channel
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Free Instructional VideosDown Doghttps://www.downdogapp.com/Free downloads of all Down Dog instructional apps, including Yoga, Barre, HITT & 7 min workouts
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Workouts to support Women of ColourGal-demhttps://gal-dem.com/staying-indoors-here-are-five-online-workouts-by-women-of-colour/?fbclid=IwAR2tD2Kh2wDrZejnExjfrGb8DZSwMVK13pYv1sIPkK4algjVzEBezmq-jj0Gal-dem curated a list of women of colour who do at home workouts
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Free Home WorkoutsFitness Blenderhttps://www.fitnessblender.com/Workout videos for every fitness level
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Free Online ClassesKing's Sporthttps://www.kcl.ac.uk/news/free-online-classes-for-allKing's Sport are offering everyone free online excercise classes (yoga, HIIT, pilates, core, everything!) through Zoom. Over 50 classes a week
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Free Dance ClassesHeels & Feelshttps://www.instagram.com/heelsandfeelsuk/Daily Instagram Live 'femme' Heels dance lessons
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Free Physical BootcampBarry's UKhttps://www.instagram.com/barrysuk/?hl=enA week of HIIT workouts, focusing on a different body part every day with 4 classes a day
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Health & Fitness Resources PageAt Home Alone
https://www.athomealone.co.uk/health-fitness
Resources page full of a variety of health & fitness activities
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Creative & Lesiure
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Free Cross Stitching PatternsDMChttps://www.dmc.com/uk/free-patterns-5041/free-patterns-5042/free-cross-stitch-patterns-5044.html?fbclid=IwAR0CoFucQWAUpM8o326MD8nqWOUruOHPpicKdo8_hUV0iq-SRfkmp2CxKB8#nullHundreds of free cross stitch patterns
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Art Collections OnlineGoogle Cultural Institute
https://artsandculture.google.com/
Explore collections from around the world with Google Arts & Culture
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Explore Film & TVBFIhttps://www.bfi.org.uk/explore-film-tv?fbclid=IwAR1q1v8UrItG4UHIT-08g658y_A0zm_lbu7fMe1BZyOg5Q82TJZn9MKiFoEArchived films and clips available for free
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Free Online Theatre ShowsNational Theatre https://www.youtube.com/channel/UCUDq1XzCY0NIOYVJvEMQjqwEvery Thursday at 7pm starting from 2nd April - British theatre free to stream for a week.
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Free AudiobooksAudiblehttps://stories.audible.com/start-listenFree classics & kids books whilst schools are closed
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Free Audiobooks & MagazinesScribdhttps://www.scribd.com/readfree?utm_source=readfreeFree 30 day trial for audiobooks and magazines
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Theatre Production StreamingNational Theatre https://www.youtube.com/channel/UCUDq1XzCY0NIOYVJvEMQjqwStreaming their classic productions every Thursday, 7pm
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Digital Concert HallPhilharmonie Berlinhttps://www.berliner-philharmoniker.de/en/titelgeschichten/20192020/digital-concert-hall/Virtual, streaming concert hall
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Online Jazz SessionsMontreal Jazz Festivalhttps://www.montreuxjazzfestival.com/en/50-concerts-to-stream/50 of the concerts free to listen to online
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Streaming Dance ProductionsSadler Wells Theatrehttps://www.sadlerswells.com/whats-on/2020/digital-stage/Digital stage streaming past ballet, dance performances
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Bitesize Non-fictionBlinkisthttps://www.blinkist.com/enAn extended free trial for '15 Minute insights' into nonfiction betsellers
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Free Art & Fashion Lectures
Alexander McQueen’s Sarabande Foundation
https://sarabandefoundation.org/pages/digital-contentFree online classes from the greats of the art & fashion world
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Greenprint PodcastKeep Hushhttps://open.spotify.com/show/2asYYUMKuLYrjIGMVzHtZb?si=-R_VUoXAS4KCUfwJKBumfAInterviewing creators at the forefront of change in the dance music industry
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Art at Home Database@MrsVelazquezArthttps://docs.google.com/document/d/1EVMQiHHKugF4RQ071DzimkSKn1AuiBNOJ-i6xs1mBts/preview?fbclid=IwAR10PXxignCwmTHkEWtdPAYMVOeCBZD4TphC8KYLOzCv1uDl4MiW4ETLBkw#Art Contests, virtual museums, digital art tools, art games, education & tutorials
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Persian Patterns ClassArt of Islamic Pattern
https://www.facebook.com/pg/artofislamicpattern/posts/?ref=page_internal
Classes held on Zoom - Pay as you feel
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Streamed Shakespeare ProductionsGlobe Theatre
https://www.timeout.com/london/news/the-globe-is-streaming-a-shakespeare-play-for-free-every-fortnight-and-34-foreign-language-productions-033020?utm_medium=Social&utm_source=Facebook#Echobox=1585577536
Old Shakespeare productions being streamed from the Globe's archives
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Free Film AccessMUBI Studenthttps://mubi.com/filmstudent?utm_source=hs_email&utm_medium=email&utm_content=85193453&_hsenc=p2ANqtz--BveF44HgYc4XCvy4q79IUXSD3jANqUQ7J5yckhdKgqciL2joRIghKs7a5cVd9gi-9Z53Nzw1rFTxQTV_DWJRrBH0BzA&_hsmi=85193453Students get free access to all the films they are currently streaming. Use your uni email.
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"Execellent Quaratine Ideas"Rifke Sadleirhttps://excellent-quarantine-ideas.com/?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-8YMAWu9wARXoV9ETzCcygMwqoe3GykA_Dr0rhG9nR3IZ6TmiwHJ-ijQVLDKtK_wwwPaEbtA web-based response to the pandemic and interactive games
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Watch Free Documentaries Top Documentarieshttps://topdocumentaryfilms.com/Access to free, online documentaries
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Online TV & Radio StreamingBOBhttps://learningonscreen.ac.uk/ondemandAccess to recently aired programmes for UK-based students
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Inspirational Podcast ListAt Home Alone
https://www.athomealone.co.uk/podcasts
A curated list of inspirational podcasts
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Live EntertainmentAt Home Alone
https://www.athomealone.co.uk/live-entertainment-streaming
A curated list of live entertainment i.e. dog shows, dance shows, comedy, concerts etc.
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Virtual ToursAt Home Alone
https://www.athomealone.co.uk/virtual-travel
Access Disney, zoo & museum tours from your sofa
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