ABCD
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Workout TypeNameDescriptionLink
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HIIT / StrengthBarry's Bootcamp~20 minute videos on IGTVhttps://www.instagram.com/barrys/channel/
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YogaYoga With AdrieneYouTube channel with a trillion yoga videoshttps://www.youtube.com/user/yogawithadriene
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YogaCorePower Yoga~1 hour OnDemand classeshttps://www.corepoweryogaondemand.com/keep-up-your-practice
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HIIT / BoxingRumble BoxingBoxing-inspired HIIT videos on IGTVhttps://www.instagram.com/doyourumble/channel/
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Pilates / LagreeCORE4040-minute lagree-inspired workouts streamed livehttps://www.facebook.com/460233600735870/videos/1066957120329213/
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PilatesBlogilatesTons of pilates videos, on the shorter sidehttps://www.youtube.com/user/blogilates/videos
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HIIT / StrengthMadFitHome/bodyweight-oriented videos, on the shorter sidehttps://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ
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HIIT / StrengthGymRaHome/bodyweight-oriented videoshttps://www.youtube.com/user/Gymra1/videos
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HIIT / StrengthFitness BlenderHome/bodyweight-oriented videoshttps://www.youtube.com/user/FitnessBlender/videos
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HIIT / Strengthu/toxik0n Home Routine~30 min circuit, requires dumbbells and mini band
https://www.reddit.com/r/xxfitness/comments/fku7p8/just_wanted_to_share_my_home_routine_that_kicked/
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YogaDownDog: YogaFree until May 1sthttps://www.downdogapp.com/
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HIIT / StrengthDownDog: HIITFree until May 1sthttps://www.downdogapp.com/
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BarreDownDog: BarreFree until May 1sthttps://www.downdogapp.com/
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HIIT / StrengthCrossFit InconceivableGuided workouts divided into different video segmentshttps://www.youtube.com/playlist?list=PLu_-G26W5k8J5z3Kfi0yAc6Qf5JvUgixM
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BarreThe Bar Method30-day free trialhttps://barmethod.com/bar-online/studio-members/
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HIIT / StrengthSydney CummingsYouTube channel with longer workout videoshttps://www.youtube.com/channel/UCVQJZE_on7It_pEv6tn-jdA/videos
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BarreBarre CodeUse code "STAYCONNECTED"https://video.thebarrecode.com
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YogaGlo9 free video classeshttps://glo.com/fromourhearts
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HIIT / StrengthLes MillsVariety of full length videoshttps://watch.lesmillsondemand.com/at-home-workouts
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YogaAlo YogaYouTube channel with variety of class types and lengthshttps://www.youtube.com/channel/UCJEi1foUiGObzzQM3QA2H5A/playlists
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BarrePure Barre GOWorkouts streamed on FB Livehttps://www.facebook.com/PureBarreGO/videos
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BarrePure Barre Use code "extendedtrial" for 60-day free trialhttps://ondemand.purebarre.com/
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YogaYonder YogaWorkouts streamed on FB Livehttps://www.facebook.com/yonderyogaatl/
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YogaSun & Moon YogaWorkouts streamed live on YouTubehttps://www.youtube.com/channel/UCTa1d6WVUhJTZzPAR-8wyJQ
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YogaWestside YogaWorkouts streamed on FB Livehttps://www.facebook.com/westsideyogaatlanta/
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HIIT / StrengthOrangetheory~30 min workouts uploaded dailyhttps://www.youtube.com/user/Otheoryfitness/videos
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HIIT / StrengthPeloton90-day free trialhttps://www.onepeloton.com/digital/checkout/digital-90d
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YogaPeloton90-day free trialhttps://www.onepeloton.com/digital/checkout/digital-90d
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RunningPeloton90-day free trialhttps://www.onepeloton.com/digital/checkout/digital-90d
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RunningNike Run ClubApp with guided runshttps://www.nike.com/nrc-app
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HIIT / StrengthNike Training ClubApp with guided workoutshttps://www.nike.com/ntc-app
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HIIT / StrengthNike NTC Community Workouts40-min workouts streamed on YouTube by Nike master trainershttps://www.youtube.com/playlist?list=PLNqKTn4CuEXdcqbJINlNNsFmhMQRBFcsV
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Dance305 FitnessLonger cardio dance videoshttps://www.youtube.com/user/305Fitness/videos
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DanceAKT GOLonger cardio dance videos, streamed on FB Livehttps://www.facebook.com/AKTGO/videos
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HIIT / StrengthFitOnApp with guided workoutshttps://fitonapp.com/
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HIIT / StrengthHome Glute Workout ProgramBodyweight program through end of April
https://www.reddit.com/r/xxfitness/comments/flhmwb/home_glute_workout_program_until_the_end_of_april/
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RunningCouch to 5K9-week running program for beginnershttp://www.c25k.com/
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VarietyPOPSUGAR FitnessYouTube channel with a diverse range of workoutshttps://www.youtube.com/user/popsugartvfit/videos
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YogaDo Yoga With MeYoga videos for all levelshttps://www.doyogawithme.com/
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VarietyDaily Burn30-day free trial; wide variety of workout optionshttps://dailyburn.com/landing#!home
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YogaLululemonYouTube channelhttps://www.youtube.com/playlist?list=PLPbDo1Dse11zDOdY0aie7ltoNfrULoNgW
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PilatesThe Corner Studio~45-minute videos streamed via FB Livehttps://www.facebook.com/The-Corner-Studio-73748882708/videos
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DanceDance ChurchLive streams announced via email listhttps://go.dancechurch.com/
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HIIT / StrengthBelltown StrengthLive classes via Zoom; some classes need equipmenthttps://www.belltownstrength.com/zoom
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YogaTouchstone ClimbingLive classeshttps://touchstoneclimbing.com/fitness-live/
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YogaSangha YogaFull-length classes streamed via FB Livehttps://www.facebook.com/Sangha-Yoga-319730575377406/videos/?ref=page_internal
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HIIT / StrengthCITYROW~20 min workouts on IGTVhttps://www.instagram.com/cityrow/channel/
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HIIT / BoxingPunch Pedal~30 min boxing-inspired workouts on IGTVhttps://www.instagram.com/punchpedal/channel/
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HIIT / StrengthCamp GladiatorWorkouts streamed on FB Livehttps://www.facebook.com/CampGladiator/videos
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HIIT / StrengthHeather Robertson~30 min HIIT workoutshttps://www.youtube.com/user/heatherrobertsoncom/videos
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HIIT / StrengthPlanet Fitness~30 min workouts streamed on FB Livehttps://www.facebook.com/planetfitness/videos
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HIIT / StrengthDAREBEESelf-guided strength circuits and programshttps://darebee.com/
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RunningDAREBEESelf-guided running programshttps://darebee.com/running.html
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HIIT / StrengthThe Body CoachAt-home workouts, including family- and kid-oriented oneshttps://www.youtube.com/user/thebodycoach1/
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HIIT / StrengthHASfitA trillion HIIT videoshttps://www.youtube.com/channel/UCXIJ2-RSIGn53HA-x9RDevA
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DanceFitness MarshallShort dance videos set to pop songshttps://www.youtube.com/user/TheFitnessMarshall/videos
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VarietyCarbon38Variety of workouts streamed via IG Livehttps://www.instagram.com/carbon38/
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VarietyVariis by EquinoxVariety of workouts on-demand via IGTVhttps://www.instagram.com/variis/channel/
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PilatesTrifecta PilatesPilates classes of varied lengths + equipment needshttps://www.youtube.com/channel/UCGyYSva87WwY-XG7VOlYdfg/playlists
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DanceOutdoor Voices: Virtual Recess~15-20 min dance videos on IG Live + IGTVhttps://www.instagram.com/outdoorvoices/channel/
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VarietyOutdoor VoicesFree zoom classes; sign-up required due to limited spotshttps://events.outdoorvoices.com/online
63
HIIT / Strength
Social Isolation No Equipment Program
9-week bodyweight program written for strength lifters
https://static1.squarespace.com/static/59a46dc9f7e0ab8a1fca6edc/t/5e79151a92cb8079df98d67a/1584993573733/1+PRS+Social+Isolation+Program+Final_compressed.pdf
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Pilates / LagreePatrick McGrath (SLT)Lagree-inspired workouts on IGTV; requires slidershttps://www.instagram.com/patrickmcgrath/channel/?hl=en
65
YogaFive Parks Yoga w/ Erin SampsonYouTube channel, many videos on the longer sidehttps://www.youtube.com/channel/UCrtTMWDx4u1dVKMpXNhjwpA/videos
66
Pilates / LagreeHip FitnessLagree-inspired workouts streamed via IG Livehttps://www.instagram.com/hipfitnesstx/
67
HIIT / StrengthSESSION NYCFree (but taking donations) interval-based workoutshttps://www.instagram.com/thesession.nyc/
68
VarietyJETSWEAT
Free month of boutique studio on-demand classes w/ code "WORKOUTFROMHOME"
https://www.jetsweatfitness.com/
69
YogaCat Meffan YogaYouTube channel with variety of video lengthshttps://www.youtube.com/channel/UCVrWHW_xYpDnr3p3OR4KYGw
70
PilatesTasha Franken~30 min workouts on IGTVhttps://www.instagram.com/tashafranken/channel/
71
HIIT / StrengthMr. and Mrs. MuscleYouTube channel w/ shorter (~10-15 min) HIIT routineshttps://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q/videos
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