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BINGOHow it worksTips
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Listen to PodTake a walk outdoorsTake a photo (practice phone camera skills)Drink 2L of waterSet an intention1. The first tab is called BINGO. You can reorder your sheet by checking the box below on/off (or press the F9 key, or Fn + F9).Unsure what daily goals to set? Check out Winning the Day on the Slimpod website.
Try to have a few daily goals that lead to your big goal.
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Complete a Monthly goalTreadmill workoutMeal PrepComplete 3 little household choresConnect with a friend2. The second tab is where you write all your tasks. You need 24 tasks to fill the 24 empty squares on your Bingo card.If it helps you, try duplicating some of the harder tasks. E.g. knowing that drinking 2L of water a day will cross of 3 bingo squares instead of 1 may help motivate you!
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Complete 1 big household chore20min Personal TimeWILDCARD"Inspired" CookingDo my ankle exercises3. The centre square is a Wildcard. Here you can count any extra task you got done that wasn’t on the list for the day.Click here for an entirely unofficial Slimpod resources and a Slimpod Glossary, shamelessly promoted by Ellie from Hermitopia
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Write a blog post20min PianoWrite 200 words of fiction20min ReadingPurge an item
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Get up at 6amDo three sets on Squeezy appLWR workout20min Journalling20min Beauty
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