2019 RnR Seminar Schedule
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DateSeminarSpeakerLocationTimeWebsite/Info
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Jan 5RnR IntroductionCoach Paul GreerBalboa Stadium6:30  AM
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Jan 12NutritionKim MuellerHospitality Point8:30  AM
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Jan 19ShoesMilestone RunningHospitality Point8:45  AMwww.milestonerunning.com
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Jan 26Injury preventionRusty TassinariSan Dieguito River7:00  AM
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Feb 2No seminarSunday Cardiff Kook 10Kcardiffkookrun.com
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Feb 9Massage TherapyRob LatimerHospitality Point9:15  AM
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Feb 16
Strength and Core Training
Jonathan PierceKinetic Performance 9:00  AMkinetikperformanceco.com
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Feb 23Running and PainMichelle ColemanFunction Smart9:15  AM
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Mar 2Keith JeffersHospitality Point7:00  AM
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Mar 9
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Mar 16
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Mar 23
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Mar 30
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Apr 6
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Apr 13
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Apr 20
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Apr 27
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May 4
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May 11
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May 18
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May 25Race Day TipsThom HuntUCSD8:30  AM
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