FFT Magic Power-Duration Curve (FTP) Predictor [Link: fft.tips/curve]

	B	D	E	F	G	H	I	J	K	L	N	S	T	U
1	https://www.cyclingapps.net/calculators/curve/						If useful pls support us on	https://paypal.me/fastfitnesstips/4USD
2
3		FFT Power-Duration Curve (FTP) Predictor												Sprinter
4														Beginner
5														All-rounder
6		>> Estimate your future power (and FTP) at any time period from one existing measurement! <<												Endurance
7		>> Also try the reverse TTE lookup here bit.ly/wptte <<										0	Zone 1 (vEasy)
8												0.55	Zone 2 (Easy)
9			1.249635036									0.75	Zone 3 (Moderate)
10		Enter known best effort	856.0 watts	< enter	This was in ?? mins		5	< enter				0.9	Zone 4 (Moderate)
11			Zone 6(&7) (vHard)	zone for above			0 hrs 05 mins 00 secs					1.05	Zone 5 (Hard)
12		Advanced: your riding style	All-rounder									1.2	Zone 6(&7) (vHard)
13			3						1min	1275.2		1.5	Zone 7 (Max)
14		Predicted WATTS	----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------	1.99	Supra
15
16		Neuromuscular Sprint	1275.2	149%	over 1minute				2min	1020.5
17
18		VO2Max & 4DP	856.0	100%	over 5minutes				5min	856
19
20		TrainerRoad 8min	825.0	96.4%	over 8minutes				8min	825
21
22		Zwift ShortFTP	762.9	89.1%	over 20minutes				20min	762.9
23
24		Half FTP (CP30)	734.6	85.8%	over 30minutes				30min	734.6
25
26		>> FTP60 <<	685.0	80%	over 60minutes				60min	685
27
28		99% Aerobic	633.6	74%	over 2 hours				90min	655.1
29
30		Endurance	580.2	67.8%	over 4 hours				2hr	633.6
31
32		Ultra	491.0	57.4%	over 12 hours				4hr	580.2	All-rounder Power Profile Chart
33			----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------
34				1.842481752					6hr	548
35
36		Custom predicted WATTS	1262.1 watts	147.4%	over ?? minutes		1	< enter
37		(in similar conditions, adequately fueled)	Zone 7 (Max)				0 hrs 01 mins 00 secs		8hr	524.6
38			Prediction Accuracy = High				Allow 10s for answer
39									10hr	506.2
40		Sanity Check (GoldenCheetah's Opinion)	711.0 watts	83.1%
41		goldencheetah.org database							12hr	491
42
43
44
45
46	Simplified Plan Options		Email re:TrainingPeaksPlan
47			Email for 25% discount code
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100