FFT Magic Power-Duration Curve (FTP) Predictor [Link: fft.tips/curve]

	A	B	D	E	F	G	H	I	J	K	L	N	S	T	U
1	https://cyclingapps.net	https://cyclingapps.net	New FastFitness Shop is Now Open 🏬	https://www.cyclingapps.net/shop/shop-front/
2	https://cyclingapps.net
3	https://cyclingapps.net		FFT Power-Duration Curve (FTP) Predictor												Sprinter
4	https://cyclingapps.net														Beginner
5			>> Estimate your future power (and FTP) at any time period from one existing measurement! <<												All-rounder
6															Endurance
7													0	Zone 1 (vEasy)
8													0.55	Zone 2 (Easy)
9				1.132686084									0.75	Zone 3 (Moderate)
10			Enter known best effort	280.00 watts	< enter	This was in ?? mins		20	< enter				0.9	Zone 4 (Moderate)
11				Zone 5 (Hard)	zone for above			0 hrs 20 mins 00 secs					1.05	Zone 5 (Hard)
12			Advanced: your riding style	All-rounder		....also try our reverse watts lookup			https://bit.ly/wptte				1.2	Zone 6(&7) (vHard)
13				3						1min	442.9		1.5	Zone 7 (Max)
14			Predicted WATTS	----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------	1.99	Supra
15
16			Neuromuscular Sprint	442.9	158.2%	over 1minute				2min	372.6
17
18			VO2Max & 4DP	319.0	113.9%	over 5minutes				5min	319
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20			TrainerRoad 8min	304.5	108.8%	over 8minutes				8min	304.5
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22			Zwift ShortFTP	280.0	100%	over 20minutes				20min	280
23
24			Half FTP (CP30)	269.9	96.4%	over 30minutes				30min	269.9
25
26			>> FTP60 <<	247.2	88.3%	over 60minutes				60min	247.2
27
28			99% Aerobic	222.3	79.4%	over 2 hours				90min	232.8
29
30			Endurance	196.3	70.1%	over 4 hours				2hr	222.3
31
32			Ultra	152.8	54.6%	over 12 hours				4hr	196.3	All-rounder Power Profile Chart
33				----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------
34					1.008495146					6hr	180.6
35
36			Custom predicted WATTS	249.3 watts	89%	over ?? minutes		60	< enter
37			(in similar conditions, adequately fueled)	Zone 4 (Moderate)				1 hrs 00 mins 00 secs		8hr	169.2
38				Prediction Accuracy = High				Allow 10s for answer
39										10hr	160.2
40			Sanity Check (GoldenCheetah's Opinion)	247.0 watts	88.2%
41			goldencheetah.org database							12hr	152.8
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56		Simplified Plan Options		Email re:TrainingPeaksPlan
57				Email for 25% discount code
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