FastFitness Labs: FTP Power Curve Magic Predictor ⭐ [fft.tips/curve]

	A	B	D	E	F	G	H	I	J	K	L	N	S	T	U
1		https://cyclingapps.net	New FastFitness Shop is Now Open 🏬	https://www.cyclingapps.net/shop/shop-front/
2	https://cyclingapps.net
3	https://cyclingapps.net		FFT Power-Duration Curve (FTP) Predictor						#REF!						Sprinter
4	https://cyclingapps.net								#REF!						Beginner
5			>> Estimate your future power (and FTP) at any time period from one existing measurement! <<												All-rounder
6															Endurance
7													0	Zone 1 (vEasy)
8													0.55	Zone 2 (Easy)
9				1.125663717									0.75	Zone 3 (Moderate)
10			Enter known best effort	318	< enter	This was in ?? mins		20	< enter				0.9	Zone 4 (Moderate)
11				Zone 5 (Hard)	zone for above			0 hrs 20 mins 00 secs					1.05	Zone 5 (Hard)
12			Advanced: your riding style	All-rounder		....also try our reverse watts lookup			https://bit.ly/wptte				1.2	Zone 6(&7) (vHard)
13				3						1min	513.4		1.5	Zone 7 (Max)
14			Predicted WATTS	----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------	1.99	Supra
15
16			Neuromuscular Sprint	513.4	161.4%	over 1minute				2min	424
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18			VO2Max & 4DP	360.2	113.3%	over 5minutes				5min	360.2
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20			TrainerRoad 8min	345.1	108.5%	over 8minutes				8min	345.1
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22			Zwift ShortFTP	318.0	100%	over 20minutes				20min	318
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24			Half FTP (CP30)	306.4	96.4%	over 30minutes				30min	306.4
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26			>> FTP60 <<	282.5	88.8%	over 60minutes				60min	282.5
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28			99% Aerobic	256.7	80.7%	over 2 hours				90min	267.5
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30			Endurance	229.9	72.3%	over 4 hours				2hr	256.7
31
32			Ultra	184.9	58.1%	over 12 hours				4hr	229.9	All-rounder Power Profile Chart
33				----------------	----------------	----------------	----------------	----------------	----------------		----------------	----------------
34					1.125663717					6hr	213.6
35
36			Custom predicted WATTS	318.0 watts	100%	over ?? minutes		20	< enter
37			(in similar conditions, adequately fueled)	Zone 5 (Hard)				0 hrs 20 mins 00 secs		8hr	201.9
38				Prediction Accuracy = High				Allow 10s for answer
39										10hr	192.6
40			Sanity Check (GoldenCheetah's Opinion)	315.0 watts	99.1%
41			goldencheetah.org database							12hr	184.9
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56		Simplified Plan Options		Email re:TrainingPeaksPlan
57				Email for 25% discount code
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