| A | B | C | |
|---|---|---|---|
1 | To Do | 0/28 completed | |
2 | |||
3 | ✓ | Date | Task |
4 | Get up | ||
5 | Exercise | ||
6 | Shower/bathe | ||
7 | Dress (hint, this takes less time when you lay it out the night before) | ||
8 | Makeup/hair | ||
9 | Make bed | ||
10 | Make/eat breakfast | ||
11 | Prepare lunches for the day | ||
12 | Meal preparation for dinner (such as defrost items, put something in the crockpot, etc.) | ||
13 | Empty the dishwasher | ||
14 | Start a load of laundry | ||
15 | Quick tidy up to put things away | ||
16 | Take vitamins/medication | ||
17 | Meditation/Bible study | ||
18 | Check your calendar | ||
19 | Check to do list for the day | ||
20 | Gather items that need to be taken out the door, such as purse, bags, etc. | ||
21 | Get kids ready for school or for the day, assisting as needed or checking their routine checklists to confirm they've done their tasks | ||
22 | Set Goals | ||
23 | Read | ||
24 | Give a hug | ||
25 | List 3 things you're grateful for | ||
26 | Affirmations | ||
27 | Connect with someone | ||
28 | Drink a warm lemon water | ||
29 | Brush & Floss | ||
30 | Ground yourself | ||
31 | Journal | ||
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