ABCDEFGHIJKLMNOPQRSTUVWXYZAAABACADAEAFAGAHAIAJAKALAMANAOAPAQARASATAUAVAWAXAYAZBA
1
Date
Pushups
PullupsGym (m)
Learning
中文EduReading (m)Work (m)
Media (m)
Music (m)
Essays (m)
Phil. (m)Org (m)DailiesRest (m)WakeSleepScoreFeelingsTODAYPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULLPUSHPULL
2
Weights (-5, 5)
22232--4-22223-230 day challengeEliseMekMichaelAdamArielAryaEvanNickJeremyBerniceNimaZackBenIanDanieleBrent
3
Target10045454515151536030102020308551TARGET203125605057025
4
Avgs256581965.349.402332751420108439AVG: 33.330.00128.8360.335.170.1721.6710.8324.005.6025.000.0070.0012.50105.0025.0037.5013.3318.330.0084.3820.1328.000.00131.5562.186.670.0011.205.20#DIV/0!#DIV/0!
5
All60,46113,823137,49046,14914,95513,05016,165556,23563,61611,56532,26648,60522,7725771,155,7071,047,127TOTAL:200038651810311130651202850042075630150225801100675161196013226244001125200
6
2015-01-2325030303005045601045450.0011:005:30725
7
2015-01-242652530751206050030510.0014:004:30443
8
2015-01-252156545601653090060540.0013:306:00593
9
2015-01-26330103020090502020507.0014:275:15334
10
2015-01-27300506101510601045345.0011:009:00713
11
2015-01-2827060104510510301010390.0015:304:30324
12
2015-01-29415655390501001015570.0014:005:30626
13
2015-01-30315155301951605005390.0012:007:30512
14
2015-01-31235300180101003015420.0014:303:00445
15
2015-02-01280155290200903010480.0011:005:00609
16
2015-02-021451501203010301010540.0014:000:00329
17
2015-02-03110155360205060100.000:0023:00363
18
2015-02-041301010240103001030960.0015:006:15540
19
2015-02-05240010120125300015525.0015:006:00124
20
2015-02-06100002401200000480.0014:009:00-7
21
2015-02-0720001012030300305300.0014:0010:00283
22
2015-02-08301505404530000480.0018:004:40339
23
2015-02-09500052515001510470.0012:301:00354
24
2015-02-1016020109603000030570.0010:3013:30672
25
2015-02-114001870300500270.0018:0015:00370
26
2015-02-12500052530060060240.0019:0020:00518
27
2015-02-132000040520001510510.004:3022:00364
28
2015-02-1422010101801555065180555.007:152:001071
29
2015-02-1526522002035060535315.007:1523:001002
30
2015-02-164030302451051005540.008:000:00397
31
2015-02-1711020560600105300510.008:303:00390
32
2015-02-1821020560105153010420.0010:0023:00372
33
2015-02-191604530015350601545690.0010:301:00603
34
2015-02-202050451003010120090570.0010:301:45821
35
2015-02-21130012506010156010105525.0010:3023:301021
36
2015-02-226530075903020000580.009:101:30368
37
2015-02-2320001030000030530.0010:201:30236
38
2015-02-245000102401200000510.0010:002:30-2
39
2015-02-25550206006010000510.0011:001:00204
40
2015-02-26060010012000150450.008:301:3020
41
2015-02-270009030045000420.008:302:30366
42
2015-02-28030150300300300420.009:3023:00321
43
2015-03-01101500100045201200570.008:3022:00808
44
2015-03-02004520000000420.005:0023:00259
45
2015-03-030000012010000450.006:302:00-130
46
2015-03-04003010306000510480.0010:0022:00138
47
2015-03-0520021002103016510120-1560660.009:002:30862
48
2015-03-06020202000120300120120615.0012:452:30683
49
2015-03-0720055001045012030570.0012:004:30547
50
2015-03-08010125512006000045450.0012:005:30510
51
2015-03-09200802060302000560285.0010:153:00507
52
2015-03-100106060000001060330.008:301:00586
53
2015-03-11160000060120501030510.009:301:3070
54
2015-03-121000706010454500300470.009:200:30452
55
2015-03-131000151500001201030570.0010:002:00579
56
2015-03-1425015150003003030375.008:151:00370
57
2015-03-150000000015305540.0010:001:30213
58
2015-03-1603000030120100300465.009:151:005
59
2015-03-172510454500300050480.009:001:30301
60
2015-03-182512010100101515000465.009:150:30397
61
2015-03-1950101503012000002010405.007:152:30701
62
2015-03-20100530300155203060465.0010:151:45553
63
2015-03-211001203636601010403045545.0010:502:30868
64
2015-03-22100459030601804015202030525.0011:151:30757
65
2015-03-231004513530105302015202030440.008:5023:45855
66
2015-03-2410012050050010200200645.0010:302:00619
67
2015-03-25100900000500202030495.0010:152:00389
68
2015-03-260602020015015003020315.007:152:30433
69
2015-03-275065550270510503030525.0011:154:45648
70
2015-03-28100155300303601000200450.0012:153:45394
71
2015-03-29300160101500500205510.0012:154:20659
72
2015-03-3011590833350025057040355.0010:152:00832
73
2015-03-311002000030201530300465.009:4523:45295
74
2015-04-011204500036510040300645.0010:304:30533
75
2015-04-021056000036010300400405.0011:1523:45507
76
2015-04-031004500020100502530450.007:151:30448
77
2015-04-047560555500102015605495.009:4523:45609
78
2015-04-055045105010501500302010675.0011:001:45390
79
2015-04-061004500002020307530570.0011:150:45544
80
2015-04-071009010100856030203010390.007:151:45452
81
2015-04-0810020303003601015202010545.0010:502:45603
82
2015-04-0910510500018020200900450.0010:1523:45594
83
2015-04-102510451530300100106010450.007:152:45555
84
2015-04-112530000120100606030510.0011:1523:45530
85
2015-04-1209000001006018030615.0010:002:00853
86
2015-04-1310010000210200606045495.0010:153:10578
87
2015-04-141002057255360100203015410.0010:003:00606
88
2015-04-15110125151501802020602020450.0010:304:00751
89
2015-04-161009020020240300304510480.0012:003:45592
90
2015-04-1700000000000395.0010:2014:0079
91
2015-04-18006006001800000720.002:006:00-36
92
2015-04-190000030304515100300.0011:002:30152
93
2015-04-2010000004201702020605450.0010:001:30173
94
2015-04-211026060060120102030015690.0013:001:00652
95
2015-04-22100605054530002030480.009:0023:45359
96
2015-04-232510000210180030600450.007:153:0024
97
2015-04-24100600006040030200480.0011:003:15300
98
2015-04-2510005515400101030100360.009:154:30387
99
2015-04-26125606530350300504510450.0012:004:30675
100
2015-04-271259050530010030530420.0011:302:30589