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To edit this sheet, tap file > make a copy
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Stronglifts 5×5 Mini
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v1.4, last updated Jan 12th, 2024
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Get the latest version at https://stronglifts.com/spreadsheet/
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How to use this spreadsheet
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Go here:
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https://stronglifts.com/spreadsheet/stronglifts-5x5-mini/
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Program guide
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Go here:
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https://stronglifts.com/stronglifts-5x5/mini/
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Feedback or bugs?
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For questions or bug reports, please email support@stronglifts.com
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Copyright © 2024 by Stronglifts Limited
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You may distribute this spreadsheet freely via email, social media, discussion forums, your personal website or any other means.
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You may bundle this spreadsheet as a free bonus with other products as long as you leave this spreadsheet in its original form.
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You may republish this spreadsheet on your website as long as you include a link back to https://stronglifts.com/
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You may not alter, transform, translate, build upon this spreadsheet without the express written permission from Stronglifts.
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You may not sell this spreadsheet.
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Questions: support@stronglifts.com
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