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The following Pokemon are legal in all Perfect Galar formats:
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The Original Galar Pokedex
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The following Isle of Armor Pokemon:
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Slowbro-Galar, Luxray, Bouffalant, Exploud, Urshifu, Zarude
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The following Crown Tundra Pokemon:
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Slowking-Galar, Crobat, All 6 Regis, Articuno-Galar, Zapdos-Galar, Moltres-Galar, Glastrier, Spectrier, Calyrex
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The following Home-only Pokemon:
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Original versions of all Galarian forms + Alolan Dugtrio, Persian and Ninetales, other 2 Kanto starters, Swords of Justice (Cobalion, Virizion, Terrakion, Keldeo), Alola starters, Melmetal
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The following BDSP Pokemon:
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Torterra, Infernape, Empoleon, Lumineon, Probopass
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If it's not on this list, it's illegal.
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In addition, all IoA tutor moves exist and have normal distribution amongst the pool of existing Pokemon.
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