SPF program 2019 - 20
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ASHRAM PROGRAM SCHEDULE 2019-20
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Sr NoMONTHArrival date SaturdayMon-FRI COURSE DATEMORNING COURSE 11.00AM - 12.30PMAFTERNOON COURSE 2.30PM - 4.00PM
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1Sep31/8/20192 to 6Yoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)		YNTTC Satyananda Teaching Theory (Yoga Nidra Teacher Training Course) * 30 day program
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2Sep7 Sep 199th to 13thYoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)		YNTTC theory
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3SepNAMonday 2ndSPECIAL EVENT
GANESH CHATURTHI 11.30AM POOJA,5PM IMMERSION IN SEA
JOIN US TO CULTIVATE GRATITUDE FOR THE REMOVER OF OBSTACLES		GANESH CHATURTHI
5PM IMMERSION JOIN US TO CULTIVATE GRATITUDE FOR THE REMOVER OF OBSTACLES
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4Sep14 Sep 1916th to 20thYoga Nidra
(Advanced Exploration)		YNTTC Practicals ~ Specialties
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5Sep21 Sep 1923rd to 27thYNTTC Practicals ~ SpecialtiesYoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)
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6Oct28 Sep 1930th Sep - 4th OctAsanas ~ Pranayamas **Yoga Nidra {Yogic Dreaming} (Foundation Course) **
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7Oct5 Oct 197-11 OctAsanas ~ Pranayamas -Mudra-Bandha **Meditation from the Tantras **
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8Oct12 Oct 1914th to 18thOct Asanas ~ Pranayamas **Yoga Nidra Yogic Dreaming} (Foundation Course) **
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9Oct19 Oct 1921st to 25thAdvanced Asanas ~ Pranayamas (on request; see course link) Yoga Nidra (Advanced Exploration) on request
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10Nov26 Oct 1928th to 1st NovCourses on request, see linkMeditation from the Tantras (on request; see Courses Offered)
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11Nov2 Nov 194 to 8 NovAsanas ~ Pranayamas (with advanced notice; see course link)Meditation from the Tantras (with advanced notice; see course link)
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12Nov9 Nov 1911th to 15thAsanas ~ Pranayamas **Yoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC **
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13Nov16 Nov 1918th to 22ndAsanas ~ Pranayamas (with advanced notice; see course link)Meditation from the Tantras (with advanced notice; see course link)
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Nov23 Nov 1925th to 29thAsanas ~ Pranayamas (with advanced notice; see course link)Meditation from the Tantras (with advanced notice; see course link)
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15Dec 30 Nov 1914Yoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)**		YNTTC Satyananda Teaching Theory (Yoga Nidra Teacher Training Course) **Dec 30 Nov 192nd to 6thYoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)**		YNTTC Satyananda Teaching Theory (Yoga Nidra Teacher Training Course) **
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16Dec 7 Dec 199th to 13th Yoga Nidra ( Yogic Dreaming ) Tratak (Candle light Meditation) ~ Chidakasha Dharana
(Meditation on Inner Space) **		16157 Dec 199th to 13th Yoga Nidra ( Yogic Dreaming ) Tratak (Candle light Meditation) ~ Chidakasha Dharana
(Meditation on Inner Space) **
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17Dec 14 Dec 1916-20Yoga Nidra
(Advanced Exploration) **		YNTTC Practicals ~ Specialties **17Dec 14 Dec 1916-20Yoga Nidra
(Advanced Exploration) **		YNTTC Practicals ~ Specialties **
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18Dec 21 Dec 1923rd to 27thYNTTC Practicals ~ Specialties **Yoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)**		18Dec 21 Dec 1923rd to 27thYNTTC Practicals ~ Specialties **Yoga Nidra {Yogic Dreaming}
(Foundation Course/YNTTC)**
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19Dec NA24 - 25SPECIAL EVENT
Christmas Spiritual Activities **		SPECIAL EVENT
Christmas Spiritual Activities **		19Dec NA24 - 25SPECIAL EVENT
Christmas Spiritual Activities **		SPECIAL EVENT
Christmas Spiritual Activities **
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20Dec 31 Dec 1931 - 1SPECIAL EVENT - 2:30 PM
NEW YEAR CELEBRATION Yoga Nidra-REVIEW OF THE YEAR 		SPECIAL EVENT - 6:00PM TO 6:00AM
NEW YEAR CELEBRATION ~ Spiritual Activities to bring in the New Year HANUMAN CHALISA 108X Singing,Chanting,HAVAN
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21Dec
24-26 DEC
25 to 1 End of the Year Special Retreat
-RELAX, RECHARGE, REJUVENATE		End of the Year Special Retreat
-RELAX, RECHARGE, REJUVENATE
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232020
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24Jan 46th to 10thYoga Nidra {Yogic Dreaming}
Chakra Shuddhi
(Purification/Balancing/Energizing)
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25Jan 11 Jan 2013th to 17thYoga Nidra {Yogic Dreaming}
(Foundation Course)		Chakra Sadhana
(Advanced Practices)
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26Jan 18 Jan 2020th to 24thYoga Nidra
(Advanced Exploration)		Nada Yoga (Yoga of Sound)
Focus on Chakras
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27Jan 25 Jan 2027th to 31stYoga Nidra {Yogic Dreaming}
(Foundation Course) CD ???		Meditation from the tantras (on request) CD ???
Swamiji away, Alex teaching
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28Feb1 Feb 203rd to 7thAsana,Pranayam,Mudra & Bandha (on request) Antar Mouna with Attitudinal Yoga
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29Feb8 Feb 2010th to 14thAsana,Pranayam,Mudra & Bandha **Yoga Nidra {Yogic Dreaming}
Advanced Antar Mouna with SWAN meditation
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30Feb15 Feb 2017 -21 ??SPECIAL EVENT (to be confirmed)
DANCES OF UNIVERSAL PEACE WITH WORLD RENOWNED VASUDEVA FROM RUSSIA WITH OVER 30 YEARS EXPERIENCE
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3121 Feb 20Friday 21 FebSPECIAL EVENT- Friday 6pm-6am,21-22 feb
MAHA SHIVARATRI (21-22) ALL NIGHT CELEBRATION
{Spiritual Activities-Singing,Chanting,Abhishek,Koti Theertham,Havan}
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32Feb22 Feb 2024-28 FebAttitudinal yoga ~ Creating a Blissful LifeSWAN Meditation
with Yoga Nidra
(Discover your personality and use it to your advantage)
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33March29 Feb 202-6 MarchAsana,Pranayam,Mudra & Bandha (on request)Introduction to Yantras (Drawing~Meditation~Havan)
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34March7 Mar 209-13 MarchAsana,Pranayam,Mudra & Bandha **Yoga Nidra {Yogic Dreaming} **
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35March14 Mar 2016-20 MarchAsana,Pranayam,Mudra & Bandha (on request)Meditation from the tantras (on request)
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36April21 Mar 2023-27 MarchAsana,Pranayam,Mudra & Bandha (on request)Meditation from the tantras (on request)
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37April28 Mar 2030-3 AprilAsana,Pranayam,Mudra & Bandha (on request)Meditation from the tantras (on request)
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38April4 Apr 206-10 AprilAsana,Pranayam,Mudra & Bandha **Yoga Nidra {Yogic Dreaming} **
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39April11 Apr 2013-17 AprilAsana,Pranayam,Mudra & Bandha (on request)Meditation from the tantras (on request)
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40April18 Apr 2020-24 AprilAsana,Pranayam,Mudra & Bandha (on request)Meditation from the tantras (on request)
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41April25 Apr 2027-1 MayAsana,Pranayam,Mudra & Bandha (on request)Meditation from the tantras (on request)
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