plan 100k millau 2023

	A	B	C	D	E	F
1	KM	D+	D+	Rythme	Repos	Temps
2	1	2	9	0:05:45	00:00:00	0:05:45
3	2	11	0	0:05:45	00:00:00	0:11:30
4	3	7	5	0:05:45	00:00:00	0:17:15
5	4	1	2	0:05:45	00:00:00	0:23:00
6	5	11	0	0:05:45	00:00:00	0:28:45
7	6	0	7	0:05:45	00:00:00	0:34:30
8	7	2	11	0:05:45	00:00:00	0:40:15
9	8	2	0	0:05:45	00:00:00	0:46:00
10	9	7	0	0:05:45	00:00:00	0:51:45
11	10	7	0	0:05:45	00:00:00	0:57:30
12	11	7	9	0:05:45	00:00:00	1:03:15
13	12	4	9	0:05:45	00:00:00	1:09:00
14	13	3	1	0:05:45	00:00:00	1:14:45
15	14	12	1	0:05:45	00:00:00	1:20:30
16	15	7	5	0:05:45	00:00:00	1:26:15
17	16	1	9	0:05:45	00:00:00	1:32:00
18	17	7	2	0:05:45	00:00:00	1:37:45
19	18	11	1	0:05:45	00:00:00	1:43:30
20	19	4	11	0:05:45	00:00:30	1:49:45
21	20	2	1	0:05:45	00:00:00	1:55:30
22	21	10	6	0:05:45	00:00:00	2:01:15
23	22	30	7	0:05:45	00:00:00	2:07:00
24	23	0	29	0:05:45	00:00:00	2:12:45
25	24	19	11	0:05:45	00:00:00	2:18:30
26	25	9	17	0:05:45	00:00:00	2:24:15
27	26	12	10	0:05:45	00:00:00	2:30:00
28	27	30	22	0:05:45	00:00:00	2:35:45
29	28	21	18	0:05:45	00:00:00	2:41:30
30	29	12	17	0:05:45	00:00:30	2:47:45
31	30	12	8	0:05:45	00:00:00	2:53:30
32	31	13	0	0:05:45	00:00:00	2:59:15
33	32	0	4	0:05:45	00:00:00	3:05:00
34	33	0	5	0:05:45	00:00:00	3:10:45
35	34	0	8	0:05:45	00:00:00	3:16:30
36	35	1	13	0:05:45	00:00:00	3:22:15
37	36	0	10	0:05:45	00:00:00	3:28:00
38	37	0	8	0:05:45	00:00:00	3:33:45
39	38	1	0	0:05:45	00:00:00	3:39:30
40	39	0	5	0:05:45	00:00:30	3:45:45
41	40	0	6	0:05:45	00:00:00	3:51:30
42	41	10	3	0:05:45	00:00:00	3:57:15
43	42	16	0	0:05:45	00:00:00	4:03:00
44	43	12	8	0:05:45	00:00:00	4:08:45
45	44	0	11	0:05:45	00:00:00	4:14:30
46	45	1	12	0:05:45	00:00:00	4:20:15
47	46	12	2	0:05:45	00:00:00	4:26:00
48	47	15	1	0:05:45	00:00:00	4:31:45
49	48	7	23	0:05:45	00:00:30	4:38:00
50	49	70	0	0:07:00	00:00:00	4:45:00
51	50	56	0	0:07:00	00:00:00	4:52:00
52	51	8	0	0:05:50	00:00:00	4:57:50
53	52	0	52	0:05:40	00:00:00	5:03:30
54	53	0	59	0:05:40	00:00:00	5:09:10
55	54	0	28	0:05:40	00:00:00	5:14:50
56	55	7	0	0:06:20	00:00:00	5:21:10
57	56	13	0	0:06:20	00:00:00	5:27:30
58	57	7	0	0:06:20	00:00:00	5:33:50
59	58	3	0	0:06:20	00:00:00	5:40:10
60	59	4	1	0:06:20	00:00:30	5:47:00
61	60	6	0	0:06:20	00:00:00	5:53:20
62	61	6	0	0:06:20	00:00:00	5:59:40
63	62	46	0	0:07:00	00:00:00	6:06:40
64	63	70	0	0:07:50	00:00:00	6:14:30
65	64	51	0	0:07:50	00:00:00	6:22:20
66	65	27	7	0:06:30	00:00:00	6:28:50
67	66	0	18	0:05:40	00:00:30	6:35:00
68	67	0	26	0:05:40	00:00:00	6:40:40
69	68	0	48	0:05:40	00:00:00	6:46:20
70	69	0	38	0:05:40	00:00:00	6:52:00
71	70	0	45	0:05:40	00:00:00	6:57:40
72	71	0	64	0:05:40	00:00:00	7:03:20
73	72	4	27	0:05:40	00:00:00	7:09:00
74	73	37	3	0:07:30	00:00:30	7:17:00
75	74	64	0	0:08:30	00:00:00	7:25:30
76	75	42	0	0:07:30	00:00:00	7:33:00
77	76	40	0	0:07:30	00:00:00	7:40:30
78	77	48	0	0:08:30	00:00:00	7:49:00
79	78	24	0	0:08:30	00:00:00	7:57:30
80	79	17	1	0:06:30	00:00:00	8:04:00
81	80	7	31	0:05:50	00:00:00	8:09:50
82	81	0	57	0:05:30	00:00:00	8:15:20
83	82	0	70	0:05:30	00:00:00	8:20:50
84	83	0	42	0:05:30	00:00:00	8:26:20
85	84	0	6	0:06:48	00:00:30	8:33:38
86	85	0	8	0:05:49	00:00:00	8:39:27
87	86	1	6	0:05:44	00:00:00	8:45:11
88	87	0	2	0:06:39	00:00:00	8:51:50
89	88	0	7	0:06:02	00:00:00	8:57:52
90	89	0	13	0:05:50	00:00:00	9:03:42
91	90	0	7	0:06:54	00:00:30	9:11:06
92	91	31	1	0:07:20	00:00:00	9:18:26
93	92	59	0	0:08:30	00:00:00	9:26:56
94	93	51	0	0:07:24	00:00:00	9:34:20
95	94	0	6	0:05:50	00:00:00	9:40:10
96	95	0	58	0:05:50	00:00:00	9:46:00
97	96	0	68	0:05:18	00:00:00	9:51:18
98	97	21	6	0:07:00	00:00:00	9:58:18
99	98	1	17	0:05:40	00:00:00	10:03:58
100	99	5	14	0:05:40	00:00:00	10:09:38