SW - 2025 - running planning and reporting

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U
1	Rank	Month	Distance ran	Days ran	Days not ran	Days ran +/-	% days ran in month		Average distance per run in month		Average distance per day in month		Running total for year so far	Needed by month end for 1000km		Needed by month end for 1200km		Needed by month end for 1400km		Needed by month end for 1600km
2	9	January	109.23	19	12	+7	61.29	7	5.75	12	3.52	10	109.23	83.33	+25.90	100.00	+9.23	116.67	-7.44	133.33	-24.10
3	11	February	108.09	17	11	+6	60.71	8	6.36	11	3.86	9	217.32	166.67	+50.65	200.00	+17.32	233.33	-16.01	266.67	-49.35
4	10	March	108.23	17	14	+3	54.84	9	6.37	10	3.49	11	325.55	250.00	+75.55	300.00	+25.55	350.00	-24.45	400.00	-74.45
5	5	April	142.97	19	11	+8	63.33	5	7.52	5	4.77	5	468.52	333.33	+135.19	400.00	+68.52	466.67	+1.85	533.33	-64.81
6	7	May	125.01	14	17	-3	45.16	10	8.93	1	4.03	7	593.53	416.67	+176.86	500.00	+93.53	583.33	+10.20	666.67	-73.14
7	12	June	77.60	12	18	-6	40.00	12	6.47	9	2.59	12	671.13	500.00	+171.13	600.00	+71.13	700.00	-28.87	800.00	-128.87
8	1	July	200.69	25	6	+19	80.65	1	8.03	4	6.47	1	871.82	583.33	+288.49	700.00	+171.82	816.67	+55.15	933.33	-61.51
9	3	August	156.23	22	9	+13	70.97	3	7.10	7	5.04	3	1,028.05	666.67	+361.38	800.00	+228.05	933.33	+94.72	1,066.67	-38.62
10	2	September	182.05	22	8	+14	73.33	2	8.28	3	6.07	2	1,210.10	750.00	+460.10	900.00	+310.10	1,050.00	+160.10	1,200.00	+10.10
11	8	October	121.00	14	17	-3	45.16	10	8.64	2	3.90	8	1,331.10	833.33	+497.77	1,000.00	+331.10	1,166.67	+164.43	1,333.33	-2.23
12	4	November	143.12	21	9	+12	70.00	4	6.82	8	4.77	4	1,474.22	916.67	+557.55	1,100.00	+374.22	1,283.33	+190.89	1,466.67	+7.55
13	6	December	130.00	18	11	+7	62.07	6	7.22	6	4.48	6	1,604.22	1,000.00	+604.22	1,200.00	+404.22	1,400.00	+204.22	1,600.00	+4.22
14		Year totals / averages	1,604.22	220	143	+77	60.61		7.29		4.42
15
16			Target	-/+	Needed per day	Needed per month	Still needed per day		per week
17		Year target	1000	604.22	2.74	83.33
18		Year stretch	1200	404.22	3.29	100.00	202.11
19		Year STRETCH	1400	204.22	3.84	116.67	102.11
20		Year MEGA STRETCH	1600	4.22	4.38	133.33	2.11		30.68				13.00
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22		Projections for the year
23		Days ran so far	363		Distance to beat for a best year		1604	km	996.68 miles		1000 miles		1609.34	km	1000 miles
24		Days left this year	2		KMs left to hit that		-0.22	km	-0.14 miles		KMs left to hit that		5.12	km	3.18 miles
25		Possible total	1,613.06	km	Needed per day		-0.11	km			Needed per day		2.56	km
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