A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | |
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1 | Date | Beef (oz) | Chicken (oz) | Dairy (oz) | Eggs (oz) | Fish (oz) | Pork (oz) | Qualitative Data | ||||||||||||||||||
2 | 3/20/17 | 5 | 4 | 16 | 0 | 1 | 0 | I was feeling very liberated because I had a week to eat all the meat in the world and I wouldn't get penalized. During the day, I ate rice with beef and for dinner I ate rice with chicken. It was really tasty and I stood there thinking why people couldn't last the vegan diet and why they quit. | ||||||||||||||||||
3 | 3/21/17 | 5 | 8 | 8 | 1.75 | 0 | 0 | Today I ate a plate of cereal for breakfast and then I got dreesed and went to school. During school, I ate a plate of rice and chicken (yum). For dinner, I ate rice with chicken and I had an egg to go along with it >_< | ||||||||||||||||||
4 | 3/22/17 | 1 | 4.5 | 14 | 0 | 0 | 1.9 | I ate breakfast today, cereal, you guessed it. Anyways, for lunch, I ate chicken with rice (very repetitive but whatever), and I drank my milk. For dinner, I ate a pork hamburger but I only ate some of the meat but a lot of pork. | ||||||||||||||||||
5 | 3/23/17 | 3 | 4 | 8 | 1.75 | 0 | 0 | I finished the hamburger for breakfast. Ate felt very sad because this was it, I couldn't eat basically anything because us hispanics eat! For lunch I ate rice and beef and for dinner had rice and chicken | ||||||||||||||||||
6 | 3/24/17 | 12 | 0 | 0 | 0 | 0 | 0 | Yay! It's Friday. I only ate beef for the entire day just to savor the flavor but idk whatever. | ||||||||||||||||||
7 | 3/25/17 | 7 | 5 | 0 | 0 | 0 | 0 | It's finally the weekend! But that also means I'm going to eat a lot because since it's my last 2 days eating meat, then I should make it count. | ||||||||||||||||||
8 | 3/26/17 | 17 | 0 | 0 | 0 | 0 | 0 | I only ate beef today because as I said: last day, is like really hard for me but I'm going to make it through. I ate a lot of meat but all that paid off because i deserved it. | ||||||||||||||||||
9 | Average | 7.14 | 3.64 | 6.57 | 0.5 | 0.14 | 0.27 | |||||||||||||||||||
10 | 3/27/17 | 0 | 0 | 0 | 0 | 0 | 0 | It's Monday, and I'm feeling very confident about the DOT Project but it's very confusing why people always tell me that I won't be able to last long. I really didn't pay close attention to this because I wanted to remain strong and hope for the best.I'm not going to go very much in detail on what I ate, just how I'm feeling. | ||||||||||||||||||
11 | 3/28/17 | 0 | 0 | 0 | 0 | 0 | 0 | Tuesday, I feel very strong today, that almond milk sure brought me some drowsiness because I didin't stay awake or very long because my tiredness got the best of me and I couldn't fight back so goodnight! Anyways, I feel great and hoping the next couple weeks can be the same. | ||||||||||||||||||
12 | 3/29/17 | 0 | 0 | 0 | 0 | 0 | 0 | OK, it's Wednesday and almost done with my first week of my DOT project. I feel astonished on how I could last long without eating meat because my family members crave meat so I thought I wasn't going to make it out alive. | ||||||||||||||||||
13 | 3/30/17 | 0 | 0 | 0 | 0 | 0 | 0 | Thursday, yay. I feel very good today, I didn't have to worry about anything because I know that everything will be OK and that I won't fail my teacher's expectations. Not that I'm very superficial on this topic. | ||||||||||||||||||
14 | 3/31/17 | 0 | 0 | 0 | 0 | 0 | 0 | Friday, we made it!! It's almost the end of the week and moving on to the next. My eating habits are changing significantly thanks to the recipes Ms. Riggen provided me. You go girl! | ||||||||||||||||||
15 | 4/1/17 | 0 | 0 | 0 | 0 | 0 | 0 | Saturday, this means that I'm not going to fool around going to restaurants and ordering the vegan meals because I don't have time for that. Instead, I'm just going to make my own foods at home and try not to starve lol. | ||||||||||||||||||
16 | 4/2/17 | 0 | 0 | 0 | 0 | 0 | 0 | Sunday, church day. The funny thing about this is that meat is everywhere in this place. The tension has begun, my friends. Time to not think too much about nor let the tension get the best of me because that's not gonna happen. | ||||||||||||||||||
17 | 4/3/17 | 0 | 0 | 0 | 0 | 0 | 0 | It's Monday, and I'm feeling very confident about the DOT Project but it's very confusing why people always tell me that I won't be able to last long. I really didn't pay close attention to this because I wanted to remain strong and hope for the best.I'm not going to go very much in detail on what I ate, just how I'm feeling. | ||||||||||||||||||
18 | 4/4/17 | 0 | 0 | 0 | 0 | 0 | 0 | Tuesday, I feel very strong today, that almond milk sure brought me some drowsiness because I didin't stay awake or very long because my tiredness got the best of me and I couldn't fight back so goodnight! Anyways, I feel great and hoping the next couple weeks can be the same. | ||||||||||||||||||
19 | 4/5/17 | 0 | 0 | 0 | 0 | 0 | 0 | OK, it's Wednesday and almost done with my first week of my DOT project. I feel astonished on how I could last long without eating meat because my family members crave meat so I thought I wasn't going to make it out alive. | ||||||||||||||||||
20 | 4/6/17 | 0 | 0 | 0 | 0 | 0 | 0 | Thursday, yay. I feel very good today, I didn't have to worry about anything because I know that everything will be OK and that I won't fail my teacher's expectations. Not that I'm very superficial on this topic. | ||||||||||||||||||
21 | 4/7/17 | 0 | 0 | 0 | 0 | 0 | 0 | Friday, we made it!! It's almost the end of the week and moving on to the next. My eating habits are changing significantly thanks to the recipes Ms. Riggen provided me. You go girl! | ||||||||||||||||||
22 | 4/8/17 | 0 | 0 | 0 | 0 | 0 | 0 | Saturday, this means that I'm not going to fool around going to restaurants and ordering the vegan meals because I don't have time for that. Instead, I'm just going to make my own foods at home and try not to starve lol. | ||||||||||||||||||
23 | 4/9/17 | 0 | 0 | 0 | 0 | 0 | 0 | Sunday, church day. The funny thing about this is that meat is everywhere in this place. The tension has begun, my friends. Time to not think too much about nor let the tension get the best of me because that's not gonna happen. | ||||||||||||||||||
24 | 4/10/17 | 0 | 0 | 0 | 0 | 0 | 0 | It's Monday, and I'm feeling very confident about the DOT Project but it's very confusing why people always tell me that I won't be able to last long. I really didn't pay close attention to this because I wanted to remain strong and hope for the best.I'm not going to go very much in detail on what I ate, just how I'm feeling. | ||||||||||||||||||
25 | 4/11/17 | 0 | 0 | 0 | 0 | 0 | 0 | Tuesday, I feel very strong today, that almond milk sure brought me some drowsiness because I didin't stay awake or very long because my tiredness got the best of me and I couldn't fight back so goodnight! Anyways, I feel great and hoping the next couple weeks can be the same. | ||||||||||||||||||
26 | 4/12/17 | 0 | 0 | 0 | 0 | 0 | 0 | OK, it's Wednesday and almost done with my first week of my DOT project. I feel astonished on how I could last long without eating meat because my family members crave meat so I thought I wasn't going to make it out alive. | ||||||||||||||||||
27 | 4/13/17 | 0 | 0 | 0 | 0 | 0 | 0 | Thursday, yay. I feel very good today, I didn't have to worry about anything because I know that everything will be OK and that I won't fail my teacher's expectations. Not that I'm very superficial on this topic. | ||||||||||||||||||
28 | 4/14/17 | 0 | 0 | 0 | 0 | 0 | 0 | Friday, we made it!! It's almost the end of the week and moving on to the next. My eating habits are changing significantly thanks to the recipes Ms. Riggen provided me. You go girl! | ||||||||||||||||||
29 | 4/15/17 | 0 | 0 | 0 | 0 | 0 | 0 | Saturday, this means that I'm not going to fool around going to restaurants and ordering the vegan meals because I don't have time for that. Instead, I'm just going to make my own foods at home and try not to starve lol. | ||||||||||||||||||
30 | 4/16/17 | 0 | 0 | 0 | 0 | 0 | 0 | Sunday, church day. The funny thing about this is that meat is everywhere in this place. The tension has begun, my friends. Time to not think too much about nor let the tension get the best of me because that's not gonna happen. | ||||||||||||||||||
31 | 4/17/17 | 0 | 0 | 0 | 0 | 0 | 0 | It's Monday, and I'm feeling very confident about the DOT Project but it's very confusing why people always tell me that I won't be able to last long. I really didn't pay close attention to this because I wanted to remain strong and hope for the best.I'm not going to go very much in detail on what I ate, just how I'm feeling. | ||||||||||||||||||
32 | 4/18/17 | 0 | 0 | 0 | 0 | 0 | 0 | Tuesday, I feel very strong today, that almond milk sure brought me some drowsiness because I didin't stay awake or very long because my tiredness got the best of me and I couldn't fight back so goodnight! Anyways, I feel great and hoping the next couple weeks can be the same. | ||||||||||||||||||
33 | 4/19/17 | 0 | 0 | 0 | 0 | 0 | 0 | OK, it's Wednesday and almost done with my first week of my DOT project. I feel astonished on how I could last long without eating meat because my family members crave meat so I thought I wasn't going to make it out alive. | ||||||||||||||||||
34 | 4/20/17 | 0 | 0 | 0 | 0 | 0 | 0 | Thursday, yay. I feel very good today, I didn't have to worry about anything because I know that everything will be OK and that I won't fail my teacher's expectations. Not that I'm very superficial on this topic. | ||||||||||||||||||
35 | 4/21/17 | 0 | 0 | 0 | 0 | 0 | 0 | Friday, we made it!! It's almost the end of the week and moving on to the next. My eating habits are changing significantly thanks to the recipes Ms. Riggen provided me. You go girl! | ||||||||||||||||||
36 | 4/22/17 | 0 | 0 | 0 | 0 | 0 | 0 | Saturday, this means that I'm not going to fool around going to restaurants and ordering the vegan meals because I don't have time for that. Instead, I'm just going to make my own foods at home and try not to starve lol. | ||||||||||||||||||
37 | 4/23/17 | 0 | 0 | 0 | 0 | 0 | 0 | Sunday, church day. The funny thing about this is that meat is everywhere in this place. The tension has ended, my friends. Time to not think too much about nor let the tension get the best of me because that's not gonna happen I'm done. | ||||||||||||||||||
38 | 28 days oz | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||||||||||
39 | 28 days if continued baseline (oz) | 200 | 102 | 184 | 14 | 4 | 8 | |||||||||||||||||||
40 | 28 day savings (oz) | 200 | 102 | 184 | 14 | 4 | 8 | |||||||||||||||||||
41 | 28 daysacings in pounds (lbs) | 13 | 6 | 12 | 1 | 0 | 0 | |||||||||||||||||||
42 | Year savings in pounds (lbs) | 163 | 83 | 150 | 11 | 3 | 6 | |||||||||||||||||||
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