Wellbeing readings & videos

	A	B	C	D
1	TITLE	AUTHOR	HEART RATE ♥	LINK

2	The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease	Maria Popova	♥♥	https://www.brainpickings.org/2015/07/20/esther-sternberg-balance-within-stress-emotion/
3	Leisure, the Basis of Culture: An Obscure German Philosopher’s Timely 1948 Manifesto for Reclaiming Our Human Dignity in a Culture of Workaholism	Maria Popova	♥	https://www.brainpickings.org/2015/08/10/leisure-the-basis-of-culture-josef-pieper/
4	Wellbeing Project Reveals Changemakers’ Need for Personal Support	Aaron Pereira	♥	http://skoll.org/2016/04/12/wellbeing-project/
5	"The world's most successful investor insists on brutal honesty from employees. Could you survive?" - Culture of radical transparency - Process of thoughtful disagreement - implementation of a system for continuity - collective values	Ray Dalio		https://www.linkedin.com/pulse/worlds-most-successful-investor-insists-brutal-honesty-daniel-roth?trk=eml-b2_content_ecosystem_digest-hero-14-null&midToken=AQHYMhjXquLNcA&fromEmail=fromEmail&ut=2aYeg0VjeALnc1
6	https://www.linkedin.com/pulse/5-ways-help-your-team-bring-whole-selves-work-chester-elton	Chester Elton		https://ym193.infusionsoft.com/app/storeFront/showCategoryPage?categoryId=6
7	Radical Candor (on feedback) + talk	Kim Scott		http://firstround.com/review/radical-candor-the-surprising-secret-to-being-a-good-boss/
8	What makes a good life?	Robert Waldinger		https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?utm_source=facebook.com&utm_medium=social&utm_campaign=tedspread
9	The happiness advantage	Shawn Achor		book :)
10	Breathing Technique to improve attention and memory	Emma Seppala		https://www.youtube.com/watch?v=NrJZu6bGyHg
11	Conflict resolution method			http://positivesharing.com/2006/07/5-essential-steps-to-resolve-a-conflict-at-work/
12	One simple way to cultivate self-love	Karen Geddis		http://www.tut.com/article/details/384-one-simple-way-to-cultivate-selflove/?articleId=384
13	The tribes we lead	Seth Godin	♥♥♥	https://www.ted.com/talks/seth_godin_on_the_tribes_we_lead#t-703880
14	Annika on self-acceptance and the art of being at ease with your emotions	Annika Päutz		https://thearctraining.org/2016/11/04/meet-our-people-annika-on-self-acceptance-and-the-art-of-being-at-ease-with-your-emotions/
15	The film From Business To Being tells the story of three executives – a former investment banker at Lehman Brothers, a project manager in the automotive industry and a regional manager at the pharmacy chain "dm" – who embark on a quest to find ways out of the "rat race"	Hanna Henigin and Julian Wildgruber		http://business2being.com/
16	5 Tactics for Coping with a Meltdown -	Dani Dipirro		http://www.positivelypresent.com/2017/01/meltdown.html
17	The 20 most common objections to happiness at work and why they're wrong	Alexander Kjer		https://www.youtube.com/watch?v=lxF7QYDXqPs&feature=player_embedded
18	Becoming wellbeings report	CoHere		https://drive.google.com/file/d/0B8MNyWGIsKt0ZWpPWVlETGlpN1E/view?usp=sharing
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