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CO2e emissions for 97 food items
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Notes for using this spreadsheet (click to view)#VALUE!#VALUE!
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CO2e values includes farming & processing, transit & packaging, consumer packaging,transport, warehouse distribution, refrigeration, overheads
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Source: Otago Uni, J.M. Drew, Dec 2017, Appendix B, pages 132 – 138
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Your total food CO2e emissions (KG)
#REF!
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ItemCO2e/kg PurchasedCO2e/kg Home ProducedEnter your portion size (gms) - PurchasedEnter your portion size (gms) - Home ProducedYour CO2e
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apple, pear, pomme fruits0.750.382500.19
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banana, pineapple2.360.332500.59
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beans, peas, corn2.831.5100.00
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Beef muscle, steak, roast, schnitzel,corned beef, mince54.3353.2530016.30
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beer1.280.2800.00
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berry fruit1.470.4700.00
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bread, buns, bagels, all sorts1.450.8412001.01
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burgers and hot dogs35.0734.1800.00
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butter from nuts2.641.2900.00
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butter, butter & margerine blends20.3419.125009.56
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cakes, muffins, doughnuts, all sorts4.283.242500.81
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canola, peanut oil0.890.26500.04
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carrots, yams0.670.351000.04
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cauliflower/broccoli/brussels sprouts/cabbage/turnip1.951.152000.39
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cheeses, all sorts18.2816.943005.48
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chicken muscle meat, chest, drum, thigh, wing, mince3.972.821500.60
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chips, crisps, pop corn, other snacks3.812.6100.00
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cider, alcoholic soda 1.280.2800.00
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coconut oil1.631.37000.00
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coffee0.430.41000.00
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condiments, salt and other flavourings3.141.19500.02
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cookies, all sorts4.343.352000.67
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Courgettes, parsnip, marrow1.951.1500.00
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crab/crayfish43.0641.7000.00
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cream, sweet, sour, all sorts8.277.0825#REF!
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dim sums, spring rolls, wantons, bread based batters6.024.9700.15
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dried fruit, mixes, lathers, roll ups4.012.662500.10
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Eggs,poached, boiled and fried 4.934.2520010.99
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fish and seafood pie5.944.5800.00
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fish, battered, frozen, smoked, fresh5.944.581500.89
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fish, canned, shellfish3.211.342000.64
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flour, all sorts1.450.845000.73
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Frankfurters, saveloys, salami, meatloaf, luncheon32.4731.1500.00
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fruit juices, apple ,orange, grapefruit, grape, vegetable1.180.7100.00
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goat43.2041.9100.00
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grains and cereals, all sorts1.720.844000.69
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hot drinks incl milo, hot chocolate, cocoa0.350.3300.00
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ice cream all varieties2.811.711000.28
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jams/marmelade,honey2.471.151000.25
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Kidney, black and white pudding, tongue28.0326.7600.00
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Kumara, Taro0.480.23000.00
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Lamb muscle meat roast, chops,steak, mince, other43.2041.912008.64
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lasagna2.530.84500.13
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leafy green, lettuce, spinach, silverbeet, bok choy etc3.010.39500.15
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lentils, other legumes and pulses1.530.3300.00
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liqueurs and cocktails3.900.6500.00
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liver, liver pate, other offal28.0326.7600.00
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lollies, sweets, chocolates, ice blocks, bubble gum5.022.7100.00
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margerines, drippings, lard, palm oil2.671.1600.00
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mayonnaise, cream style dressings2.401.1900.00
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milk (cows,goat) all sorts, milk shakes2.221.5120004.44
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mussels,, oysters, paua, scallops10.699.3300.00
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oil and vinegar, French style dressings2.651.1900.00
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oil blends and other oils, salad, cooking, frying, vegetable1.881.25200.04
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olive oil5.755.1200.00
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onions/garlic/leeks0.670.35500.03
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oranges, lemons, other citrus0.890.331000.09
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other milk (from nuts, almonds, oat)1.180.1900.00
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other sauces, incl steak sauce, fruit sauce, tomato s.2.471.1900.00
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other vegetable soups2.021.3500.00
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pasta, all sorts1.740.841000.17
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peanuts2.641.2900.00
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pickles and chutneys, vegimite, marmite2.401.19500.12
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Pies : beef, chicken, bacon & egg, quiche4.032.7600.00
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pizza6.024.5800.00
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pork muscle meat, incl roast, steak, mince, ham, bacon10.619.0700.00
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potato chips, wedges, croquettes, hash browns0.480.2300.00
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potato crisps, all kinds3.812.6100.00
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puddings, pavlova crumbles, cheese cakes3.231.802000.36
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pumpkin/squash/butternut1.951.1500.00
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rabbit/hare3.972.8200.00
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rice, all sorts7.026.801000.70
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sausages chicken3.972.8200.00
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sausages lamb32.4731.1500.00
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sausages vegetarian5.423.0900.00
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seeds4.012.66500.20
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sesame oil, corn oil, sunflower oil2.001.3700.00
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shrimp/prawns, squid3.842.4800.00
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snack bars, all kinds1.770.891000.18
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soft drinks all kinds, diet drinks, cordials0.840.1900.00
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soups with meat,fish, stock, gravies, stocks3.062.111000.31
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soy milk1.180.1900.00
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spirits3.030.6500.00
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sports drink, energy, powdered, non alcoholic1.580.1900.00
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stone fruit1.290.5200.00
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stuffed vegetables and vegetable dishes1.951.1500.00
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sugar, syrups incl molasses, maple, treacle5.022.71200.10
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tea. Black tea, herbal tea, green tea0.200.18200.00
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tomato based pasta sauces (no meat)3.252.4800.00
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tomatoes, cooked, cnned, pureed3.182.48500.12
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tortilla, tacos, doner kebab, burritos, nachos16.8115.9200.00
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turkey, other poultry3.972.8200.00
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vegetarian meat substitutes and dishes2.520.1900.00
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venison, muscle meat, casseroles, sausages43.2041.9100.00