Cobb Atlanta Virtual Programming During Shutdown
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Virtual Programming during COVID-19 Shutdown
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Live on Cobb Atlanta Websiteupdated 3.24.2020
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EventWhat is it?When does it happen?How can I access it?
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FB Live UpdatesA quick update from our director, Jessica Turnbull with the events that have occured that day. Information on what the office is working on even if we don't have specific answers yet.Monday - Friday; 10 AM2019-2020 CAJ Family Facebook Group; a recap will be posted on the website each day after the live session.
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Live Virtual Fitness SessionsFitness sessions run by Coach Kelsey. These sessions count towards take home fitness requirements.Monday-Thurday; 4:30 PM2019-2020 CAJ Family Facebook Group OR Google Hangouts
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Live Virtual Power/Jump Training Power/Jump Training and availability with Coaches Travis Brown and Corey BridgetsFridays 3:30 PM2019-2020 CAJ Family Facebook Group OR Google Hangouts
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CAJ At-Home ChallengesVolleyball Challenges for players to participate in. Participants will earn points for their team in the Team Points Chase.Tuesday, Thursday, & Saturday Posted at 8:30 AM, due by noon the next day.FB Family Group, Facebook Page, Instagram, and YouTube.
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Live Video BreakdownsCAJ Coaches will be breaking down video for a certain topic.Fri, 3/20 3:30 PM
Thurs, 3/26 4:00 PM
Fri, 3/27 4:00 PM
Wed, 4/1 6:00 PM
Fri, 4/3 4:00 PM
Sun, 4/5 2:30 PM
Tues, 4/7 6:00 PM
Thurs, 4/9 6:00 PM
Fri, 4/10 4:00 PM
Tues, 4/14 6:00 PM
Wed, 4/15 6:00 PM
Thurs, 4/16 4:00 PM
Google Hangouts
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Live Virtual YogaYoga with Coach Bridget (yoga instructor who leads our in the gym yoga sessions) This sessions is Vinyasa FlowThursdays 4:30 PM2019-2020 CAJ Family Facebook Group OR Google Hangouts
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Live Virtual YogaYoga with Coach Bridget (yoga instructor who leads our in the gym yoga sessions) This sessions is Relax & UnwindSundays 7:00 - 8:00 PM2019-2020 CAJ Family Facebook Group OR Google Hangouts
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Team Virtual MeetingsA virtual meeting with the players on your individual team, so your team can stay connected through the shutdown.1-2 Times per week, days & times set by coaches or players. Attendance of all players is expected unless excused by the coach.Set by team, could be group Facetime, Google Hangouts, etc.
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Virtual Athletic Training AppointmentsA vitural meeting with our Head Athletic Trainer, Heloise. Monday - Friday 3:00 PM and 3:20 PM Sign up on the Cobb Atlanta Wellness Calendar and you will receive an invite to a Google Hangout Session
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Drills at Home: Video SeriesDrills for players to utilizing on their own to continue to improve their skills while at home.Updates are made regularly. We encourage you to subscribe so that you will be notified when new videos are posted.CAJ YouTube Channel Link
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Cobb Atlanta NewsletterCAJ's main form of communicationTuesdays & FridaysDelivered to your Email, all updates are then posted on the Website
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Other information: Instagram is @cobbatlanta; FB Family Group is https://www.facebook.com/groups/615136366005062/
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ALL Information will be posted on the CAJ Website or Email. Social Media is being utilized for fun activites for connectivity during the shutdown.
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Google Hangout Links will only be available through the FB Group or through the newsletters.
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CAJ YouTube Channel Link
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TopicCoachDateTime
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Defense: Perimeter vs. Rotational
Trina BradenFri, 3/203:30 PM
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SettingBri SchunzelThurs, 3/264:00 PM
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ServingJessica FederWed, 4/16:00 PM
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Serve/ReceiveTrina BradenFri, 4/34:00 PM
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Left Back DefenseKelly FeddersenSun, 4/52:30 PM
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OH HittingJoe AldridgeTues, 4/76:00 PM
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Middle Back DefenseAlex BrownThurs, 4/96:00 PM
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MBTrina BradenFri, 4/104:00 PM
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Right Back DefenseAlex BrownTues, 4/146:00 PM
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RS HittingJoe AldridgeWed, 4/156:00 PM
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Setting TransitionsBri SchunzelThurs, 4/164:00 PM
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BlockingTrina BradenFri, 4/174:00 PM
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Recruiting Calls with Colleges
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Truitt McConnell Volleyball Call
Thurs - 4.2.20208:00 PM
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Point University Volleyball Call Sun - 4.5.20207:00 PM
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