20.5 CF Open Heat Sign-up Athletes/Judges
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This is the Sign up sheet for the 2020 CrossFit Open. Officially starts with a brief at 5:15pm. 2pts for RX workout, 1pt for Scaled workout, 1pt for judging someone else. You can still do the workout at any regular class time if you wish.
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For the CFM Open you can pick either RX or Scaled. If you start RX and want to switch to scaled that's fine but you only get credit for as far as you made it RX.
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TimeAthleteJudgeTimeAthleteJudgeTimeAthleteJudge
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LaneHeat 1LaneHeat 2LaneHeat 3
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15:30-5:50Hannah R 15:55-6:1516:20-6:40
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25:30-5:50Liz H25:55-6:15Danielle Chenoweth26:20-6:40
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35:30-5:50Stef R35:55-6:15David Ferguson36:20-6:40
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45:30-5:50Ashley WierDustin Wier45:55-6:15Marisa R46:20-6:40
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55:30-5:50Greg R55:55-6:15Brian56:20-6:40
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65:30-5:50Talley H65:55-6:15Val L66:20-6:40
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75:30-5:50Melissa Ferguson75:55-6:15Aaron LaRiva76:20-6:40
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85:30-5:50Jarrod Seitz85:55-6:1586:20-6:40
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95:30-5:50Richie BaileyAaron LaRiva95:55-6:1596:20-6:40
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TimeAthleteJudgeTimeAthleteJudge
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LaneHeat 4LaneHeat 5
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16:45-7:05Lisa Dysleski17:10-7:30
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26:45-7:0527:10-7:30
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36:45-7:0537:10-7:30
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46:45-7:0547:10-7:30
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56:45-7:0557:10-7:30
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66:45-7:0567:10-7:30
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76:45-7:0577:10-7:30
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86:45-7:0587:10-7:30
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96:45-7:0597:10-7:30
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Please sign up for the earlier heats first if possible
Please sign up for the earlier heats first if possible
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