Hacked Man: sleep - alertness
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To sleep at:Woke up at:Alertness when waking upAlertness at noonAlertness in the eveningNotesAlertness levels
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24/06/1422:3006:30324exercise1
Notably tired, could consider a nap
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25/06/1423:0007:003442
A bit numb, but completely functional.
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26/06/1400:3007:454443Ok, fine. Nice.
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27/06/1423:3007:304324
Perky, obviously well rested.
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28/06/1401:3008:304435
Lightning quick, energetic as anything, ready to do stuff!
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29/06/1423:0008:00234
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30/06/1400:0008:00343exercise
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01/07/1422:0006:00343
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02/07/1423:0008:00244Exercise at 1900
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03/07/1400:3008:30444
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04/07/1423:3008:30553exercise
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05/07/14
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06/07/14
I'm testing In Flow -app for tracking alertness. Sleep statistics I should have automatically from a sleep tracking app.
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