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Red flagged quests require def and-or give defence xp rewards | If you follow the list till the end of RFD. You'll have 56.637 defence xp which will get you 1-44 defence.
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 Quests for 166 QP QP LengthQuest Quest skill requirements Quest rewards
Required skills for
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 Free-to-play links
166 QP & Recipe for Disaster
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The Restless Ghost1Short Guide-Prayer 1125 xp
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 Cook's Assistant1Short Guide--
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Rune Mysteries1Short Guide--
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 Sheep Shearer1Short Guide--
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Imp Catcher1ShortGuide--
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 Witch's Potion1Short Guide--
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Pirate's Treasure2Short Guide--
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 Vampire Slayer3Short Guide-Attack 4.825 xp
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Ernest the Chicken4MedGuide--
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 Demon Slayer3MedGuide--
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Shield of Arrav1MedGuide--
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 Doric's Quest1Short Guide-Mining lvl 1-10
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Goblin Diplomacy5Short Guide--
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 The Knight's Sword1MedGuide-Smithing lvl 1-29
Smithing | Q 1-29, T 9-36
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Black Knights' Fortress3MedGuideQP 12-
Q 36-40, T 40-48, B 48-50
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 Prince Ali Rescue3MedGuide--
Mining | Q 1-37, T 37-60
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Romeo and Juliet5Short Guide--
Prayer | Rec.43 before start
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 Dragon Slayer2LongGuideQP 32 Defence & Strength 18.650 xp
Q:Quest T:Train B:Boost Rec:Recommended
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Pay-to-playRecipe for Disaster
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Gertrude's cat 1ShortGuide-Let the kitten grow and bank it
Click for the Quest guide
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 A Soul's Bane1MedGuide-Defence 500 xp
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Witch house4MedGuide-Hitpoints 6.235 xp
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 Lost city3ShortGuide--
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Waterfall quest 1MedGuide-Attack + Strength 13.750 xp
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 Fight arena 2MedGuide-Attack 12.175 | Thieving 2.175 xp
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The Grand tree 5MedGuideAgility 25Agility 7.900 | Attack 18.400 | Magic 2.150 xp
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 The eyes of Glouphrie 2MedGuideConstruction 5 | Magic 46Magic 12.000 | RC 6.000 | WC 2.500 xp
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What Lies Below1MedGuideRC 35 Defence 2.000 | RC 8.000 xp
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 Tree gnome village 2LongGuide-Attack 11.450 xp
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Druidic ritual 4ShortGuide-**Ability to train herblore***
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 Recruitment drive 1ShortGuideFemale characterPrayer & Herblore & Agility 1.000 xp
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The Tourist trap 2LongGuide-Thieving lvl 1-25
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 The Feud 1MedGuide-Thieving lvl 30-37
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Sea slug 1MedGuideFM 30Fishing lvl 1-25
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 Fishing contest 1ShortGuideFishing 10Fishing 2.000 xp
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The Digsite 2LongGuideThieving 25 | Agility 10 | Herblore 10Mining lvl 10~32
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 The lost tribe 1MedGuideMining 17 | Agility 13 | Thieving 13Mining 3.000 xp
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Priest in peril 1MedGuide-Prayer 1.406 xp
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 Ghost ahoy 2LongGuideCooking 20 | Agility 25Prayer 2.400 xp | Ectophial tele
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Nature spirit2MedGuide-Defence 2.000 xp
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 Fairytale I 2MedGuide-Farming 3.500 xp
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Fairytale II - START0
Start only
StartNo skills required, only need to do step 1-6-
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 In search of the Myreque2MedGuideAgility 25Defence 600 xp
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In Aid of the Myreque2LongGuideMining 15 | Crafting 25 | Magic 7Defence & Strength & Attack & Crafting 2.000 xp
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 Horror from the deep2LongGuideAgility 35Range & Strength & Magic 4.662 xp
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Shades of Morton 3LongGuideHerblore 15 | Crafting 20Herblore 2.000 xp
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 Creature of Fenkenstrain2LongGuideThieving 25 | Crafting 20Thieving 1.000 xp | Charos ring
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Animal magnetism 1LongGuideCrafting 19 | WC 35 | Slayer 18 | Ranged 30-
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 Murder mystery 3MedGuide-Crafting 1.400 xp
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Merlin's crystal 6MedGuideAttack 20-
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 Monkey Madness 3LongGuidePrevious questsAttack & Defence 20.000 xp | Strength & HP 35.000 xp
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Elemental workshop I 1ShortGuideMining & Smithing & Crafting 20Crafting & Smithing 5.000 xp
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 Elemental workshop II1ShortGuideSmithing 30 | Magic 20Crafting & Smithing 7.500 xp
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The Fremennik Trials3LongGuideNo reqs as you can kill Lanzig for the lyreDefence 2.812 xp
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 Plague city 1MedGuide-Mining 2.425 xp
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Monk's Friend 1ShortGuide-WC 2.000 xp
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 Clock Tower 1ShortGuide--
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Biohazard 3MedGuide-Thieving 1.250 xp
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 Tribal totem 1MedGuideThieving 21Thieving 1.775 xp
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Sheep herder 4ShortGuide--
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 Big Chompy Bird Hunting2MedGuideFletching 5 | Cooking 30 | Ranged 30-
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Making history 3LongGuideCrafting 20 | Smithing 40 | Magic 7Prayer & Crafting 1.000 xp
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 Dwarf cannon 1ShortGuide--
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Family crest 1LongGuideMining 40 | Smithing 40 | Crafting 40 | Magic 55-
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 The Golem 1MedGuideCrafting 20 | Thieving 25-
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Shadow of the storm 1MedGuideCrafting 30Any combat skill 10.000 xp
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 Mountain daughter2MedGuideAgility 20Prayer 2.000 xp | Attack 1.000 xp
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Death plateau 1MedGuide-Attack 3.000 xp
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 Observatory quest 2MedGuide-Crafting 2.250 xp
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Haunted Mine2MedGuideAgility 15 | Crafting 35 | Prayer 44 recommendedStrength 22.000 xp | Salve amulet
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 Tears of guthix 1MedGuideQP 44 | FM 49 | Crafting 20 | Mining 20-
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Temple of ikov 1MedGuideRanged 40 | Thieving 42-
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 Watchtower 4LongGuideMining 40 | Magic 14 | Herblore 14 | Thieving 15Magic 15.250 xp
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Heroes Quest 1LongGuideQP 55 | Cooking 53 | Fishing 48+5 boost | Mining 50 | Herblore 25Defence 3.075 xp
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 Between a Rock2LongGuideDefence 30 | Mining 40 | Smithing 48+2 boostDefence & Mining & Smithing 5.000 xp
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Troll stronghold1MedGuideAgility 15-
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 Jungle potion 1ShortGuideHerblore 3-
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Shilo village2LongGuideCrafting 20 | Agility 32-
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 Icthlarins little helper2MedGuide-A kitten or cat
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Underground pass 5Very longGuideRanged 25 | Agility high | Thieving 50+ recommendedAgility & Attack 3.000 xp
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 Regicide3Very longGuideAgility 51+5 boost | Crafting 10Agility 13.000 xp | Ability to wear Dragon Halberd
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Roving Elves1ShortGuidePrevious questsStrength 10.000 xp | Crystal bow & Crystal shield
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 Desert treasure 3Very longGuideMagic 50 | FM 50 | Thieving 53 | Slayer 10Ancient spellbook
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Lunar Diplomacy2LongGuideCrafting 61 | Defence 40 | FM 49 | Mining 60 | Magic 65 | WC 55Lunar Spellbook
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 Legends quest 0Start onlyStartWC 36 to enter the forrest is the only requirement
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