Yeet your phone

	A	B	D	E	F
1	How old you are	42	Tag yourself! Are you low, medium or high-use?
2	How many years you've had your smartphone	10		Hours of weekly smartphone use pre-Covid	Hours of weekly smartphone use during Covid
3	How many hours you spend on your phone each day	3	High end	37.8	40.1
4			Middle	25.9	28.5
5	Horrible Results		Low end	14	16.9
6	Hours of smartphone use per year:	1,095.0
7	24 hour days per year:	45.6		Hours of daily smartphone use pre-Covid	Hours of daily smartphone use during Covid
8	8 hour working days per year:	136.9	High end	5.4	5.7
9	How many hours you've spent on your phone to date:	10,950.0	Middle	3.7	4.1
10	How many (24 hour) days you've spent on your phone to date:	456.3	Low end	2	2.4
11	How many 8 hour working days you've spent on your phone to date	1,368.8	(The data above are adapted from this study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8123581/)
12	How many working years you've spent on your phone (assuming 250 x 8 hour work days per year.)	5.5
13	How many years you've spent on your phone to date:	1.3
14	How many hours you'll spend on your phone total if you live until age 80:	52,560.0
15	How many 24 hour days per year you'll spend on your phone if you live until 80:	2,190.0
16	How many 8 hours days you'll have spent on your phone up to age 80:	6,570.0
17	How many weeks total you'll have spent on your phone up to age 80:	312.9
18	How many years total you'll have spent on your phone up to age 80:	6.0
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