Discipline December
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Link To The Episode: http://fitsandstarts.fm/discipline-decemberCalebDanielJohnComplete Daily
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Complete Once
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Date6789101112131415161718192021222324
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Categorize Every Transaction In MintP-PMove Your Body OutsideCPPPPPPPPPFPFFFFFFFP
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Read a BookP-FDPPPPFPPF-----------
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Be of service with your skill set.PPPJPPPPPPPPPPPPPFPPPPF
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Wake Up On Time. No SnoozeCPPPPPPPPPPPPPPPPPPP
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Complete WeeklyDPPPPPPPFF----------
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JPPPPPFPPPFPPPPPPPPP
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12/5 - 12/1112/12 - 12/1812/19 - 12/2512/5 - 12/1112/12 - 12/1812/19 - 12/2512/5 - 12/1112/12 - 12/1812/19 - 12/25Eat BreakfastCPPPPPPPPPPPPPPPPPPP
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Work On Side Projects (3X)PPP---PPPDPFPPPFFFF----------
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PPP---FPPJPPPPFFFPPFFPFFPPPFF
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PPFP--FPP1 Hour Holy-Zone before bed. No food or Screens.CPPP PFFPPFPPPPPPPPPP
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Ship Something for a Side ProjectPPFF--PPPDPPPPFPPP-----------
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Spend 1 Hour On Procrastinated WorkPPPP--PPPJPPPPPPFFFFFPFFFFFFF
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Do something nice without getting caught (2X)PFF---PPPClean a Common SpaceCPPPPFFPFPFFPPFPFFPF
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PFF---FFFDPPPPPFFPP----------
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Yoga or Meditation (3X)PPFP--FFPJPPPPFPPPPFPPPFPPPPP
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FPFP--FFFMake Your BedCPPPPPPPPPPPPPPPPPPP
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FFFF--FFFDPPPPPFFPP----------
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JPPPPPFPPPPPPPPPPFPF
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Clean off Your Desk Before WorkCPFPPPPPFPPPPPPPPPPP
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DPPFPPPFFF----------
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JPPPPPPPPPPPPPPPPPPP
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FAIL MONEYThe Rules
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FA
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C340Caleb$34
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D200Daniel$20Mark each task within 24 hours of the end of its window.
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J450John$45
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Each failed instance of a task costs $1
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You can abandon the entire exercise for $50
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All proceeds donated to Charity Water on Christmas Day!
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