ABCDEFGHIJKLMNOPQRSTUV
1
Side FlipBackflip ShapeFrontflipShapeOver the ShoulderDive/RollOver the HeadLeverage FlipAround BodyIn FrontMisc
2
Rainbow Fliphttp://www.youtube.com/watch?v=4C_wI5e-lBo&t=100Sunshinehttp://www.youtube.com/watch?v=S45H0rvuczE&t=203Charleston Front Fliphttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=75Kay Fliphttp://www.youtube.com/watch?v=YB1Ba4NDuOk (:44)
https://www.youtube.com/watch?v=eJgd8yiqQMU
around the 1:01 mark.		Pancakehttp://www.youtube.com/watch?v=etGP2rjsqIw&t=202Popover/Over the Headhttp://www.youtube.com/watch?v=S45H0rvuczE&t=258Trip Fliphttp://www.youtube.com/watch?v=C6j1e95urCs&t=187Moonshttp://www.youtube.com/watch?v=C6j1e95urCs&t=236Tower of Doomhttp://www.youtube.com/watch?v=wJ_qE4pJyyg&t=18Cartwheel
http://www.youtube.com/watch?v=KsjWTGOyqBo&t=173
3
Bambola/Swedish Meatballhttp://www.youtube.com/watch?v=g58iMg-726k
Pontus and Isabella call it Bambola (Italian for "doll")		Frida Fliphttp://www.youtube.com/watch?v=S45H0rvuczE (3:22)
http://www.youtube.com/watch?v=saGJTvMqY6g (:52)		Yank Flip/Pull-Throughhttp://www.youtube.com/watch?v=S45H0rvuczE&t=161Lindy Flip/Frankiehttp://www.youtube.com/watch?v=S45H0rvuczE (2:27)
http://www.youtube.com/watch?v=saGJTvMqY6g (:26)		Flapjackhttp://www.youtube.com/watch?v=S45H0rvuczE (3:30)
http://www.youtube.com/watch?v=MbEoygDcquc (1:54)		Leap Froghttp://www.youtube.com/watch?v=S45H0rvuczE&t=267Vegas Fliphttp://www.youtube.com/watch?v=saGJTvMqY6g&t=64Scarfhttp://www.youtube.com/watch?v=saGJTvMqY6g&t=40Fallback to Twizzlehttp://www.youtube.com/watch?v=EczcbnHyMHA&t=20Merry go Roundhttp://www.youtube.com/watch?v=S45H0rvuczE&t=93
4
Sideways Big Wheelhttp://www.youtube.com/watch?v=fvFFZtbzdBE&t=132Bockerhttp://www.youtube.com/watch?v=S45H0rvuczE (3:32)
http://www.youtube.com/watch?v=0-zzIejTXs4 (2:07)		FCChttp://www.youtube.com/watch?v=EV1CUe8HLi0&t=34Flyhttp://www.youtube.com/watch?v=QXYbZVmcy3E (3:47)

http://www.youtube.com/watch?v=E1A1cvmcsl4		Sugar Hillhttp://www.youtube.com/watch?v=S45H0rvuczE&t=217Tango Over the Headhttp://www.youtube.com/watch?v=VYNRpoUbOeUJudo Fliphttp://www.youtube.com/watch?v=0-zzIejTXs4&t=74Sk-wildhttp://www.youtube.com/watch?v=ziKncdGAjpM&t=138Twizzle to Waterfallhttp://www.youtube.com/watch?v=f3Fp60s_lcc&t=130
Barrell Roll on Someone
https://giphy.com/gifs/jpDX3adjkieUAvhZ0b
http://www.youtube.com/watch?v=f3Fp60s_lcc&t=69
5
Knicker/Slingshothttp://www.youtube.com/watch?v=J7QoNRFqYqkHorse/Head snatchhttp://www.youtube.com/watch?v=S45H0rvuczE&t=263Flying Lotushttp://www.youtube.com/watch?v=c5i5mFE5uGY&t=55Crunch Toss/Trogdorhttp://www.youtube.com/watch?v=ebEAN-_jlNAOver the Head to CupcakeChuck Combohttp://www.youtube.com/watch?v=0-zzIejTXs4&t=98Scarf to Backpackhttp://www.youtube.com/watch?v=ziKncdGAjpM&t=35Candlestickhttp://www.youtube.com/watch?v=S45H0rvuczE&t=286Shake Aroundhttp://www.youtube.com/watch?v=S45H0rvuczE&t=240
6
Lard Chuckhttp://www.youtube.com/watch?v=QXYbZVmcy3E&t=126Guy's Front Fliphttp://www.youtube.com/watch?v=LVQZmkdYteA1/2 Lindy Flip exithttp://www.youtube.com/watch?v=EV1CUe8HLi0&t=77Idlewildhttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=206Minn/Corina Aerialhttp://www.youtube.com/watch?v=HdlfZ4213zM&t=33Stack Uphttp://www.youtube.com/watch?v=S45H0rvuczE&t=140Hat Trickhttp://www.youtube.com/watch?v=Dko0iEOG19s&t=25Candlestick to WaterfallStirrerhttp://www.youtube.com/watch?v=dYJNrol0wTQ&t=155
7
Big Wheel/Foot Pitchhttp://www.youtube.com/watch?v=H94VoW5JvIABarcelonaJoe DeMers and Danielle HatleyHelicopterhttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=56Spitshttp://www.youtube.com/watch?v=wJ_qE4pJyyg&t=175Over the Head 180* Rotationhttp://www.youtube.com/watch?v=7z3rQMX9xg8Hellza Trip FlipDifferent hand placement, on her shoulder

http://www.youtube.com/watch?v=qkthxBsIeGQ (1:44)		Fleuer de Lishttp://www.youtube.com/watch?v=5mVFlVMIoe4Russianhttp://www.youtube.com/watch?v=BoTwsNDurKw&t=58Frankie Pophttp://www.youtube.com/watch?v=EczcbnHyMHA&t=64
8
Basket Tosshttp://www.youtube.com/watch?v=qLJE6CAAgnE&t=96Bitchin' Camarohttp://www.youtube.com/watch?v=f3Fp60s_lcc&t=111Kaye-Vegashttp://www.youtube.com/watch?v=KsjWTGOyqBo&t=38Snatchhttp://www.youtube.com/watch?v=KsjWTGOyqBo&t=71Pancake to Popoverhttp://www.youtube.com/watch?v=KsjWTGOyqBo (3:10) far left
http://www.youtube.com/watch?v=aIEpaCtK2yA (3:13)		Back Leg Flailhttp://www.youtube.com/watch?v=S45H0rvuczE&t=286Scarf to HorseRussian Butt Drumhttp://www.youtube.com/watch?v=xm0E2BlMmE8&t=49
Jumping Barrell Roll
http://www.youtube.com/watch?v=-rcyKcx5zO0&t=40
9
Zacharias Speed Fliphttp://www.youtube.com/watch?v=VnPgMw1YX4E&t=166Front Lift to Front DiveSwingsters - Kenny & SaraAround the Back/Fast Frankiehttp://www.youtube.com/watch?v=XQXu9gzyMxIDargoff Snatchhttp://www.youtube.com/watch?v=Dko0iEOG19s&t=292Over the Head 360*http://www.youtube.com/watch?v=YB1Ba4NDuOk&t=74The Flailhttp://www.youtube.com/watch?v=etGP2rjsqIw&t=360Kaye Diphttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=43Shake the Changehttp://www.youtube.com/watch?v=etGP2rjsqIw&t=254Big Daddy Kanefrom Boo Hoo routine
10
Charleston Backfliphttp://www.youtube.com/watch?v=xtmS3Vk9GN0&t=91Lafayette Front Handspringhttp://www.youtube.com/watch?v=KsjWTGOyqBo&t=84The GilAndy and Nina: "like the kip to the side except the girl goes over move vertically" (Don't Knock the Rock video)

http://www.youtube.com/watch?v=Ypyxr_-5fk0

http://www.youtube.com/watch?v=HdlfZ4213zM (1:25??)		Ace in the Holehttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=230Shin Buster/Hip Hophttp://www.youtube.com/watch?v=CHjX8d8REXA&t=57Treehousehttp://www.youtube.com/watch?v=S45H0rvuczE (4:46)
http://www.youtube.com/watch?v=P6azFyzpan0 (4:37)		Mop the Floorhttp://www.youtube.com/watch?v=Ext9pLs3CRg&t=9
11
Hourglasshttp://www.youtube.com/watch?v=S45H0rvuczE&t=215VegasKaye Flip to Helicopter Finishhttp://www.youtube.com/watch?v=CHjX8d8REXABlue Outlawhttp://www.youtube.com/watch?v=tBE2jHkjhQg&t=44Kaye Dip to Backfliphttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=43A-Framehttp://www.youtube.com/watch?v=Et66y2xxdrQ&t=140Peter Panhttp://www.youtube.com/watch?v=Tb1lYSPmQ0I&t=51
12
Back to Back/Over-the-backhttp://www.youtube.com/watch?v=S45H0rvuczE (3:29)
http://www.youtube.com/watch?v=QXYbZVmcy3E (1:04)		Armpit Fliphttp://www.youtube.com/watch?v=HdlfZ4213zM&t=50Fallbackhttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=166Around the Worldhttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=289Split Kickhttp://www.youtube.com/watch?v=saGJTvMqY6g&t=31The Boathttp://www.youtube.com/watch?v=VnPgMw1YX4E&t=65
13
Guy's Backfliphttp://www.youtube.com/watch?v=QXYbZVmcy3E&t=200Reverse Helicopterhttp://www.youtube.com/watch?v=HdlfZ4213zM&t=93Fromagehttp://www.youtube.com/watch?v=TcMjtoIsSKQ&t=40Backpackhttp://www.youtube.com/watch?v=HwadzIfXhfU&t=32A-frame to shoulder, she leans back, carry her off
Jump Attack Her
http://www.youtube.com/watch?v=aIEpaCtK2yA&t=99
14
Kevin & Juan Aerialhttp://www.youtube.com/watch?v=aNqUyB8E0YE&t=83Belt Fliphttp://www.youtube.com/watch?v=5mVFlVMIoe4&t=137MikeLaurahttp://www.youtube.com/watch?v=qLJE6CAAgnE&t=164Split Kick with 1/2 Turn ExitHandstand Exithttp://www.youtube.com/watch?v=wJ_qE4pJyyg&t=80
15
Ria Fliphttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=215Waterfallhttp://www.youtube.com/watch?v=4C_wI5e-lBo&t=34Cupcakehttp://www.youtube.com/watch?v=qLJE6CAAgnE&t=109
Idlewild to Leg Flail
http://www.youtube.com/watch?v=qLJE6CAAgnE&t=36
16
Assisted Kip Fliphttp://www.youtube.com/watch?v=aIEpaCtK2yA&t=230Side Divehttp://www.youtube.com/watch?v=5mVFlVMIoe4&t=29Frog Jumphttp://www.youtube.com/watch?v=TURFOJStSN8&t=23
Figure 4/Saxophone Dip
http://www.youtube.com/watch?v=xm0E2BlMmE8&t=65
17
Cradle Fliphttp://www.youtube.com/watch?v=YB1Ba4NDuOk&t=48Front Roll Over Girlhttp://www.youtube.com/watch?v=qkthxBsIeGQ&t=91Tangohttp://www.youtube.com/watch?v=kFTEcXyHGn8&t=44Lawnmowerhttp://www.youtube.com/watch?v=TcMjtoIsSKQ&t=110
18
Cradle Flip w/ 1/2 TwistCannon ballhttp://www.youtube.com/watch?v=4a2XmAM528Q&t=164Baby Dollhttp://www.youtube.com/watch?v=4C_wI5e-lBo&t=50Deb's Stephttps://media.giphy.com/media/fTy8WfGGCGaRIG4ykN/giphy.gif
19
Rock the Househttps://media.giphy.com/media/KZHYCSan8sZQTEpcgH/giphy.gif
http://www.youtube.com/watch?v=myJj0mNNe1Y (1:41)		Pickup to Divehttp://www.youtube.com/watch?v=4C_wI5e-lBo&t=60Flying Spiderhttp://www.youtube.com/watch?v=Tb1lYSPmQ0I&t=65Barrell Roll on Someone
20
Hellza Back to Backhttp://www.youtube.com/watch?v=qkthxBsIeGQ&t=108Plank Aerialhttp://www.youtube.com/watch?v=ziKncdGAjpM&t=153Spank Aerialhttp://www.youtube.com/watch?v=VEq1ADIPJLA&t=232
21
Patti and I aerialhttp://www.youtube.com/watch?v=68gmppSNOf4Blue Outlaw to Sugarhillhttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=60Kevin Carla Frog Jump Throughhttp://www.youtube.com/watch?v=e_4B2w90cNA&t=96
22
Frog Jump Fliphttp://www.youtube.com/watch?v=e_4B2w90cNA&t=96Double Blue Outlawhttp://www.youtube.com/watch?v=myJj0mNNe1Y&t=279Shag Aerialhttp://www.youtube.com/watch?v=2GiWr7omX7o (Mad Youth)
23
Hourglass on L sideBorkenKeathttp://www.youtube.com/watch?v=qLJE6CAAgnE&t=31Forward Throwouthttp://www.youtube.com/watch?v=TURFOJStSN8&t=56
24
Hellza Slingshot3rd CoupleBack Throwouthttp://www.youtube.com/watch?v=TURFOJStSN8&t=85
25
Frankie Sunshinehttp://www.youtube.com/watch?v=qkthxBsIeGQ&t=108Triple Jumphttp://www.youtube.com/watch?v=HwadzIfXhfU&t=10
26
Supported Leads Somersaulthttp://www.youtube.com/watch?v=CPDPyCThRxkCoat Hangar/Can Openerhttp://www.youtube.com/watch?v=Dko0iEOG19s&t=27
27
The Walkover/Reverse Crepehttp://www.youtube.com/watch?v=aIEpaCtK2yA&t=114Coat Hangar Spin-around
28
Back Tuck Exercisehttp://www.youtube.com/watch?v=zJ3uUQlceUQKick in Pants Throwouthttp://www.youtube.com/watch?v=Q4NO891w5G4&t=1
29
Guy's Backflip - Althttp://www.youtube.com/watch?v=KsjWTGOyqBo&t=196Over the Tophttp://www.youtube.com/watch?v=TFWG0CJYirA&t=111
30
Open Position Back Fliphttp://www.youtube.com/watch?v=aNqUyB8E0YE&t=110Scorpion/Double Leg Flarehttp://www.youtube.com/watch?v=-ITrfv_5HVw&t=87
31
Berry Brothershttp://www.youtube.com/watch?v=1t9_pyEIbGQ&t=78
32
Swingout Tossouthttp://www.youtube.com/watch?v=S45H0rvuczE&t=140
33
Split Kick Holdhttp://www.youtube.com/watch?v=S45H0rvuczE&t=286
34
Guy's TreehouseOr opposite side Shake the Change http://www.youtube.com/watch?v=etGP2rjsqIw (4:35)
35
Split to Throwouthttp://www.youtube.com/watch?v=etGP2rjsqIw&t=320
36
Chairsit to Fallbackhttp://www.youtube.com/watch?v=ZZQ-G6Vji1U&t=60
37
Guy's Split Kickhttp://www.youtube.com/watch?v=Wq1qWtrcp2U&t=27
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100